MEDITERRANEAN TUNA AND RICE PIE
Make and share this Mediterranean Tuna and Rice Pie recipe from Food.com.
Provided by Sonya01
Categories Lunch/Snacks
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a saucepan over medium heat. Add onion and garlic. Cook, stirring often, for 7 to 8 minutes or until onion is soft. Increase heat to high and add rice. Cook, stirring, for 1 minute. Stir in stock. Bring to a simmer. Reduce heat to low. Cover and cook for 10 minutes. Remove from heat. Stand, covered, for 10 minutes. Transfer to a bowl. Set aside for 10 minutes to cool.
- Preheat oven to 190°C Grease and line base of a 6cm deep, 20cm (base) springform pan. Add tuna, tomato, bocconcini, parmesan, spinach and egg to cooled rice mixture. Season with salt and pepper. Mix until well combined.
- Press rice mixture into prepared pan. Bake for 40 to 50 minutes or until set and crisp around the edges. Stand in pan for 10 minutes. Run a knife around the edge to loosen pie.
- Cut pie into wedges and serve warm.
Nutrition Facts : Calories 372.5, Fat 16.8, SaturatedFat 6.3, Cholesterol 115.7, Sodium 624.5, Carbohydrate 24.6, Fiber 1.7, Sugar 3.4, Protein 29.9
RICE AND TUNA PIE
Make and share this Rice and Tuna Pie recipe from Food.com.
Provided by Sueie
Categories Tuna
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Shell: Combine 2 cups rice, melted butter, 1 tablespoon onion, mjarjoram and beaten egg.
- Press into bottom and sides of lightly buttered pie dish.
- Filling: Layer can of drained and flaked tuna evenly over rice shell.
- Combine 3 beaten eggs, milk,grated cheese, onion and marjoram.
- Pour over tuna.
- Bake in moderate over for 50- 55 minutes or until knife comes out clean when inserted in centre.
RICE AND TUNA PIE
I have never been a fan of tuna casserole. Don't know why? I like tuna and I like noodles, just don't like them together. This recipe makes serving tuna different, but very tasty. The rice is the crust while the tuna, cheese and egg make the filling. Reheats well in a micorwave for lunch/dinner the next day.
Provided by Shirl
Categories Savory Pies
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Beat together eggs, onion, butter and marjoram add to rice and mix well.
- Press onto bottom and sides of lightly buttered 10 inch pie plate.
- Spread tuna evenly over rice shell.
- Combine remaining ingredients, cheese, eggs, milk, marjoram, onion, salt and pepper, pour over tuna.
- Bake 350 degree oven for 50-55 minutes.
- Garnish with pimentos if desired.
TUNA AND RICE CASSEROLE
This is a recipe I made combining two different casserole recipes I already had. I usually serve this tuna and rice casserole as a main dish with a side of salad.
Provided by Nico Albatross
Categories Tuna Casserole
Time 1h55m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 2-quart casserole dish with cooking spray.
- Combine milk, both soups, tuna, rice, celery, onion, bell pepper, garlic, oregano, parsley, black pepper, and salt in a large bowl and mix until well incorporated. Pour into the prepared dish and cover with aluminum foil.
- Bake in the preheated oven until rice is tender, about 1 hour and 30 minutes. Let cool slightly before serving, about 10 minutes.
Nutrition Facts : Calories 307 calories, Carbohydrate 42.5 g, Cholesterol 22.9 mg, Fat 7 g, Fiber 1.4 g, Protein 17.3 g, SaturatedFat 2.2 g, Sodium 834.6 mg
TUNA MAYO RICE BOWL
This homey dish takes comforting canned tuna to richer, silkier heights. Mayonnaise helps to hold the tuna together and toasted sesame oil lends incomparable nuttiness. You can adjust the seasonings to your taste: Use as much or as little soy sauce as you'd like for a savory accent. You can lean into the nuttiness of this rice bowl by sowing the top with toasted sesame seeds, or amp up the savoriness with furikake or scallions. A staple of home cooking in Hawaii and South Korea (where it is sometimes called deopbap), this simple meal is a workday workhorse.
Provided by Eric Kim
Categories dinner, easy, lunch, quick, snack, grains and rice, seafood, main course
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- In a small bowl, stir the tuna, mayonnaise, sesame oil and soy sauce to combine.
- Add the white rice to a bowl and spoon the tuna mixture on top. Sprinkle with the sesame seeds, furikake or scallions, if using.
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4.8/5 (41)Total Time 45 minsCategory CasseroleCalories 576 per serving
- Add the rice and stock to a medium-sized pot over high heat. Bring to a boil then reduce the heat to low and simmer for 12 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes while you prepare the rest of the casserole.
- Heat 3 cups of the milk in a medium-sized pot over medium-high heat. Once it is hot, but not boiling, mix the remaining ½ cup of milk with the cornstarch and add it to the pot. Whisk it continuously while it thickens then remove the pot from the heat.
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