Easy Energy Bars Recipes
ENERGY BARS
These bars are great before a workout or when you need a quick snack to stave off hunger for a few hours. They are easy to make and do not need refrigeration.
Provided by Hungry in Vermont
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h35m
Yield 9
Number Of Ingredients 13
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Lightly oil a 9x13-inch baking dish.
- Mix the eggs, banana, oats, sunflower seeds, cinnamon, milk powder, dates, raisins, walnuts, apricots, wheat germ, maple syrup, and whole-wheat pastry flour together in a large bowl until thoroughly combined; spread the mixture evenly into the prepared baking dish.
- Bake in the preheated oven for 20 minutes; set aside to cool. Cut into 9 bars and wrap with plastic to store.
Nutrition Facts : Calories 308.7 calories, Carbohydrate 46.5 g, Cholesterol 42.7 mg, Fat 11 g, Fiber 5.2 g, Protein 10.7 g, SaturatedFat 1.4 g, Sodium 56 mg, Sugar 27.8 g
ENERGY BARS
Provided by Ellie Krieger
Time 35m
Yield 20 bars
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Coat a 9 by 13-inch baking pan with cooking spray.
- Place all ingredients except the syrup and eggs in a food processor and pulse until the mixture is finely chopped. Add the syrup and eggs and pulse until the mixture is well combined. It will resemble a coarse paste.
- Transfer to the baking pan and spread evenly. Bake until just done, about 20 minutes. Cut into 20 squares.
Nutrition Facts : Calories 133 calorie, Fat 5 grams, SaturatedFat 0.6 grams, Carbohydrate 20 grams, Fiber 2.5 grams, Protein 5 grams
EASY ENERGY BARS
This was given to me by a friend, I was really surprised at how much it really helps when I feel tired. I keep mine in the freezer then pull a couple out when I need a pick-me-up and they are ready for me to eat. You can substitute almond butter for peanut butter, if desired.
Provided by JANETSTATHAM
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 24
Number Of Ingredients 7
Steps:
- Stir oats, chocolate chips, flax meal, peanut butter, honey, vanilla extract, and salt together in a bowl. Roll into 24 balls and refrigerate until firm, at least 30 minutes.
Nutrition Facts : Calories 89 calories, Carbohydrate 10.2 g, Fat 5 g, Fiber 1.5 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 50.4 mg, Sugar 6.4 g
NO-BAKE PEANUT BUTTER ENERGY BARS
These peanut butter energy bars are made with natural ingredients, and there's no baking required! You can substitute sunflower seeds for the walnuts. Want more fiber? Add a little wheat germ. —Amy Crane, Richland, Michigan
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 24 servings.
Number Of Ingredients 6
Steps:
- In a large microwave-safe bowl, combine peanut butter and honey. Heat, uncovered, until warmed, 20-30 seconds. Stir until smooth; add remaining ingredients and stir until combined. Transfer to a lightly greased 13x9-inch pan; gently press mixture into pan. Cover and refrigerate until set, 1 hour or overnight. Cut into bars.
Nutrition Facts : Calories 197 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 71mg sodium, Carbohydrate 26g carbohydrate (15g sugars, Fiber 2g fiber), Protein 5g protein.
HOMEMADE ENERGY BARS
Do you want more fiber in your diet? Are you sick of feeding the kids those boxed, dry, bland granola bars? These energy bars are the ultimate and absolutely delicious.
Provided by STEPHANIEJO
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine oats, sweetened dried cranberries, sunflower seeds, white chocolate chips, sesame seeds, oat bran, flax seeds, cinnamon, and salt in a large bowl. Stir in peanut butter, honey, and oil. Press mixture firmly into a 9x13-inch baking pan.
- Bake in the preheated oven until golden, 12 to 15 minutes. Remove from the oven and let cool for 5 minutes. Transfer to the refrigerator and chill for 10 minutes to set.
- Slice chilled bars into 2x3-inch squares. Wrap in plastic wrap and store in the refrigerator.
Nutrition Facts : Calories 359.3 calories, Carbohydrate 38.4 g, Cholesterol 1 mg, Fat 21.2 g, Fiber 4.9 g, Protein 9.5 g, SaturatedFat 3.5 g, Sodium 175.1 mg, Sugar 21.9 g
NO-BAKE EASY ENERGY BARS
Designed for hiking and backpacking trips, these bars are high in protein and clean carbs, do not require refrigeration, and travel very well in the pack. I recommend using non-pasteurized (living) honey, natural peanut butter with as little additives as possible, and quick oats.
Provided by Zielle
Categories Breakfast
Time 14m
Yield 16 Energy Bars, 16 serving(s)
Number Of Ingredients 4
Steps:
- Combine the peanut butter and honey in a large nonstick pot and warm over low heat until runny and mixed.
- Mix in the oatmeal and protein powder.
- Do not bake, but heat enough to mix nicely.
- Press into a 9x9 inch pan and let cool (to make cutting them easier, you could stick the covered pan into the refrigerator for a few hours).
- Slice into 16 bars and package in sandwich baggies.
