PORK ROAST OVER SWEET POTATOES FOR THE CROCK POT
My husband always requests this recipe. I cook it 11 hours so the meat barely holds together. Works for low glycemic index diets.
Provided by Kate Kremann
Categories Yam/Sweet Potato
Time 8h30m
Yield 9 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients.
- Rub into pork.
- Put potatoes in the crock pot.
- Place pork on top of potatoes.
- Pour broth over all.
- Cover and cook on low for 8 to 10 hours.
TANGY CROCK POT PORK CHOPS
Make and share this Tangy Crock Pot Pork Chops recipe from Food.com.
Provided by Danielle K.
Time 6h15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Place chop in a slow cooker; sprinkle with salt and pepper.
- Add onions, green pepper and tomatoes. Combine ketchup, vinegar, sugar, Worcestershire sauce, lemon juice and bouillon; pour over vegetables.
- Cover and cook on LOW 5-6 hours.
- Mix cornstarch and water until smooth; stir into slow cooker.
- Cover and cook on high for 20 minute or until thickened.
- Serve over rice.
Nutrition Facts : Calories 360.9, Fat 14.7, SaturatedFat 5, Cholesterol 75.1, Sodium 1146, Carbohydrate 33.5, Fiber 2.6, Sugar 22.1, Protein 24.9
CROCK POT TANGY PORK AND SWEET POTATOES
Make and share this Crock Pot Tangy Pork and Sweet Potatoes recipe from Food.com.
Provided by Lorac
Categories Yam/Sweet Potato
Time 7h15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Place pork cubes in the bottom of a crock pot and top with potatoes and onion.
- Put 1 cup barbecue sauce, mustard and garlic in a small bowl and whisk to combine.
- Pour sauce evenly over pork and vegetables, cover and cook on low 6 1/2 to 7 hours.
- When the pork and potatoes are tender, add the remaining cup of sauce, stir and serve.
Nutrition Facts : Calories 652.6, Fat 28.2, SaturatedFat 9.4, Cholesterol 114, Sodium 1221, Carbohydrate 60, Fiber 8.1, Sugar 14.8, Protein 38.3
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