Simple Peanut Butter And Tomato Sandwich Recipes

TOMATO, PEANUT BUTTER AND MAYO SANDWICH

Tomato, Peanut Butter and Mayo Sandwich image

This is a simple sandwich that I have been eating since I was a little kid. I looked to see if I could find it on Zaar, but was not able to. I just had to post it. I know the ingredients seem like a very unlikely combination, but trust me, these sandwiches are really good! They remind me of summer. Please use fresh, ripe tomatoes! It makes a huge difference! I also reccomend using real mayo, not lite, fat free or miracle whip. This is not a low-fat sandwich, but I figure it is fine on occation...like when the tomatoes are ripe from the garden! Enjoy!

Provided by cicict1976

Categories Lunch/Snacks

Time 5m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 4

Ingredients

2 slices whole wheat bread, toasted
2 tablespoons peanut butter (I use natural)
1 tablespoon mayonnaise (I prefer Hellman's Real Mayo)
1 medium tomatoes, sliced (I prefer thick slices for this recipe)

Steps:

Toast bread.
Spread one slice of bread with peanut butter.
Spread mayo on top of peanut butter.
Top with tomato slices
Add 2nd piece of bread, cut in half and enjoy!

Nutrition Facts : Calories 405.4, Fat 23.6, SaturatedFat 4.6, Cholesterol 3.8, Sodium 552.7, Carbohydrate 40.4, Fiber 7.3, Sugar 10.2, Protein 14.7

TOMATO OPEN SANDWICHES WITH PEANUT BUTTER

Tomato Open Sandwiches with Peanut Butter image

The perfect, quick, bachelor-y lunch for when you're hard pressed for time! This healthy recipe includes the 4 main food groups, so tuck in, and double the recipe if you're really hungry! :-)

Provided by Anu_N

Categories Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

2 slices whole wheat bread
2 teaspoons natural peanut butter (I use homemade)
1/2 large tomatoes, sliced
2 -4 leaves spinach or 2 -4 leaves lettuce
salt and pepper

Steps:

Wash the spinach leaves, shake off excess water, place in a microwave-proof bowl, and microwave on high for 30 seconds or until just wilted.
Alternatively, you can omit this step and just have it raw, or use lettuce leaves.
Spread the peanut butter evenly over the bread slices.
Place 1-2 wilted spinach leaves (or lettuce) over each slice, and top with tomato slices.
Sprinkle with salt and pepper.
Toast on a grilling rack in the oven (300C) for 5-7 minutes or until the bottom of the bread is slightly brown.
Eat immediately, with fresh fruit for a healthy lunch!

TOMATO-PEANUT SOUP

Tomato-Peanut Soup image

Provided by Food Network Kitchen

Time 1h

Yield 6 servings

Number Of Ingredients 15

Ingredients

1 tablespoon extra-virgin olive oil, plus more for drizzling
1 small onion, finely chopped
1 green bell pepper, finely chopped
1 stalk celery, finely chopped, plus leaves for topping
1 clove garlic, finely chopped
1/2 teaspoon Madras-style curry powder
1/2 teaspoon paprika
1/8 teaspoon cayenne pepper
Kosher salt
1 15-ounce can crushed tomatoes
4 cups low-sodium chicken broth
1 teaspoon packed light brown sugar
1/3 cup smooth peanut butter
Freshly ground black pepper
Creme fraiche, fresh cilantro and chopped peanuts, for topping

Steps:

Heat the olive oil in a pot over medium-high heat. Add the onion, bell pepper and celery; cook, stirring, about 5 minutes. Add the garlic, curry powder, paprika, cayenne and 1 teaspoon salt; cook, stirring, 2 more minutes.
Add the tomatoes, chicken broth, brown sugar and 1 cup water to the pot, then whisk in the peanut butter until incorporated. Bring to a boil, then reduce the heat and simmer gently, stirring occasionally, until the soup thickens slightly, about 30 minutes. Puree with an immersion blender or in a regular blender in batches.Season with salt and black pepper.
Ladle the soup into bowls; top with creme fraiche, celery leaves, cilantro and peanuts. Drizzle with olive oil. Photograph by Con Poulos

Nutrition Facts : Calories 160 calorie, Fat 10 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 305 milligrams, Carbohydrate 14 grams, Fiber 3 grams, Protein 8 grams, Sugar 3 grams

PEANUT BUTTER, LETTUCE AND TOMATO SANDWICH

Peanut Butter, Lettuce and Tomato Sandwich image

I loved blt's ...but when I became a vegetarian I missed them...so this is the sandwich I used instead...granted no bacon...but really darn good especially if you have garden tomatoes ripe! Yummy

Provided by Thea

Categories Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

2 slices bread or 2 slices rolls
2 tablespoons peanut butter (or more if desired)
1 tomatoes, sliced
1 leaf romaine lettuce

Steps:

Add the peanut butter to one side of bread or roll.
Add sliced tomato.
Add lettuce.
top with other bread or roll.
Enjoy!

Nutrition Facts : Calories 344.3, Fat 18, SaturatedFat 3.7, Sodium 494, Carbohydrate 36.6, Fiber 4.7, Sugar 8.4, Protein 13

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