Curried Couscous With Broccoli And Feta Recipes

CURRIED COUSCOUS WITH BROCCOLI AND FETA (AND CASHEWS!)

Curried Couscous With Broccoli and Feta (And Cashews!) image

This is from Cooking Light, January 2004. They suggest it as a vegetarian main dish, or you can add meat/seafood to your taste. Posting for safekeeping. I will likely make this with whole wheat couscous or even quinoa.

Provided by smellyvegetarian

Categories < 15 Mins

Time 10m

Yield 5 serving(s)

Number Of Ingredients 15

Ingredients

1 3/4 cups water
1 cup couscous, uncooked
1 1/2 cups broccoli florets
1/2 cup red onion
1/3 cup carrot
1/4 cup raisins
1/4 cup roasted cashews, chopped
2 tablespoons white wine vinegar
1 1/2 tablespoons olive oil
1 tablespoon sugar
1 1/2 teaspoons curry powder
1 teaspoon fresh ginger
3/4 teaspoon salt
1 (15 ounce) can chickpeas, drained and rinsed
3/4 cup feta cheese

Steps:

Bring 1 3/4 cups water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork.
While couscous stands, steam broccoli florets, covered, for 3 minutes or until tender.
Combine couscous, broccoli, onion, and next 10 ingredients (onion through chickpeas), tossing gently. Sprinkle with cheese.

Nutrition Facts : Calories 415.4, Fat 13.4, SaturatedFat 4.7, Cholesterol 20, Sodium 917.6, Carbohydrate 61.3, Fiber 6.7, Sugar 9.2, Protein 14.1

More about "curried couscous with broccoli and feta recipes"

CURRIED COUSCOUS WITH BROCCOLI AND FETA | EASY COUSCOUS …

Web 2020-05-01 Remove from heat; cover and let stand 5 minutes. Fluff with a fork. While couscous stands, steam broccoli florets, covered, for 3 …
From suburbansimplicity.com
Ratings 2
Calories 329 per serving
Category Main Course, Side Dish

Bring 1 3/4 cups water to a boil in a medium pan. Gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork.
While couscous stands, steam broccoli florets, covered, for 3 minutes or until tender. Once cooled, chop smaller if necessary.
In a large bowl, combine couscous, broccoli, carrot, and next 10 ingredients (carrot through chickpeas), mix to combine. Sprinkle with feta cheese and serve.

See details

CURRIED COUSCOUS WITH BROCCOLI AND FETA ⋆ REAL HOUSEMOMS

Web 2017-04-25 Gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. While couscous stands, steam …
From realhousemoms.com
4.7/5 (6)
Total Time 15 mins
Category Main Dish
Calories 471 per serving

Bring 1 3/4 cups water to a boil in a medium pan. Gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork.
While couscous stands, steam broccoli florets, covered, for 3 minutes or until tender. Once cooled, chop smaller if necessary.
In a large bowl, combine couscous, broccoli, carrot, and next 10 ingredients (carrot through chickpeas), mix to combine. Sprinkle with feta cheese and serve.

See details

CURRIED COUSCOUS WITH BROCCOLI AND FETA RECIPE | MYRECIPES

Web 2004-01-13 Bring 1 3/4 cups water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 …
From myrecipes.com
5/5 (42)
Calories 402 per serving
Servings 5

Bring 1 3/4 cups water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork.
Combine couscous, broccoli, onion, and next 10 ingredients (onion through chickpeas), tossing gently. Sprinkle with cheese.

