Easiest Black Eyed Pea And Lentil Soup Recipes

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EASIEST BLACK EYED PEA AND LENTIL SOUP



Easiest Black Eyed Pea and Lentil Soup image

Make and share this Easiest Black Eyed Pea and Lentil Soup recipe from Food.com.

Provided by dicentra

Categories     Easy

Time 6h5m

Yield 6 serving(s)

Number Of Ingredients 12

8 cups vegetable stock
1 1/2 cups dried lentils
3/4 cup dried black-eyed peas
3 medium tomatoes, chopped
1/2 cup chopped carrot
1/2 cup chopped celery
1/2 cup chopped onion
1 teaspoon minced garlic
3/4 teaspoon dried thyme
3/4 teaspoon dried oregano
1 bay leaf
salt and pepper

Steps:

  • Combine all ingredients except salt and pepper in slow cooker.
  • Cover and cook on low 6-8 hours.
  • Discard bay leaf. Season to taste with salt and pepper.

Nutrition Facts : Calories 262.8, Fat 1, SaturatedFat 0.2, Sodium 22.9, Carbohydrate 46.6, Fiber 18.3, Sugar 5.2, Protein 18.2

SLOW COOKER BLACK-EYED PEA AND CABBAGE SOUP



Slow Cooker Black-Eyed Pea and Cabbage Soup image

Not only will this black-eyed pea soup help use up a leftover hambone, according to Southern tradition it will bring you luck in the New Year too. It's such a good recipe, you'll want to make it all year round. What we love most is that it's full of fresh veggies that add all the yummy flavor. It's a very easy Crock Pot recipe...

Provided by Alix D

Categories     Other Main Dishes

Time 6h30m

Number Of Ingredients 13

2 pkg fresh black-eye peas, 12-oz each (or 1 pound dried black eye peas, soaked and prepared for cooking)
1 hambone
3-4 c ham, cubed (can be leftover ham if there's not enough on the hambone)
1 large yellow sweet onion, chopped
2 stalk(s) celery, chopped
2-3 dash(es) Louisiana hot sauce
1 Tbsp minced garlic
2 bay leaves
6 c chicken broth
1 Tbsp Better than Bouillon ham flavor (optional)
1 can(s) Rotel tomatoes and chilies, undrained (mild, original or hot will all do, pick your personal preference for heat.)
1 green bell pepper, diced
1/2 head of green cabbage (if the cabbage is large) or 1 small green cabbage, chopped

Steps:

  • 1. Prep all ingredients. Carve as much meat as you can off the hambone, then cube the meat. Then, starting with the hambone, put all ingredients into Crock Pot except the cabbage. Pour the broth over last. This soup has a lot of volume starting out, but it will cook down considerably. Note: If you can't get fresh black eye peas, you may use a pound of dried black-eyed peas. To substitute dried black-eyed peas, rinse the peas the night before, sorting out any dirt or stones. Put into a pot, cover with water, and boil for ten minutes. Remove from heat and allow to soak overnight. When ready to prepare, rinse the peas before adding them to the Crock Pot. Canned black-eyed peas are NOT recommended, as they grow pasty and mushy and ruin the texture of the soup.
  • 2. Add chopped cabbage to the top of the mixture.
  • 3. Cook on high for 6 hours.
  • 4. Give the soup a stir to make sure the cabbage is cooking down about 3 hours into the cooking process.
  • 5. Remove ham bone and bay leaves from Crock Pot. Scrape off meat and marrow and stir both into the soup. Discard hambone. Add salt, pepper and a few dashes of Louisiana Hot Sauce to taste.
  • 6. We pair this with my grandmother's recipe for Southern cornbread with stone-ground cornmeal. Forget about crackers -- just crumble some cornbread into your soup to soak up the good juice for a meal that'll make a great start to your New Year!
  • 7. This is great the next day, too. Peas soften still more overnight. Note: If you don't have a leftover hambone from your holiday ham, one alternative is to get a hambone from Honeybaked Ham, if one is in your area. I've found their 'soup starter' bones have enough ham left both for this soup and for an additional meal! Honeybaked sells their hambones dirt cheap after Christmas and Easter, so it's a great time to stock up, too. *I'm not employed by Honeybaked and I have no stake in the company -- it's just the cheapest and easiest way I've found to get a hambone without having to buy a whole ham to get it.

LOADED BLACK-EYED PEAS, SPINACH, AND VEGETABLE SOUP



Loaded Black-Eyed Peas, Spinach, and Vegetable Soup image

An easy, filling, and hearty vegan alternative to the traditional New Year's Day black-eyed pea recipes.

Provided by Kathe

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 2h10m

Yield 10

Number Of Ingredients 12

1 tablespoon olive oil, or as needed
1 large onion, chopped
4 cloves garlic, crushed
6 cups vegetable broth
3 potatoes, cubed
1 ½ cups dry black-eyed peas
3 carrots, sliced
1 zucchini, peeled and cubed
1 (10 ounce) bag fresh spinach, stems removed
1 tablespoon chopped fresh parsley
2 bay leaves
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a large pot or Dutch oven over medium heat; cook and stir onion and garlic in the hot oil until lightly browned, about 10 minutes. Add vegetable broth and bring to a boil.
  • Mix potatoes, black-eyed peas, carrots, zucchini, spinach, parsley, and bay leaves into the broth. Season with salt and black pepper. Bring to a boil, reduce heat, and simmer soup until peas are tender and flavors have blended, 1 1/2 to 2 hours.

Nutrition Facts : Calories 177 calories, Carbohydrate 32.5 g, Fat 2.2 g, Fiber 7.7 g, Protein 8.1 g, SaturatedFat 0.3 g, Sodium 321.9 mg, Sugar 6.4 g

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