COUSCOUS SOUP
An easy Israeli couscous soup in a rich tomato-based broth.
Provided by Rika
Categories Side Dish
Number Of Ingredients 12
Steps:
- Heat the oil in a large pot, add onion and carrots, then cook gently for about 10 minutes at low heat until softened.
- Add the tomatoes, garlic, broth, mint, cumin, cilantro leaves, cayenne pepper, and couscous.
- Increase to medium-high heat and bring to a boil. Lower the heat and simmer gently for about 7 minutes or until the couscous is fully cooked but not mushy.
- Adjust seasoning with salt, pepper, and additional fresh herbs or spices if needed.
- Serve with your favorite toppings such as bread or fresh herbs.
Nutrition Facts : Calories 256 kcal, Carbohydrate 46 g, Protein 7 g, Fat 5 g, SaturatedFat 1 g, Sodium 1057 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving
EASY TOMATO SOUP WITH ISRAELI COUSCOUS - CROCK-POT
Israeli or pearl couscous makes this the best tomato soup you've had - it soaks up the soup and is delicious, without any butter or cream! Israeli couscous is found in most grocery stores, but orzo may be substituted. Adapted from Fresh From the Vegetarian Slow Cooker.
Provided by FLKeysJen
Categories Grains
Time 6h10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a medium-size skillet over medium heat. Add the onion and garlic, cover and cook until softened, about five minutes.
- Transfer the vegetables to a 4-quart slow cooker, add the stock, tomatoes, tomato paste, sugar and bay leaves, and season with salt and pepper. Cover and cook on low for 5-8 hours. Adjust the seasonings and remove the bay leaves.
- To serve, spoon about 1/4 cup of cooked couscous into the bottom of each bowl, ladle the hot soup on top and serve sprinkled with the basil.
Nutrition Facts : Calories 259.8, Fat 4, SaturatedFat 0.6, Sodium 462.4, Carbohydrate 49.7, Fiber 5.5, Sugar 9, Protein 7.6
SLOW COOKER CREAMY TOMATO SOUP
This rich, creamy, tomato soup is easily made in a slow cooker and features Italian plum tomatoes and half-and-half. It makes for a great go-to on a cold winter day.
Provided by faithloren
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 3h30m
Yield 8
Number Of Ingredients 10
Steps:
- Heat olive oil in a medium skillet over medium-high heat. Add onions and garlic. Cook, stirring often until fragrant, about 30 seconds. Place in the bottom of a slow cooker.
- Add plum tomatoes, vegetable broth, tomato sauce, parsley sprigs, salt, and sugar to the slow cooker. Cover and cook on High until tomatoes are stewed, 3 to 4 hours. Remove parsley sprigs.
- Puree the soup using an immersion blender.
- Stir half-and-half into pureed soup. Cover and cook until heated through, 20 to 30 minutes.
Nutrition Facts : Calories 199.1 calories, Carbohydrate 25.6 g, Cholesterol 22.4 mg, Fat 9.6 g, Fiber 5.5 g, Protein 6.4 g, SaturatedFat 4.7 g, Sodium 1353.4 mg, Sugar 13.3 g
SLOW COOKER TOMATO SOUP
I always cook for work on Monday, and this week we wanted tomato soup. Here is my personal favorite! Serve with crackers, toast, or even a grilled cheese!
Provided by Clarion123
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 1h10m
Yield 6
Number Of Ingredients 11
Steps:
- Pour vegetable juice, tomato puree, chicken broth, heavy cream, and olive oil in a slow cooker. Stir butter, onion powder, pepper, Parmesan cheese, bay leaves, and sugar into the juice mixture.
- Cook on High for 1 hour. Remove bay leaves to serve.
Nutrition Facts : Calories 637.3 calories, Carbohydrate 36.4 g, Cholesterol 152.8 mg, Fat 52.7 g, Fiber 6.6 g, Protein 10 g, SaturatedFat 29.5 g, Sodium 1091.8 mg, Sugar 20.2 g
EASY TOMATO SOUP
Make and share this Easy Tomato Soup recipe from Food.com.
Provided by Dwynnie
Categories Low Protein
Time 40m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Melt the butter with the olive oil in a medium pot.
- Saute the onion and garlic until the onion is translucent.
- Stir in the crushed tomatoes, tomato juice, sugar, chicken base, white pepper, wine, basil, and parsley.
- Bring the soup to a boil.
- Reduce the heat to low , stir in the evaporated milk., and simmer for 10 minutes.
Nutrition Facts : Calories 290.1, Fat 13.2, SaturatedFat 5.8, Cholesterol 26.6, Sodium 891.4, Carbohydrate 32.4, Fiber 3.9, Sugar 13.2, Protein 8.2
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