MALAY BEEF SATAY
Provided by Molly O'Neill
Categories dinner, project, main course
Time 1h15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine turmeric, cumin, fennel, lemon zest, sugar, salt and coconut milk in a medium bowl. Add the beef and toss to coat thoroughly. Cover and refrigerate for at least 1 hour. Meanwhile, soak 12 8-inch bamboo skewers in water.
- Preheat the broiler. Thread about 4 cubes of meat onto each skewer, leaving the bottom half bare. Place the skewers on a broiler tray and broil, turning, until the meat is browned on all sides, about 5 to 6 minutes. Garnish with cilantro and serve immediately with chili-and-peanut sauce. (See recipe.)
Nutrition Facts : @context http, Calories 391, UnsaturatedFat 10 grams, Carbohydrate 6 grams, Fat 24 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 11 grams, Sodium 461 milligrams, Sugar 3 grams, TransFat 0 grams
BEEF SATAY
Beef Satay - beef is marinated overnight with spices, skewed to satay and grilled. Best beef satay recipe with spicy peanut sauce.
Provided by Rasa Malaysia
Categories Malaysian Recipes
Time 45m
Number Of Ingredients 32
Steps:
- Blend all the ingredients in Marinade into a smooth paste. Heat up some oil in a wok, stir-fry the Marinade until fragrant and the oil slightly separates from it. Transfer out and set aside.
- Marinate the beef pieces with the Marinade overnight. Keep in the refrigerator.
- Extract the juice from the tamarind pulp, discard the pulps. Blend the Spice Paste ingredients into a smooth paste. Add some water if needed.
- Heat up the oil in a pan, stir-fry the spice paste until fragrant, turn the heat to medium-high and continue cooking until the oil slightly separates.
- Add in the tamarind juice, peanuts, water, stir well and bring it to a quick boil. Cover the pan, turn the heat to low and simmer for another 5-10 minutes. Add sugar and salt sugar to taste. Dish out and set aside.
- Make the satay skewers with 3-4 pieces of the marinated beef threaded onto each bamboo skewer. Repeat until you use up all the meat. Grill the satay over a charcoal grill or outdoor gas grill until both sides are slightly charred and the meat is cooked through.
Nutrition Facts : Calories 504 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 64 milligrams cholesterol, Fat 38 grams fat, Fiber 4 grams fiber, Protein 20 grams protein, SaturatedFat 19 grams saturated fat, ServingSize 10 people, Sodium 534 grams sodium, Sugar 11 grams sugar, UnsaturatedFat 0 grams unsaturated fat
HOW TO MAKE BEEF SATAY
With grilling season still in full swing, you can never have enough new and exciting ways to enjoy beef. This is the main course-size version of a fabulous Thai appetizer, strips of beef marinated in Asian spices, skewered, and grilled for a truly amazing combination of flavors. I think you should try this very soon.
Provided by Chef John
Categories World Cuisine Recipes Asian Indonesian
Time 2h30m
Yield 4
Number Of Ingredients 14
Steps:
- Place ginger, garlic, onion, brown sugar, fish sauce, vegetable oil, soy sauce, coriander, cumin, turmeric, and cayenne pepper into a mixing bowl; whisk into a smooth marinade.
- Bruise lemon grass by hitting it lightly several times with the back of a large chef's knife; mince the lemon grass and add to the marinade.
- Cut beef sirloin into strips about 2 1/2 inches long and 1/8 inch thick. Thoroughly mix the beef into marinade until all beef strips are completely coated, about 1 minute. Cover bowl with plastic wrap and marinate in refrigerator for 2 to 4 hours.
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Remove beef from marinade and shake off excess marinade. Thread 1/4 the meat onto each metal skewer.
- Arrange skewers on the preheated grill and cook until the meat stops sticking to the grill, about 1 to 2 minutes. Flip skewers over onto other side and cook until meat is well browned and shows grill marks, 2 to 2 1/2 minutes. Turn onto first side again and cook until meat is still slightly pink, 2 more minutes. Transfer to a platter and let skewers rest about 2 more minutes before serving.
