Easy And Delicious Vegetarian Chili Recipes

INSANELY EASY VEGETARIAN CHILI

Insanely Easy Vegetarian Chili image

This chili is SO easy to make. You can pretty much throw whatever you have into the pot and it'll be great. (I added some leftover salsa once.) It's very colorful, not to mention delicious.

Provided by Tia the Baker

Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian

Time 55m

Yield 8

Number Of Ingredients 15

Ingredients

1 tablespoon vegetable oil
1 cup chopped onions
¾ cup chopped carrots
3 cloves garlic, minced
1 cup chopped green bell pepper
1 cup chopped red bell pepper
¾ cup chopped celery
1 tablespoon chili powder
1 ½ cups chopped fresh mushrooms
1 (28 ounce) can whole peeled tomatoes with liquid, chopped
1 (19 ounce) can kidney beans with liquid
1 (11 ounce) can whole kernel corn, undrained
1 tablespoon ground cumin
1 ½ teaspoons dried oregano
1 ½ teaspoons dried basil

Steps:

Heat oil in a large saucepan over medium heat. Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder. Cook until vegetables are tender, about 6 minutes.
Stir in mushrooms, and cook 4 minutes. Stir in tomatoes, kidney beans, and corn. Season with cumin, oregano, and basil. Bring to a boil, and reduce heat to medium. Cover, and simmer for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 155.1 calories, Carbohydrate 29 g, Fat 3 g, Fiber 8.1 g, Protein 6.8 g, SaturatedFat 0.4 g, Sodium 423.3 mg, Sugar 6.8 g

INSANELY EASY VEGETARIAN CHILI

Insanely Easy Vegetarian Chili image

I was browsing the All Recipes website for low fat recipes and found this. It was posted by by Tianne and she says you can throw anything that you have in your fridge into this chili. I haven't tried it yet, but it sounds really good.

Provided by MarlaM

Categories Beans

Time 55m

Yield 8 serving(s)

Number Of Ingredients 15

Ingredients

1 tablespoon vegetable oil
1 cup onion, chopped
3/4 cup carrot, chopped
3 garlic cloves, minced
1 cup green bell pepper, chopped
1 cup red bell pepper, chopped
3/4 cup celery, chopped
1 tablespoon chili powder
1 1/2 cups fresh mushrooms, chopped
1 (28 ounce) can whole canned tomatoes, with liquid, chopped
1 (19 ounce) can kidney beans, with liquid
1 (11 ounce) can whole kernel corn, undrained
1 tablespoon ground cumin
1 1/2 teaspoons dried oregano
1 1/2 teaspoons dried basil

Steps:

Heat oil in a large saucepan over medium heat.
Saute onions, carrots, and garlic until tender. Stir in green pepper, red pepper, celery, and chili powder.
Cook until vegetables are tender, about 6 minutes.
Stir in mushrooms, and cook 4 minutes.
Stir in tomatoes, kidney beans, and corn.
Season with cumin, oregano, and basil.
Bring to a boil, and reduce heat to medium.
Cover, and simmer for 20 minutes, stirring occasionally.

Nutrition Facts : Calories 156.4, Fat 3.2, SaturatedFat 0.5, Sodium 510, Carbohydrate 28.4, Fiber 7.6, Sugar 7.8, Protein 6.9

EASY AND QUICK VEGETARIAN CHILI

Easy and Quick Vegetarian Chili image

This is a fast recipe to put together that uses ingredients that most of us keep on hand. It's a very forgiving recipe in that you can easily add or change ingredients and it will still be a very healthy and flavorful dish! I have used the leftovers in tacos or as a topping for tamales.

Provided by Junebug

Categories Beans

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 11

Ingredients

1 tablespoon olive oil
1/2 cup chopped onion
1/2 cup chopped bell pepper
1/2 cup corn (optional)
1 (15 ounce) can black beans, rinse & drain
1 (15 ounce) can ranch style beans, undrained
1 (15 ounce) can tomato sauce
1 (1 ounce) package chili seasoning mix (mild or hot)
1/2 cup water (or more)
sour cream (optional)
grated cheese (optional)

Steps:

Heat olive oil in a pot and cook onion and bell pepper until soft.
Add all other ingredients except those for topping.
Mix well.
Simmer for 15 minutes to an hour to blend flavors, adding water if necessary.
This may also be cooked in a crockpot.

