Eat The Bowl Rainbow Chili Recipes

EAT-THE-BOWL RAINBOW CHILI

Steps:

• In a saucepan, heat oil over medium-high heat, then cook red and green peppers, carrots, celery, onion and garlic for about five minutes, stirring often, until softened.
• Add the meat (either ground turkey, chicken, or beef) and cook until no longer pink (about 3 minutes or so).
• Stir in tomatoes, corn, chili powder, salt, cumin, oregano and pepper and bring to a boil.
• Reduce heat, cover and simmer for 30 minutes, stirring every 10 minutes or so.
• Stir in beans and cook uncovered for 15 minutes, stirring every 5 minutes.
• Cut out wedge along the top of each roll and pull out some of the inside to hollow out a"bowl" with side at least 1/2" thick.
• Spoon chili in the"bowl" and sprinkle with your choice of cheese.

THREE AMIGOS CHILI

Steps:

• Heat oil on medium-low. Add onion and saute until soft (about 3-5min). Add turkey and brown (about 5min). Add tomatoes with juice, beans, broth, and spices. Stir and bring to a boil, then reduce heat and simmer 20min.

SMOKEY RAINBOW CHILI

Steps:

• (if using meat -- brown the meat really well, remove and set aside. Add the meat after sauteing the veggies).
• Heat oil in a large pot over medium-high heat. Stir in zucchini, red bell pepper, orange bell pepper, jalapeno, garlic, and onion. Cook 5 minutes, just until tender.
• Add tomatoes with liquid, tomato paste, black beans, corn, and kidney beans into the pot. Season with smoked paprika, chili powder, oregano, black pepper, and cayenne pepper. Bring to a boil.
• Reduce heat to low and simmer 1-2 hours, stirring occasionally.