Fat Free Seasoned Ground Beef For Recipes
FAT-FREE SEASONED GROUND BEEF FOR RECIPES
Make and share this Fat-Free Seasoned Ground Beef for Recipes recipe from Food.com.
Provided by Secret Agent
Categories Meat
Time 20m
Yield 1 pound, 6 serving(s)
Number Of Ingredients 6
Steps:
- Brown the beef in a 12 inch skillet along with your chopped onion. As soon as all the pink is gone pour the beef into a strainer and rinse with clear water.
- Add beef and onion back to the pan with a little water to de-glaze (or wine). Add seasonings and cook until most of the water evaporates.
- Continue with your recipe or cool, cover and refrigerate or freeze.
Nutrition Facts : Calories 168.7, Fat 11.4, SaturatedFat 4.4, Cholesterol 51.4, Sodium 438, Carbohydrate 1.5, Fiber 0.2, Sugar 0.5, Protein 14.2
SEASONED GROUND BEEF
This recipe is perfect for ground beef, but I think it would be great on chicken, pork, or steak, too.
Provided by MarcoJackMommy
Categories Mexican
Time 17m
Yield 1 Pound Seasoned Ground Beef
Number Of Ingredients 8
Steps:
- Shake or mix seasoning ingredients together.
- Brown ground beef in a skillet.
- Add 1/2 cup of water and seasoning mix.
- Let simmer until liquid is absorbed.
Nutrition Facts : Calories 1037.6, Fat 69.8, SaturatedFat 26.9, Cholesterol 308.4, Sodium 1606.3, Carbohydrate 12.3, Fiber 4.9, Sugar 1.1, Protein 87
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