SIMPLE AND DELICIOUS LOW FAT VEGETARIAN CHILI

Simple and Delicious Low Fat Vegetarian Chili image

This is a quick and simple, no-fuss chili. I am a huge fan of spicy foods, but I chose to make this chili a bit more mild to suit the tastes of my family. Please feel free to adjust the "heat" with cayenne, or even fresh diced jalapeno to suit your taste. This chili can be topped with sour cream, shredded cheddar, or your favorite hot sauce. The leftovers make great meatless burrito wraps.

Provided by Kozmic Blues

Categories Black Beans

Time 35m

Yield 8 serving(s)

Number Of Ingredients 14

Ingredients

1 tablespoon olive oil
1 medium onion, diced
1 red pepper, diced
1 large carrot, diced
2 -3 cloves garlic, minced
1 -2 tablespoon chili powder
2 teaspoons cumin
1 (15 ounce) can tomatoes, diced
1 cup vegetable broth or 1 cup tomato juice
1 (28 ounce) can black beans
1 fresh ear corn, kernels removed (can substitute canned corn)
salt & fresh ground pepper
1/2 cup chopped fresh cilantro (optional)
cayenne pepper (optional)

Steps:

In a large stock pot, heat olive oil over medium high heat.
Add onions, peppers, carrots and garlic and cook until tender-about 5 minutes, stirring often.
Add chili powder and cumin (and cayenne pepper if using).
Stir to coat veggies, and cook 1 to 2 minutes more, until the smell of the spices intensifies.
Add diced tomatoes, broth of your choice, black beans, and corn to stock pot with the veggies.
Stir well, and bring liquid to a boil.
Reduce heat and simmer 10-20 minutes or until carrots are tender and flavors are well combined.
More vegetabe broth or tomato juice can be added if chili becomes too thick.
Add salt and pepper to taste.
Remove from heat and stir in chopped fresh cilantro if using.
Serve over your favorite rice.
I like brown.

Nutrition Facts : Calories 138.9, Fat 2.5, SaturatedFat 0.4, Sodium 28.2, Carbohydrate 23.1, Fiber 8.1, Sugar 3.1, Protein 7.5

5-INGREDIENT VEGETARIAN CHILI

5-Ingredient Vegetarian Chili image

Absolutely idiot-proof, 5-ingredient, vegetarian chili, but pretty darn tasty. Serve with cornbread for a simple, delicious dinner.

Provided by Senalishia

Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian

Time 35m

Yield 4

Number Of Ingredients 5

Ingredients

1 teaspoon olive oil
1 small onion, diced
1 (28 ounce) can diced tomatoes
2 (15 ounce) cans black beans, drained
1 tablespoon chili powder, or to taste

Steps:

Heat olive oil in a large saucepan over medium heat. Add onions and saute until transparent, 5 to 7 minutes.
Add tomatoes, beans, and chili powder; bring to a simmer. Cook, stirring occasionally, for 20 minutes or longer.

Nutrition Facts : Calories 173.4 calories, Carbohydrate 29.1 g, Fat 1.9 g, Fiber 10.9 g, Protein 9.3 g, SaturatedFat 0.3 g, Sodium 789.3 mg, Sugar 5.7 g

DELICIOUS VEGETARIAN CHILI

Delicious Vegetarian Chili image

My sister-in-law shared this recipe with me. The pumpkin and bulgar give it a thick, meaty taste. It's also very easy to make. I always freeze leftovers for another night.

Provided by Hidesome

Categories Grains

Time 35m

Yield 1 large pot chili

Number Of Ingredients 12

Ingredients

4 cups water or 4 cups broth
1 (28 ounce) can crushed tomatoes
2 (16 ounce) cans pinto beans or 2 (16 ounce) cans red kidney beans, rinsed and drained
1 (16 ounce) can pumpkin
1 cup chopped red bell pepper
1 cup chopped onion
2/3 cup uncooked Bulgar wheat
1 (4 ounce) can diced green chilies
2 1/2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon minced garlic
1 teaspoon salt

Steps:

Put all ingredients in soup pot.
Bring to a boil, reduce heat and simmer, uncovered, for 30-35 minutes, until bulgur is tender.
Garnish with sour cream, yogurt, shredded cheddar cheese, or sliced scallions.

Nutrition Facts : Calories 1959.3, Fat 12.9, SaturatedFat 2.5, Sodium 5106.2, Carbohydrate 386.9, Fiber 118.2, Sugar 27.5, Protein 109.7

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