Nutrition Facts : Calories 192.6, Fat 9.1, SaturatedFat 1.9, Sodium 75.5, Carbohydrate 24.4, Fiber 2.5, Sugar 12.5, Protein 6.1
More about "easy energy bars recipes"
8 EASY HOMEMADE ENERGY BAR RECIPES FOR KIDS | ACTIVEKIDS
2017-12-08 Easy Oatmeal and Nut Butter Granola Bar. 5 of 9. These are definitely milk's favorite energy bar. Get The Recipe. Find: Kids Food And …
From activekids.com
Estimated Reading Time 1 min
From activekids.com
Estimated Reading Time 1 min
See details
6 HOMEMADE GRANOLA ENERGY BARS RECIPES – MODERN …
2018-05-01 Combine dates, honey, nut butter or nuts, and coconut oil in food processor or high-powered blender (such as Vitamix or Blendtec). If you want to blend the oats into a flour-type consistency, add to food processor. If you want …
From modernhoney.com
From modernhoney.com
See details
10 BEST NO BAKE ENERGY BARS RECIPES | YUMMLY
2022-10-21 Mango Coconut Chia No-Bake Energy Bars - #FindYourFun with Crocs Cupcakes and Kale Chips. chia seeds, dried mango, flax seeds, white chocolate chips, pitted dates and 2 more. No Bake Energy Bars …
From yummly.com
From yummly.com
See details
26 MUST-TRY ENERGY BAR RECIPES BURSTING WITH POWERFUL …
These bars look like a nice mix of smooth and crunchy, without being dry and crumbly, which sounds like the perfect energy bar recipes to me. 24. Ginger Vanilla Protein Crunch Bars. All the different textures in these Ginger Vanilla …
From morningchores.com
From morningchores.com
See details
EASY ENERGY BAR RECIPE - KATH EATS REAL FOOD
2021-12-03 Try to keep proportions similar to keep the bars held together. Step 1: Toast the oats and mix the dry ingredients. This step is optional of course, but I like to toast the oats in a …
From katheats.com
5/5 (2)Total Time 1 hr 20 minsCategory SnackCalories 288 per serving
From katheats.com
5/5 (2)Total Time 1 hr 20 minsCategory SnackCalories 288 per serving
See details
HOMEMADE ENERGY BARS RECIPE (EASY, DELICIOUS, AND HEALTHY)
Add the mixture into the food processor with the motor running, process, then pulse for about 30 to 45 seconds until the mixture begins to clump. Scrape down the sides if necessary. …
From betterme.world
From betterme.world
See details
EASY ENERGY BARS: 45 RECIPES FOR GRANOLA BARS AND OTHER NATURAL …
Easy Energy Bars: 45 Recipes for Granola Bars and Other Natural Snacks (Easy Recipes from Scratch) eBook : L'Esperance, Nicole, L'Esperance, Marie: Amazon.ca: Kindle Store
From amazon.ca
From amazon.ca
See details
8 HOMEMADE ENERGY BARS YOU’LL WANT TO MAKE ASAP
From tasteofhome.com
See details
HOMEMADE ENERGY BARS - BBC FOOD
Peanut and coconut balls. These no-bake snacks are so easy to make, and good for you too! Watch the video for three easy no-bake snack ideas. Get the chocolate and date raw brownie …
From bbc.co.uk
From bbc.co.uk
See details
25 EASY BREAKFAST BARS TO ENERGIZE YOUR MORNING - INSANELY GOOD …
2022-02-09 I happen to like them with yogurt for a bit of cool, tangy goodness, but that’s up to you. 9. Banana Breakfast Bars. Banana is such a versatile fruit, and when it’s the star of the …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
19 BEST EASY ENERGY BAR RECIPES IDEAS | RECIPES, ENERGY BARS RECIPE, …
Feb 15, 2020 - Explore Janet Jabbour's board "Easy energy bar recipes" on Pinterest. See more ideas about recipes, energy bars recipe, food.
From pinterest.ca
From pinterest.ca
See details
EASY ENERGY BARS RECIPE | ALLRECIPES
7 Beef Quesadilla Recipes for Speedy Suppers Easy, cheesy, and affordable, quesadillas make a great meal on days when you're busy, tired, or just trying to make something the entire …
From stage.element.allrecipes.com
From stage.element.allrecipes.com
See details
OATMEAL BARS | QUAKER OATS
Try these search tips: - Check the spelling of your search term. - Use a more generic search term (e.g. oatmeal, blueberry, breakfast) - Navigate to a recipe category using the links above or …
From quakeroats.com
From quakeroats.com
See details
ENERGY BARS RECIPES EASY - RECIPE-LIST.NET
1.Preheat an oven to 350 degrees F (175 degrees C). Lightly oil a 9x13-inch baking dish. 2.Mix the eggs, banana, oats, sunflower seeds, cinnamon, milk powder, dates, raisins, walnuts, …
From recipe-list.net
From recipe-list.net
See details
EASY NUT ENERGY BAR RECIPE – AMERICANFEAST.COM
2022-04-15 Recipes; Easy nut energy bar Recipe. Easy nut energy bar Recipe. Author: Joaquimma Anna April 15, 2022 13:59 April 15, 2022 views. Hi Moms, this time I'm going to …
From americanfeast.com
From americanfeast.com
See details
ENERGY BARS | EASY, HEALTHY 5-INGREDIENT RECIPE - YOUTUBE
Peanut butter, banana oatmeal energy bars are made with just 5-ingredients and are a delicious plant based breakfast or snack when you need something quick ...
From youtube.com
From youtube.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
