LAMB RUB
This tasty Lamb Rub combines flavorful herbs and spices into a Mediterranean-inspired lamb seasoning that is out of this world! Your lamb will never be plain again once you've tried this seriously addictive spice rub!
Provided by Angela
Categories Seasoning Mixes Spice Blends
Time 5m
Number Of Ingredients 9
Steps:
- Measure out all ingredients into a small mixing bowl. Add 2 tablespoons salt, 1 tablespoon dried parsley, 2 teaspoons each of dried rosemary, ground sage, and onion powder, plus 1 teaspoon each of oregano, dried orange peel, paprika, and ground black pepper.
- Mix completely until the spices and herbs are evenly distributed in the mixture.
- Apply liberally to lamb or store in an airtight container.
Nutrition Facts : Calories 39 kcal, Carbohydrate 9 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 13967 mg, Fiber 4 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
EASTERN LAMB ROAST RUB
If you plan to prepare a lamb shoulder roast or leg of lamb, here's a good pre-roasting rub which will boost the flavor of the end product. It's essentially a combination of both American and Asian blends. This is enough for a very large roast. Enjoy!
Provided by Bone Man
Categories Asian
Time 10m
Yield 1 batch
Number Of Ingredients 4
Steps:
- Blend all the rub ingredients.
- Rub this blend all over the roast.
- Allow the roast to sit for a few minutes after applying the rub and prior to roasting.
- Not all the rub will stick to the roast -- that's okay. Just use whatever sticks.
- NOTE: I also like to melt a stick of butter and pour carefully over the roast once it has been seasoned and is in the roaster.
Nutrition Facts : Calories 6, Fat 0.2, Sodium 0.5, Carbohydrate 1.2, Fiber 0.5, Sugar 0.1, Protein 0.2
MOROCCAN SPICE RUB (FOR LAMB & OTHER MEAT)
From The New Elegant But Easy Cookbook by Marian Burros and Lois Levine, c. 1998. If you want to add something a little extra to a rack or lamb or a leg of lamb, you can rub some of this on the meat, to your taste. You can also use on other types of meat.
Provided by NELady
Categories Low Cholesterol
Time 5m
Yield 5 Tablespoons, 1 serving(s)
Number Of Ingredients 10
Steps:
- Mix the cumin, paprika, coriander, salt, pepper, cinnamon, allspice, cloves, and cayenne thoroughly. Rub on the surface of the meat. Rub the garlic over the spices and refrigerate overnight. Without the garlic the spices will keep for months in a tightly covered, air-tight covered container.
Nutrition Facts : Calories 126.9, Fat 5.1, SaturatedFat 0.5, Sodium 2357.4, Carbohydrate 23.2, Fiber 8.9, Sugar 1.3, Protein 5.5
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