ROASTED EGGPLANT POMEGRANATE FETA SALAD WITH SMOKED PAPRIKA DRESSING
A wonderful mix of colours, flavours, and textures can be found in this roasted eggplant salad recipe, featuring crunchy pomegranate seeds, creamy feta, and a smoky yogurt dressing.
Provided by Marie
Categories Side Dishes
Time 30m
Number Of Ingredients 11
Steps:
- For the salad. Preheat the oven to 425 degrees F. On a large baking sheet lined with parchment paper, toss together the chopped eggplant with olive oil, salt, and pepper.
- Spread the eggplant into a single layer and roast for 20 minutes, stirring and flipping the eggplant halfway through.
- After the eggplant is ready, place the eggplant in a serving bowl along with the remaining salad ingredients and toss to combine.
- For the dressing. In a small bowl, whisk together the dressing ingredients until well-incorporated.
- Put it together. Drizzle the desired amount of dressing onto the salad. Serve as is or toss to combine. Serve the remaining dressing on the side if desired. Best enjoyed immediately.
Nutrition Facts : Calories 249 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 18 milligrams cholesterol, Fat 14 grams fat, Fiber 8 grams fiber, Protein 9 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 335 grams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
ARUGULA SALAD WITH ROASTED EGGPLANT AND SWEET POMEGRANATE DRESSING
Provided by Suzanne Husseini
Categories Salad Tomato Appetizer Ramadan Eggplant Arugula Pomegranate Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Soy Free Kosher
Yield 46 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 400°F.
- Peel and cut the eggplants into thick rounds of about 1 inch thick, brush both sides with oil, sprinkle with sea salt and place on a shallow baking sheet. Place in the oven to roast until golden and cooked through, about 15 minutes. Remove, cool completely and slice each round in half. Set aside.
- Using a mortar and pestle, crush the fennel seeds and garlic to make a paste. Add the balsamic vinegar, honey, lemon juice, Dijon mustard, pomegranate molasses and olive oil. Whisk together to emulsify the dressing. Set aside.
- In a shallow serving platter lay the arugula leaves. Sprinkle the onion, tomatoes, salt and pepper on top. Toss to combine. Scatter the eggplant slices on the salad.
- Drizzle some dressing all over. Garnish with pine nuts and pomegranate seeds. Serve immediately, with crusty olive bread and olives on the side.
EGGPLANT WITH POMEGRANATE SAUCE
Provided by Food Network
Yield 6 servings
Number Of Ingredients 12
Steps:
- Start the preparation the day before serving. Preheat the oven to 425 degrees. Lightly coat a baking sheet with olive oil.
- Remove the stem end from each eggplant. Slice the eggplants on the bias into 1/2-inch thick ovals. Spread the slices on the baking sheet in a single layer and brush with olive oil. Bake the eggplants 12 minutes on each side, or until golden brown. Using a spatula, transfer the slices, overlapping slightly, to a shallow serving dish.
- In a small bowl, combine the pomegranate molasses, lemon juice, garlic, sugar, olive oil, and salt; blend well. Drizzle the sauce over the eggplant. Top with the mint, parsley and pomegranate seeds. Cover with plastic wrap and let stand until ready to serve. Can be refrigerated overnight, but is best served at room temperature.
EGGPLANT AND POMEGRANATE SALAD
This recipe is adapted from A Taste of Persia, by Najmieh K. Batmanglij. Pomegranate paste and angelica powder may be more difficult to find. To make pomegranate paste, if you can't buy it: 8 cups pomegranate juice + the juice of two limes: boil together in a non metallic pot. Reduce to a simmer, add a little salt. Let simmer approximately one hour with occasional stirring. As it thickens, stir more frequently to prevent burning. Yields one pint, and you can reserve the rest for later.
Provided by Diann is Cooking
Categories Vegetable
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Take the eggplant (this is about 2 medium ones) and prick the skins so they don't rupture, place on a rack over a pan to catch drippings. Bake one hour. (Optionally, grill over charcoal instead.)
- Remove eggplant, allow to cool just enough that you can remove the skins. Chop coarsely.
- Heat oil in large skillet at medium. Crush the garlic, and slice the onions very thin. Fry for 10-15 minutes, with stirring.
- Slice the tomatoes, add these and the pomegranate paste, and stir for another ten minutes.
- Add eggplant and spices, simmering over reduced heat for another 25 minutes.
- Allow to come to near room temperature, chill in refrigerator and serve over lettuce with, if you have it, a good Persian bread. Garnish, if available, with a sprinking of pomegranate seeds.
Nutrition Facts : Calories 196.5, Fat 10.9, SaturatedFat 1.6, Sodium 16.2, Carbohydrate 24.8, Fiber 10.8, Sugar 10.9, Protein 4.3
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- Heat a char-grill and cook eggplants over an open flame or medium-high grill, turning occasionally, until black all over (8-10 minutes). When cool enough to handle, halve lengthways and gently scoop out flesh, being careful not take the charred skin with it. Chop into large pieces and combine in a bowl with cucumbers, tomatoes and chilli.
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- Italian Eggplant Salad. Pour herbed vinaigrette over chilled roasted eggplant for an easy side salad that will pair with most of your favorite main dishes.
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- Ruth's Eggplant Caponata. Keep a a jar of capers and a can of fire-roasted diced tomatoes in the pantry, and you'll likely have all the ingredients you need to make this classic Sicilian salad whenever you buy eggplant.
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