CHOCOLATE PEANUT BUTTER PROTEIN BALLS
The BEST chocolate peanut butter protein balls. These no bake energy balls with dates, chia seeds, and oats are the perfect healthy snack.
Provided by Erin Clarke / Well Plated
Categories Snack
Time 15m
Number Of Ingredients 7
Steps:
- If your dates are dry, put them in a small bowl and cover with boiling water. Let sit 10 minutes to rehydrate, then drain and pat dry.
- Place the dates in the bowl of a food processor fitted with a steel blade. Pulse several times until the dates break into small bits and form a ball that sticks to the side of the bowl.
- Add the oats, peanut butter, chocolate chips, chia seeds, and salt.
- Pulse until the mixture is broken down and in small pieces but not completely smooth. Add the cocoa powder and pulse to combine. (At this point, the dough will look like crumbs, but when you scoop some into your hand and press to roll it into a ball, it should hold together easily. If it seems too dry and isn't holding together, add a little peanut butter; if it's too sticky, add a few more oats. The amount you need may vary based upon the brand of peanut butter you use and the moisture of the dates.)
- Roll the dough into balls of your desired size (I did slightly over 1 inch and ended up with 14 energy balls).
- Enjoy immediately (the balls will be soft but delicious) or pop in the refrigerator for 10 or so minutes to allow the balls to set.
Nutrition Facts : ServingSize 1 (of 14), Calories 103 kcal, Carbohydrate 17 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, TransFat 0.01 g, Cholesterol 0.5 mg, Fiber 2 g, Sugar 11 g, UnsaturatedFat 2 g
SAUSAGE CHEESE PARTY BALLS
Steps:
- Preheat the oven to 375 degrees F.
- In a small bowl, combine the Cheddar, biscuit mix, onion, celery, garlic powder and pepper. Crumble sausage over mixture and mix well. Shape into 1-inch balls.
- Place the sausage balls in a shallow baking pan coated with cooking spray. Bake, uncovered, for 12 to 15 minutes or until no longer pink and cooked through. Remove from the baking pan and drain on paper towels. Serve on a platter with sauces, if desired.
Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 2 grams, Cholesterol 12 milligrams, Sodium 125 milligrams, Carbohydrate 1 grams, Protein 3 grams
CHOCOLATE-PEANUT BUTTER PROTEIN BITES
Get some extra protein on the run with Chocolate-Peanut Butter Protein Bites. These portion-controlled protein bites are also a Healthy Living recipe.
Provided by My Food and Family
Categories Home
Time 45m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Mix first 3 ingredients in medium bowl until blended. Add all remaining ingredients except coconut; mix well. Roll into 14 balls.
- Place coconut in pie plate. Add peanut butter balls, 1 at a time; turn to evenly coat each ball with coconut. Place in single layer on plate.
- Refrigerate 30 min.
Nutrition Facts : Calories 310, Fat 21 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 11 g
More about "sasas chocolate peanut butter protein bites recipes"
CHOCOLATE PROTEIN ENERGY BITES - LOVE TO BE IN THE KITCHEN
From lovetobeinthekitchen.com
4.7/5 (71)Total Time 10 minsCategory SnacksCalories 110 per serving
- Scoop or roll into balls. (About 1 inch in size.) Keep energy bites stored in an airtight container in the fridge for up to 2 weeks or freezer for up to 3 months.
5-MINUTE PROTEIN PEANUT BUTTER ENERGY BITES | AMBITIOUS …
From ambitiouskitchen.com
4.9/5 (74)Calories 150 per servingTotal Time 5 mins
- In the bowl of a food processor, add in the peanut butter, honey, vanilla, protein powder, flaxseed meal, oats, cinnamon and chia seeds. Pulse together until well combined. Add in chocolate chips (and coconut if using) and pulse a few more times. Use a medium cookie scoop or your hands to grab dough and roll into 10 balls, place in an airtight container.
- To make without food processor: add wet ingredients to a medium bowl, mix to combine. Add in dry ingredients and mix together until combined. I usually have to use my hands to mix and work with the dough. At this point you should be able to form balls that stick together. Because all peanut butter/nut butter consistencies are different and depending on what protein powder you use, you may need to add in more nut butter or sweetener to help the balls stick together.
HEALTHY NO-BAKE PEANUT BUTTER PROTEIN BITES
From withpeanutbutterontop.com
CHOCOLATE PEANUT BUTTER PROTEIN BITES - 80 TWENTY NUTRITION
From 80twentynutrition.com
4 INGREDIENT CHOCOLATE PEANUT BUTTER NO BAKE ENERGY …
From beamingbaker.com
CHOCOLATE PROTEIN ENERGY BITES – VEGA (CA)
From myvega.ca
PEANUT BUTTER CHOCOLATE PROTEIN BITES - RETURN TO THE KITCHEN
From returntothekitchen.com
SASA'S CHOCOLATE PEANUT BUTTER PROTEIN BITES - EASY COOK FIND
From easycookfind.com
CHOCOLATE ENERGY BITES (ONLY 7 INGREDIENTS!) - CHEF SAVVY
From chefsavvy.com
PEANUT BUTTER PROTEIN BITES - DON’T MESS WITH MAMA
From dontmesswithmama.com
CHOCOLATE PEANUT BUTTER PROTEIN BITES RECIPE | GNC
From gnc.com
CHOCOLATE PEANUT BUTTER PROTEIN POWDER RECIPES - YUMMLY
From yummly.com
ALLRECIPES
From allrecipes.com
MILK CHOCOLATY BITES - PEANUT BUTTER | NO SUGAR ADDED SWEETS – SANA
From sanasweetlife.ca
BREAD – SASA’S CHOCOLATE PEANUT BUTTER PROTEIN BITES
From theresacooken.wordpress.com
CHOCOLATE-PEANUT BUTTER NO-BAKE PROTEIN BITES | RECIPES
From weightwatchers.com
CHOCOLATE PEANUT BUTTER PROTEIN SHAKE - A CUP FULL OF SASS
From acupfullofsass.com
SASA'S CHOCOLATE PEANUT BUTTER PROTEIN BITES RECIPE
From recipeso.net
HOLLY HILLYER | POSTPARTUM WEIGHTLOSS ON INSTAGRAM: "DOWN 45LBS ...
From instagram.com
SASA'S CHOCOLATE PEANUT BUTTER PROTEIN BITES - EASYCOOKFIND
From easycookfind.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love