Da Big Island Beef Recipes

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ROAST BEEF CARIBBEAN STYLE



Roast Beef Caribbean Style image

This recipe took first place in the 2011 South Dakota Beef Cook-Off. Cooking the roast uncovered for the first 30 minutes gives it a crusty exterior similar to barbecued brisket, and the flavorful sauce adds just a hint of heat. -Susan Patrick Watertown, SD

Provided by Taste of Home

Categories     Dinner

Time 4h5m

Yield 8 servings.

Number Of Ingredients 21

6 green onions, thinly sliced
1/2 cup lime juice
1/2 cup soy sauce
1/2 cup olive oil
2 to 3 habanero peppers, seeded and finely chopped
2 tablespoons minced fresh gingerroot or 1/2 teaspoon ground ginger
2 tablespoons dark brown sugar
1 tablespoon minced fresh thyme
2 to 3 garlic cloves, minced
2 teaspoons freshly ground pepper
1 teaspoon ground allspice
1 teaspoon ground cinnamon
3/4 teaspoon ground nutmeg
ROAST:
1 boneless beef chuck roast (2-1/2 pounds)
4 garlic cloves, halved
3 tablespoons olive oil, divided
1 garlic clove, minced
1/2 teaspoon seasoned salt
1/2 teaspoon pepper
Lime wedges

Steps:

  • Preheat oven to 300°. For sauce, mix first 13 ingredients., Cut 8 small slits in roast; fill with garlic halves. Mix 2 tablespoons oil, minced garlic, seasoned salt and pepper; rub onto roast., In a Dutch oven, heat remaining oil over medium heat; brown roast on all sides. Spoon 3 tablespoons sauce over roast, spreading evenly. Add 1 cup sauce to pan. Bake, uncovered, 30 minutes., Reduce oven setting to 250°. Top roast with an additional 3 tablespoons sauce. Cover pan; bake until beef is tender, 3 to 3-1/2 hours. Remove from oven; let stand 15 minutes., If desired, remove garlic halves before slicing. Serve roast with remaining sauce and lime wedges.

Nutrition Facts : Calories 449 calories, Fat 32g fat (8g saturated fat), Cholesterol 92mg cholesterol, Sodium 1078mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 31g protein.

SLOW COOKER ISLAND BEEF



Slow Cooker Island Beef image

This easy meal using the slow cooker combines stew beef and pineapple for a wonderful sweet and sour dish that is delicious served on a bed of steamed white rice. Enjoy!

Provided by Cat Lady Cyndi

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 7h30m

Yield 6

Number Of Ingredients 16

1 (20 ounce) can unsweetened pineapple chunks in juice, undrained
2 ½ pounds cubed beef stew meat
2 large onions, cut into wedges
½ cup beef broth
3 tablespoons red wine vinegar
2 garlic cloves, crushed
¾ teaspoon seasoned salt
¾ teaspoon ground paprika
¼ teaspoon ground black pepper
1 green bell pepper, diced
1 red bell pepper, diced
3 tablespoons brown sugar
1 ½ tablespoons cornstarch
2 tablespoons soy sauce
2 tablespoons red wine vinegar
2 large tomatoes, cut into wedges

Steps:

  • Drain the pineapple juice into a slow cooker, reserving the pineapple chunks. Place the beef, onions, beef broth, 3 tablespoons red wine vinegar, garlic, seasoned salt, paprika, and black pepper into the slow cooker with the juice. Mix well, cover, and cook on Low until the beef is tender, 6 to 6 1/2 hours.
  • Increase the setting to High and stir in green bell pepper, red bell pepper, and brown sugar. In a small bowl, mix together the cornstarch, soy sauce, and 2 tablespoons red wine vinegar until smooth; stir the mixture into the slow cooker, blending well. Cover and cook for 1 more hour. Just before serving, lightly stir in the tomatoes and reserved pineapple chunks.

Nutrition Facts : Calories 386.8 calories, Carbohydrate 34.5 g, Cholesterol 99.8 mg, Fat 11.2 g, Fiber 3.3 g, Protein 37.2 g, SaturatedFat 4.2 g, Sodium 567.9 mg, Sugar 25.2 g

DA BIG ISLAND BEEF



Da Big Island Beef image

My friend George lives in Pahala on da Big Island. He's the one who first taught me how to cook in hot weather. This is one of his staples.

Provided by Pierre Dance

Categories     Meat

Time 7h40m

Yield 6-8 serving(s)

Number Of Ingredients 17

2 lbs top round steaks, trimmed of fat and cut into thin strips across the grain (It's easier to slice thinly if it's partially frozen)
2 yellow onions, quartered and sliced
1/2 cup beef stock (homade is best)
5 tablespoons red wine vinegar
1 teaspoon garlic granules
1/4 teaspoon salt
3/4 teaspoon real Hungarian paprika (Find a spice shop that sells da kin' , the real kind)
1/4 teaspoon fresh ground black pepper
1 green bell pepper, julinne
1 red bell pepper, julinne
2 tablespoons brown sugar
1 1/2 tablespoons cornstarch
3 tablespoons soy sauce
3 large garden tomatoes, cut into wedges
1 (20 ounce) can pineapple chunks, reserve liquid
1 cup jasmine rice, cooked (3 cups after cooking)
1 cinnamon stick (cooked with the Jasmine Rice)

Steps:

  • Combine well, everything through the Black Pepper.
  • Cover, cook on low, 6 hours.
  • Stir every 3/4 hour or so.
  • Increase heat to high.
  • Add Bell Peppers and Brown Sugar.
  • Combine Cornstarch, Pineapple Juice, and Soy Sauce.
  • Add mixture to crock pot, mix well.
  • Cover and cook an hour.
  • Stir occasionally.
  • Just before serving stir in Tomatoes and Pineapple chunks.
  • Serve over Jasmine Rice, with hot, buttered chapattis and a nice Sangria.

Nutrition Facts : Calories 519.7, Fat 15.7, SaturatedFat 6, Cholesterol 92.2, Sodium 752.4, Carbohydrate 56.8, Fiber 4.2, Sugar 23.6, Protein 37.8

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