Crock Pot Tangy Pork And Sweet Potatoes Recipes

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PORK ROAST OVER SWEET POTATOES FOR THE CROCK POT



Pork Roast over Sweet Potatoes for the Crock Pot image

My husband always requests this recipe. I cook it 11 hours so the meat barely holds together. Works for low glycemic index diets.

Provided by Kate Kremann

Categories     Yam/Sweet Potato

Time 8h30m

Yield 9 serving(s)

Number Of Ingredients 9

2 teaspoons fennel seeds, crushed
1 teaspoon dried oregano
1 teaspoon paprika
1 1/2 teaspoons chopped garlic
1/2 teaspoon salt
1/4 teaspoon pepper
2 lbs pork loin roast, boneless
4 medium sweet potatoes, peeled and cubed (1/2 inch cubes)
1 cup chicken broth

Steps:

  • Combine first 6 ingredients.
  • Rub into pork.
  • Put potatoes in the crock pot.
  • Place pork on top of potatoes.
  • Pour broth over all.
  • Cover and cook on low for 8 to 10 hours.

TANGY CROCK POT PORK CHOPS



Tangy Crock Pot Pork Chops image

Make and share this Tangy Crock Pot Pork Chops recipe from Food.com.

Provided by Danielle K.

Time 6h15m

Yield 4 serving(s)

Number Of Ingredients 15

4 pork chops
1/2 teaspoon salt
1/8 teaspoon pepper
2 medium onions, chopped
1 large green pepper, sliced
1 (12 1/2 ounce) can stewed tomatoes
1/2 cup ketchup
2 tablespoons cider vinegar
2 tablespoons brown sugar
2 tablespoons Worcestershire sauce
1 tablespoon lemon juice
1 beef bouillon cube
2 tablespoons cornstarch
2 tablespoons water
hot cooked rice

Steps:

  • Place chop in a slow cooker; sprinkle with salt and pepper.
  • Add onions, green pepper and tomatoes. Combine ketchup, vinegar, sugar, Worcestershire sauce, lemon juice and bouillon; pour over vegetables.
  • Cover and cook on LOW 5-6 hours.
  • Mix cornstarch and water until smooth; stir into slow cooker.
  • Cover and cook on high for 20 minute or until thickened.
  • Serve over rice.

Nutrition Facts : Calories 360.9, Fat 14.7, SaturatedFat 5, Cholesterol 75.1, Sodium 1146, Carbohydrate 33.5, Fiber 2.6, Sugar 22.1, Protein 24.9

CROCK POT TANGY PORK AND SWEET POTATOES



Crock Pot Tangy Pork and Sweet Potatoes image

Make and share this Crock Pot Tangy Pork and Sweet Potatoes recipe from Food.com.

Provided by Lorac

Categories     Yam/Sweet Potato

Time 7h15m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 1/2 lbs boneless pork, cut into 1 inch cubes
6 medium sweet potatoes, peeled, cut into 1 1/2 inch cubes
1 large onion, cut into 8 wedges
2 cups prepared hickory flavored barbecue sauce, divided
1 1/2 teaspoons mustard powder
2 garlic cloves, minced

Steps:

  • Place pork cubes in the bottom of a crock pot and top with potatoes and onion.
  • Put 1 cup barbecue sauce, mustard and garlic in a small bowl and whisk to combine.
  • Pour sauce evenly over pork and vegetables, cover and cook on low 6 1/2 to 7 hours.
  • When the pork and potatoes are tender, add the remaining cup of sauce, stir and serve.

Nutrition Facts : Calories 652.6, Fat 28.2, SaturatedFat 9.4, Cholesterol 114, Sodium 1221, Carbohydrate 60, Fiber 8.1, Sugar 14.8, Protein 38.3

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