Nutrition Facts : Calories 484.1 calories, Carbohydrate 19.2 g, Cholesterol 120.8 mg, Fat 26.8 g, Fiber 2.1 g, Protein 40.1 g, SaturatedFat 8.5 g, Sodium 1638 mg, Sugar 14.3 g
MALAYSIAN BEEF SATAY
Beef (or pork, or elk, or whatever) marinated in a coconut milk curry, grilled, and drizzled with satay sauce. From "The Essential Curries Cookbook" by Steer (2008). My roommate said, "I don't know what 'satay' is, but we need to make it more often!"
Provided by Da Huz
Categories Steak
Time 50m
Yield 4 , 4 serving(s)
Number Of Ingredients 14
Steps:
- If you're using wooden skewers, soak them for 30 minutes prior to grilling so they don't burn.
- Heat oil in a frying pan, add the fennel and fenugreek and fry until they start to pop (30 seconds to 1 minute).
- Add the chillies, garlic, and curry paste. Fry another 2 minutes, stirring.
- Remove from heat and mix in the coconut milk. Put mixture in a large ziploc with the meat and marinate at least 30 minutes (overnight is best).
- Heat grill to high. Skewer the meat and grill 8-10 minutes or until cooked.
- While meat is grilling, place red chile, lime juice, fish sauce, peanut butter, peanuts, and green onions in a small saucepan and heat.
Nutrition Facts : Calories 231, Fat 20.6, SaturatedFat 11.3, Sodium 1492.8, Carbohydrate 9.7, Fiber 2.1, Sugar 3.5, Protein 5.9
MALAYSIAN TOFU SATAY
This could also be made with any other meat sub such as seitan, or with real meat like chicken or beef.
Provided by BusyBeeHoneyBee
Categories Lunch/Snacks
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Preheat grill to high heat.
- Put the first four marinade ingredients in a food processor and grind.
- Heat a nonstick pan, pour in the oil, then add ground mixture. Cook until fragrant (about 5 minutes).
- Combine the remaining marinade ingredients in a pot on the stove; add the cooked mixture.
- Bring to a boil and let simmer 5 minutes.
- Let cool, then pour over tofu and marinate for at least an hour and as long as overnight.
- Mix all satay ingredients together, except the water and tofu.
- Slowly add the water until the sauce reaches desired consistency.
- Grill tofu strips for 2 minutes on each side, or until cooked through.
- Put the skewers on a plate and pour some sauce over them. Serve with a bowl of extra sauce.
Nutrition Facts : Calories 313.9, Fat 11.9, SaturatedFat 1.7, Sodium 669.1, Carbohydrate 43.8, Fiber 1.2, Sugar 30.6, Protein 12.9
MALAYSIAN BEEF SATAY
Steps:
- Method: 1. Slice beef in small pieces 1/8 inch thick and 1 ½ inches long similar to what you might do for a stir fry. 2. Grind coriander, cumin, turmeric, galangal, lemon grass, salt and sugar with powdered cinnamon, diced shallots and peanut oil. This creates the marinade. 3. Mix with marinade and let sit for several hours or even better -overnight. 4. Soak your satay skewers in water. Again overnight is best to minimize burning. 5. Before cooking, skewer meat (usually about 3 pieces per stick) on sticks so the pieces are flat and not bunched up. 6. Grill on BBQ or over charcoal turning constantly and basting with lemon grass "brush" dipped in oil sugar mixture 7. Serve as they are, or even better, with a Peanut Sauce (see separate recipe), sliced cucumbers and onions. Cooking Tip: Place a strip of tin foil across the front of your BBQ. Make it deep enough so the sticks can lay on it while the portion of the stick covered with meat is exposed to the flame. This will allow you to minimize the sticks burning and also allow you to close the lid on your BBQ to speed up cooking. Also make a little lip, or ridge, with the foil at the flame end of the BBQ to rest the stick on. You will have to watch your finger tips as the tin foil does heat up. For Basting: (not included on the Ingredients List) One stalk lemon grass - cut a 1/2 inch off the bottom and then smash the end to create a brush for basting. Use a knife to add extra slits and open up the smashed end. 1 Tbsp sugar mixed with 3 Tbsp peanut oil. Peanut oil withstands higher heat and adds more flavour. You can also use coconut milk instead of sugar.
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