Delicious And Spicy Who Needs Meat Vegetarian Taco Casserole Recipes

VEGETARIAN TACO CASSEROLE

Steps:

• Preheat oven to 350 degrees.
• Cook pasta until al dente. Drain.
• Into a casserole baking dish add your elbow macaroni, black beans, corn, green pepper, tomatoes, tomato soup and taco seasoning mix. Stir the ingredients with a spoon.
• Sprinkle shredded cheese on top of the casserole.
• Add finely chopped up jalapenos on top. (optional)
• Bake for 30 minutes or until cheesy is bubbly.
• Enjoy!

CHEESY TACO CASSEROLE

Steps:

• Preheat the oven to 375ºF. Lightly mist a 9 x 13-inch baking dish with cooking spray or an oil mister. Set aside.
• To a large skillet over medium heat, add the olive oil. When the olive oil is hot, add the onion and cook, stirring occasionally, until it starts to soften, about 2 minutes. Add the garlic and cook until fragrant, about 30 seconds. Stir in the pepper and corn. Cook, stirring occasionally, until tender, about 5 minutes. Add all of the beans, chili powder, cumin, paprika, oregano, cayenne (if using) and salsa. Stir to combine and cook until warmed through, about 1 minute. Remove from heat.
• Spread half of the tortilla chips evenly in the prepared baking dish. Drop half of the bean mixture in dollops over the chips. Sprinkle evenly with half of the cheddar cheese and half of the pepper jack cheese. Top with the remaining chips, then spoon on the rest of the bean mixture, and finally sprinkle on the remaining cheddar and pepper jack cheeses.
• Bake until the cheese is melted and the casserole is hot throughout, about 20 minutes.
• Serve with desired toppings.

DELICIOUS AND SPICY 'WHO NEEDS MEAT' VEGETARIAN TACO CASSEROLE

Steps:

• Preheat oven to 350°F Combine refried beans, black beans, kidney beans, corn, salsa, habanero sauce, chili flakes, and half of grated cheese. Chop up half the jalapenos and stir inches Transfer mixture to microwave proof oven dish and cover with microwavefoil.
• Microwave on high for about 8-10 minutes until hot and bubbly.
• Put remaining jalapenos on top, sprinkle remaining cheese over dish, sprinkle scallions and olives.
• Transfer to preheated oven until cheese is melted.
• Sprinkle tomatoes and chopped coriander on top. Wait 5 minutes and serve with nacho chips.

VEGETARIAN BAKED TACO CASSEROLE

Steps:

• Preheat oven to 450°F.
• Prepare macaroni and cheese according to package directions. (I use skim milk).
• Add the soy crumbles to a medium skillet sprayed with non stick spray.
• Over medium heat sauté for 2-3 minutes until thawed and brown.
• Add water and taco seasoning, lower heat and simmer for 5 minutes.
• Add the low fat sour cream to the prepared macaroni and cheese.
• Spoon half of the noodles into a baking dish.
• Add the seasoned soy crumble mixture and 1 cup of the shredded cheese.
• Top casserole with the remaining noodles.
• Cover with foil and bake for 15 minutes.
• Uncover, and top with salsa and remaining cheese.
• Bake uncovered for another 5 minutes or until cheese is melted.