See details

CURRIED COUSCOUS WITH BROCCOLI AND FETA RECIPE

curried-couscous-with-broccoli-and-feta image

Web 1 3/4 cups water 1 cup uncooked couscous 1 1/2 cups small broccoli florets 1/2 cup finely chopped red onion 1/3 cup shredded carrot 1/4 cup raisins
From keeprecipes.com

See details

CURRIED COUSCOUS WITH BROCCOLI AND FETA RECIPE - RECIPELAND.COM

Web 2009-02-16 Directions. Bring 1 ¾ cups water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. While …
From recipeland.com
3.6/5 (5)
Total Time 18 mins
Servings 6
Calories 281 per serving

See details

HEALTHY DINNER IDEAS FOR 2023 - 280 DINNER RECIPES

Web 2023-01-01 guacamole turkey burgers. sheet pan gnocchi and vegetables. chicken noodle egg drop soup. cashew shrimp and mango stir fry. korean chicken with coconut rice. …
From howsweeteats.com

See details

CURRIED COUSCOUS WITH BROCCOLI AND FETA (AND CASHEWS!) RECIPE

Web Oct 28, 2013 - This is from Cooking Light, January 2004. They suggest it as a vegetarian main dish, or you can add meat/seafood to your taste. Posting for safekeepin
From pinterest.com

See details

CURRIED COUSCOUS WITH BROCCOLI AND FETA RECIPE

Web Oct 3, 2020 - Using bagged broccoli florets and preshredded carrots all but eliminates the prep with this vegetarian entrée. If you want to add meat to the couscous, use chopped …
From pinterest.ca

See details

CURRIED COUSCOUS WITH BROCCOLI AND FETA - PINTEREST.CA

Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca

See details

RECIPE CURRIED COUSCOUS WITH BROCCOLI AND FETA (AND CASHEWS!)

Web Recipe - Curried Couscous With Broccoli and Feta (And Cashews!)INGREDIENTS: 1 3/4 cups water 1 cup couscous , uncooked 1 1/2 cups broccoli florets 1/2 cup re...
From youtube.com

See details

CURRIED COUSCOUS WITH BROCCOLI AND FETA - EZ PEAS-Z RECIPES

Web Coconut Curried Pork, Snow Pea, and Mango Stir Fry. Cornmeal Crusted Catfish. Curried Couscous with Broccoli and Feta
From sites.google.com

See details

CURRIED COUSCOUS WITH BROCCOLI AND FETA RECIPE FOR MANAGING …

Web Ingredients. 1 3/4 cups water 1 cup uncooked couscous 1 1/2 cups small broccoli florets 1/2 cup finely chopped red onion 1/3 cup shredded carrot 1/4 cup raisins
From fertilitychef.com

See details

30-DAY ANTI-INFLAMMATORY MEDITERRANEAN DIET DINNER PLAN

Web 2023-01-01 These dishes feature ingredients like legumes, fatty fish, dark leafy greens and herbs which are not only anti-inflammatory, but they're also staples of the Mediterranean …
From eatingwell.com

See details

BROCCOLI AND COUSCOUS AND FETA RECIPES - SUPERCOOK.COM

Web browse 15 broccoli, couscous & feta recipes collected from the top recipe websites in the world. ... Curried Couscous With Broccoli and Feta (And Cashews!) food.com. …
From supercook.com

See details

CURRIED COUSCOUS WITH BROCCOLI AND FETA RECIPE | EAT YOUR BOOKS

Web I make just a few changes to the original recipe -- I saute the onions because I don't like them raw, omit the raisins and sugar because I don't care for the extra sweetness, and …
From eatyourbooks.com

See details

RECIPETHING - CURRIED COUSCOUS WITH BROCCOLI AND FETA

Web 3/4 cup (3 ounces) crumbled feta cheese ; Directions. Bring 1 3/4 cups water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 …
From recipething.com

See details

MY FAVORITE HEALTHY RECIPES FOR 2023. - HALF BAKED HARVEST

Web 1 day ago 5 Ingredient Chocolate Dipped Peanut Butter Cookies. Lastly, if you make any of my favorite healthy recipes for 2023, be sure to leave a comment and/or give this recipe …
From halfbakedharvest.com

See details

CURRIED COUSCOUS WITH BROCCOLI AND FETA RECIPE - EASY RECIPES

Web 1 teaspoon bottled minced fresh ginger. ¾ teaspoon salt. ¾ cup (3 ounces) crumbled feta cheese (I use a bit less.) Add about an inch of water in a medium saucepan. Place a …
From recipegoulash.cc

See details