LAYERED REFRIED BEAN DIP
Layered Refried Bean Dip is an easy Mexican dip served cold with tortilla chips. This 3 layer bean dip consists of a layer or refried beans, topped with a sour cream layer and then sprinkled with cheese and toppings. You'll be a star when you bring this to a party.
Provided by Barbara
Categories Appetizer Side Dish Snack
Time 10m
Number Of Ingredients 8
Steps:
- In a 13 x 9 inch baking dish, spread refried beans to cover the bottom.
- Mix together sour cream, mayonnaise and taco mix.
- Spread sour cream mixture over refried beans.
- Sprinkle sliced green onions, diced tomatoes, and sliced olives over top the sour cream.
- Top with shredded cheddar cheese. Lightly press on cheese to press into sour cream.
- Refrigerate until ready to serve.
- Serve with tortilla chips.
Nutrition Facts : Calories 168 kcal, Carbohydrate 10 g, Protein 6 g, Fat 11 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 25 mg, Sodium 739 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
7 LAYER BEAN DIP RECIPE
This classic 7 Layer Bean Dip recipe is the ultimate game day appetizer. It's layered with refried beans, guacamole, sour cream, cheddar cheese and our favorite toppings making for a colorful, delicious, make-ahead dip that everyone loves.
Provided by The Carefree Kitchen
Categories Appetizer
Time 15m
Number Of Ingredients 12
Steps:
- In a medium-sized mixing bowl, add the refried beans, taco seasoning, and 1/2 cup of salsa. Mix well and spread into the bottom of a 9x13" baking dish using a spoon or an offset spatula.
- Next, spread the sour cream evenly over the bean mixture, followed by the guacamole.
- Spoon the remaining cup of salsa evenly over the guacamole, then sprinkle the shredded cheese, diced tomatoes, green onions, and finally the black olives. Cover and refrigerate until ready to serve.
- Just before serving, lightly sprinkle with chopped cilantro and squeeze lime juice over the top. Serve with tortilla chips. Enjoy!
Nutrition Facts : Calories 125 kcal, Carbohydrate 6 g, Protein 3 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 20 mg, Sodium 254 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 5 g, ServingSize 1 serving
SANDIE'S SEVEN-LAYER BEAN DIP
At every family gathering, I am asked to make this dish. It's so yummy, it's always the first thing to go. Serve dip with chips or spread onto tortillas. It's great when topped with guacamole!
Provided by Kenys "B"
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 50m
Yield 24
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix sour cream, cream cheese, and taco seasoning mix together in a bowl.
- Heat a large skillet over medium-high heat. Cook and stir beef with the cumin, oregano, garlic powder, salt, and black pepper in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Spread refried beans into the bottom of a 9x13-inch baking dish. Layer ground beef mixture over refried beans, lightly pressing beef into beans; top with sour cream mixture.
- Stir salsa and salsa con queso together in a bowl; pour over sour cream mixture layer. Spread Mexican cheese blend, tomato, olives, and green onions, respectively, over sour cream mixture layer.
- Bake in the preheated oven until heated through and bubbling, about 30 minutes.
Nutrition Facts : Calories 228.9 calories, Carbohydrate 12.7 g, Cholesterol 45.2 mg, Fat 16.2 g, Fiber 2.9 g, Protein 9.8 g, SaturatedFat 8.9 g, Sodium 749.4 mg, Sugar 1.7 g
5 LAYERED BEAN DIP RECIPE BY TASTY
Here's what you need: olive oil, shallot, garlic, black beans, ground cumin, cayenne pepper, fine sea salt, freshly ground black pepper, sour cream, lime, fine sea salt, avocados, lime, lime, fine sea salt, shredded cheddar cheese, cherry tomato, black olive, scallion, cilantro leaf, tortilla chip, hot sauce
Provided by Chris Salicrup
Categories Appetizers
Yield 6 servings
Number Of Ingredients 22
Steps:
- In a large saucepan heat the oil. Add the shallot and garlic and sauté until tender, 3 to 5 minutes.
- Add the black beans and mash until smooth. Season with ground cumin, cayenne pepper, salt, and black pepper.
- Spread the bean mixture in an even layer over the bottom of a 9-inch (25-cm) clear glass dish.
- In a medium bowl, stir together the sour cream and lime juice and season with salt. Spread the sour cream mixture over the bean layer.
- In another medium bowl, mash together the avocados, lime juice and zest, and season with salt. Spread the avocado mixture over the sour cream layer.
- Sprinkle with the cheese, tomatoes, olives, scallions, and cilantro. Serve with tortilla chips and hot sauce.
- Enjoy!
Nutrition Facts : Calories 452 calories, Carbohydrate 29 grams, Fat 34 grams, Fiber 13 grams, Protein 12 grams, Sugar 4 grams
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7 LAYER BEAN DIP {SO EASY!} - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
4.6/5 (10)Total Time 20 minsCategory AppetizerCalories 312 per serving
- Remove 1 cup salsa and place in a fine-mesh sieve over the sink to drain. This will keep the dip from getting soggy. Stir remaining salsa and refried beans together and spread mixture in an 8x8 or 9x9-inch casserole dish or a 2-quart baking dish.
- Top with guacamole. Stir together sour cream and seasoning mix in a small bowl. Spread over the guacamole layer.
- Top evenly with layers of the remaining (strained) salsa, cheese, olives, green onions and/or cilantro. Cover and chill for 30 minutes to 2 hours before serving. Serve with tortilla chips. :)
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5/5 (37)Calories 142 per servingCategory Appetizer
- Add the refried beans to a mixing bowl. Season with chili powder, cumin and garlic powder. Taste and add more seasoning if desired.
- Add avocado and lemon/lime juice to a bowl and mash well with a fork. Spread into an even layer, over the beans.
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