Date Bran Cake Recipes

DATE BRAN CAKE

Steps:

• Place bran, water, egg, molasses and veggie oil in a small bowl. Mix lightly and let stand at room temperature for 30 to 45 minutes. (This timing is very important.)
• Place flour, brown sugar, salt, baking powder, soda and dates in a mixer bowl and mix at low speed for about 1/2 minute to blend well.
• Add the bran mixture and mix at medium speed to blend well. Do not overmix.
• Spread evenly in a well greased 8 inch square pan and bake at 375 degrees F for 20 to 25 minutes or until the cake is firm in the centre and draws away from the sides of the pan.
• Cool the cake to room temperature and cut 3 x 4 into 12 equal portions.
• Use 1 square per serving.
• food exchange per serving- 1 bread and 1 fat.
• low sodium diets- omit salt.
• use low sodium baking powder.
• low cholesterol diets- omit egg.
• use 1/4 cup liquid egg substitute.

BRAN CAKE

Steps:

• Soak the bran, sugar, milk and fruit together for at least 2 hours. Add flour and pour into a loaf tin.
• Bake at 180C/350F/Gas 4 for 1 - 1 1/2 hours.
• Serve in slices. Dieters may consume an occasional slice as a treat!