Italian Style Lamb Shanks Recipes

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ITALIAN STYLE LAMB SHANKS



Italian Style Lamb Shanks image

This is our favourite recipe for lamb shanks. Good enough for guests and just glorious on a cold, winter's night served with rice, cous cous or creamy mashed potatoes.

Provided by Kookaburra

Categories     Stew

Time 3h30m

Yield 4 serving(s)

Number Of Ingredients 15

1 red capsicum (red bell pepper)
1 yellow capsicum (yellow bell pepper)
2 tablespoons olive oil
2 tablespoons olive oil (extra)
4 lamb shanks, trimmed of excess fat
4 small onions, peeled and halved
8 cloves garlic, peeled,crushed and roughly chopped
1 teaspoon dried thyme
2 tablespoons tomato paste (puree)
1 teaspoon beef stock powder (or 1 beef stock cube)
1 teaspoon garlic powder
1 (45 g) packet French onion soup mix
1 cup red wine
1 cup hot water
1 (400 g) can peeled chopped tomatoes

Steps:

  • First, you need to roast the capsicums (bell peppers).
  • Preheat the oven to 200C (400F) or, alternatively, set grill (broiler) to high temperature.
  • Slice capsicums into quarters lengthwise and remove stem, seeds and membrane.
  • Coat well with olive oil and place into a roasting tin, skin side up.
  • Cook in a hot (200°C) oven or under a hot grill until the skin begins to blacken and bubble.
  • Remove and place capsicum pieces into a plastic bag.
  • Seal bag and set aside until capsicums are cool.
  • When cool, open bag and remove as much peel as possible from capsicums and set aside until needed.
  • *Ifthis sounds like too much trouble, you could substitute a bottle (210g approx) of roasted capsicums (drained).
  • TO PREPARE THE LAMB SHANKS: Preheat oven to moderate 180C (350F).
  • In a large jug, combine beef stock powder, garlic powder, soup mix, red wine, and hot water, mix well.
  • Add entire (undrained) contents of the can of peeled tomatoes to the jug, and set aside until needed.
  • Heat oil in a large frypan (preferably an ovenproof frypan) or in a dutch oven or similar.
  • Add lamb shanks, turn to cover well with oil, then cook on a high heat until brown all over.
  • Remove lamb shanks from the pan and set aside.
  • Reduce heat in pan, pour off all but 1 tablespoon of oil, and add onion, garlic, thyme and tomato paste.
  • Cook for 3-5 minutes, or until fragrant.
  • Now pour the contents of the jug into the pan and stir to mix well.
  • Add lamb shanks to the pan, turning to coat well with the sauce.
  • Increase heat and bring liquid to the boil.
  • When liquid is boiling, cover the pan and transfer it (if ovenproof) to the centre shelf of the pre-heated oven.
  • *Ifyour pan is not ovenproof, simply tip the shanks and their sauce into a suitable dish before transferring to the oven.
  • Cook shanks, covered, in the oven for 2 hours at 180C (350F).
  • After 2 hours, add the capsicums.
  • Cover and cook for a further 30 minutes.
  • Skim any excess fat from the top of the sauce before serving.
  • Before serving, add freshly ground black pepper and salt to taste.
  • Serve with steamed rice, cous cous, or mashed potatoes.

Nutrition Facts : Calories 894.4, Fat 47.6, SaturatedFat 15.7, Cholesterol 242.1, Sodium 1160.8, Carbohydrate 28.3, Fiber 4.8, Sugar 8.8, Protein 75.2

ITALIAN-STYLE LAMB SHANKS



Italian-Style Lamb Shanks image

Slow-braising on the stove-top with garlic, tomatoes, and onions give an Italian flair to lamb shanks. Great over pasta, rice, or mashed potatoes.

Provided by Peggy Trowbridge Filippone

Categories     Entree

Time 2h

Yield 2

Number Of Ingredients 10

2 (about 2 pounds total) lamb shanks
2 tablespoons extra-virgin olive oil
Kosher salt (to taste)
Freshly ground black pepper (to taste)
1 large sweet onion (sliced)
1/2 cup red wine
1 head garlic (10 to 12 whole cloves, separated and peeled)
1 (28-ounce) can chopped tomatoes
1/2 cup water (or more - see instructions)
Garnish: parsley (chopped)

Steps:

  • Gather the ingredients.
  • Rub lamb shanks with olive oil and season generously with salt and pepper.
  • Heat a heavy Dutch oven . When hot, drizzle a thin layer of olive oil to coat the bottom. Sear the lamb shanks until browned and remove from the pot.
  • To the same pot, add a teaspoon of olive oil and the sliced sweet onions. Toss to coat with the pan drippings. Reduce heat and cover.
  • Sweat the onions until limp but not browned, stirring often.
  • When they are limp, add the wine and cook for two minutes, scraping up any browned bits from the bottom of the pot.
  • Add garlic cloves, tomatoes, and the water. Stir to combine.
  • Return the lamb shanks to the pot.
  • Reduce heat to low and simmer, turning lamb shanks occasionally, for 1 1/2 hours or until tender. Add additional water if the sauce becomes too thick.
  • Serve braised lamb shanks with cooked pasta, rice, or mashed potatoes and sprinkle with parsley.
  • Enjoy!

Nutrition Facts : Calories 1386 kcal, Carbohydrate 28 g, Cholesterol 481 mg, Fiber 5 g, Protein 133 g, SaturatedFat 27 g, Sodium 617 mg, Sugar 13 g, Fat 75 g, ServingSize 2 servings, UnsaturatedFat 0 g

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