Sasas Chocolate Peanut Butter Protein Bites Recipes

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CHOCOLATE PEANUT BUTTER PROTEIN BALLS



Chocolate Peanut Butter Protein Balls image

The BEST chocolate peanut butter protein balls. These no bake energy balls with dates, chia seeds, and oats are the perfect healthy snack.

Provided by Erin Clarke / Well Plated

Categories     Snack

Time 15m

Number Of Ingredients 7

1 1/4 cups Medjool dates (pitted (about 10 dates))
1/4 cup peanut butter (plus 2 tablespoons)
3/4 cup rolled oats
3 tablespoons mini chocolate chips
1 tablespoon chia seeds
1/8 teaspoon kosher salt
3 tablespoons cocoa powder

Steps:

  • If your dates are dry, put them in a small bowl and cover with boiling water. Let sit 10 minutes to rehydrate, then drain and pat dry.
  • Place the dates in the bowl of a food processor fitted with a steel blade. Pulse several times until the dates break into small bits and form a ball that sticks to the side of the bowl.
  • Add the oats, peanut butter, chocolate chips, chia seeds, and salt.
  • Pulse until the mixture is broken down and in small pieces but not completely smooth. Add the cocoa powder and pulse to combine. (At this point, the dough will look like crumbs, but when you scoop some into your hand and press to roll it into a ball, it should hold together easily. If it seems too dry and isn't holding together, add a little peanut butter; if it's too sticky, add a few more oats. The amount you need may vary based upon the brand of peanut butter you use and the moisture of the dates.)
  • Roll the dough into balls of your desired size (I did slightly over 1 inch and ended up with 14 energy balls).
  • Enjoy immediately (the balls will be soft but delicious) or pop in the refrigerator for 10 or so minutes to allow the balls to set.

Nutrition Facts : ServingSize 1 (of 14), Calories 103 kcal, Carbohydrate 17 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, TransFat 0.01 g, Cholesterol 0.5 mg, Fiber 2 g, Sugar 11 g, UnsaturatedFat 2 g

SAUSAGE CHEESE PARTY BALLS



Sausage Cheese Party Balls image

Provided by Food Network

Categories     appetizer

Time 27m

Yield 12 servings

Number Of Ingredients 10

1/2 cup shredded Cheddar
3 tablespoons biscuit/baking mix
1 tablespoon finely chopped onion
1 tablespoon finely chopped celery
1/8 teaspoon garlic powder
1/8 teaspoon freshly ground black pepper
1/4 pound bulk pork sausage
Cooking spray
Sweet-and-sour sauce, optional
Barbecue sauce, optional

Steps:

  • Preheat the oven to 375 degrees F.
  • In a small bowl, combine the Cheddar, biscuit mix, onion, celery, garlic powder and pepper. Crumble sausage over mixture and mix well. Shape into 1-inch balls.
  • Place the sausage balls in a shallow baking pan coated with cooking spray. Bake, uncovered, for 12 to 15 minutes or until no longer pink and cooked through. Remove from the baking pan and drain on paper towels. Serve on a platter with sauces, if desired.

Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 2 grams, Cholesterol 12 milligrams, Sodium 125 milligrams, Carbohydrate 1 grams, Protein 3 grams

CHOCOLATE-PEANUT BUTTER PROTEIN BITES



Chocolate-Peanut Butter Protein Bites image

Get some extra protein on the run with Chocolate-Peanut Butter Protein Bites. These portion-controlled protein bites are also a Healthy Living recipe.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 8 servings

Number Of Ingredients 7

1/2 cup creamy peanut butter
1 oz. BAKER'S Bittersweet Chocolate, melted, slightly cooled
1 Tbsp. honey
1 cup old-fashioned or quick-cooking oats
1/2 cup sliced almonds
1/4 cup whole ground flaxseed meal
1/4 cup unsweetened coconut flakes, toasted

Steps:

  • Mix first 3 ingredients in medium bowl until blended. Add all remaining ingredients except coconut; mix well. Roll into 14 balls.
  • Place coconut in pie plate. Add peanut butter balls, 1 at a time; turn to evenly coat each ball with coconut. Place in single layer on plate.
  • Refrigerate 30 min.

Nutrition Facts : Calories 310, Fat 21 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 11 g

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