Cucumber Hummus Stacks Recipes

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SPICY CUCUMBER STACKS



Spicy Cucumber Stacks image

Easy, healthy appetizer bites!

Provided by RecipeGirl.com

Categories     Appetizer

Number Of Ingredients 5

1 large hothouse cucumber, (sliced into 14 slices)
1/2 cup prepared hummus ((more or less, as needed))
4 large hard-boiled eggs
Sriracha sauce
fresh cilantro, (for garnish)

Steps:

  • Place the cucumber slices on your serving platter. Top each slice of cucumber with 2 teaspoons hummus.
  • Use an egg slicer to slice your hard-boiled eggs- or slice them thinly with a very sharp knife. Place an egg slice on top of each mound of hummus.
  • Drizzle Sriracha sauce on top of each egg slice, and garnish with a cilantro leaf. Serve immediately.

Nutrition Facts : ServingSize 1 appetizer, Calories 39 kcal, Carbohydrate 2 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 53 mg, Sodium 51 mg, Fiber 1 g, Sugar 1 g

CUCUMBER-HUMMUS STACKS



Cucumber-Hummus Stacks image

Keep four ingredients on hand to create attractive snacks for drop-in guests in 20 minutes!

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 20m

Yield 26

Number Of Ingredients 4

1 large cucumber (about 12 oz), unpeeled
1 container (7 oz) roasted red pepper hummus
2 tablespoons crumbled feta cheese
26 slices kalamata or ripe olives

Steps:

  • Using tines of fork, score cucumber lengthwise on all sides. Cut cucumber into 26 (1/4-inch) slices. Blot dry with paper towel.
  • Spoon heaping teaspoon hummus on each cucumber slice. Sprinkle with feta cheese; top with olive slice.

Nutrition Facts : Calories 20, Carbohydrate 2 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Appetizer, Sodium 50 mg, Sugar 0 g, TransFat 0 g

CUCUMBER AND HUMMUS BOATS



Cucumber and Hummus Boats image

The refreshing combo of cucumber and hummus really brings this meatless meal together. It transports easily, making it a great option for weekday lunches. - Matthew Hass, Ellison Bay, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 cup quinoa, rinsed
6 medium cucumbers
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 cup cherry tomatoes, halved
1 package (4 ounces) crumbled tomato and basil feta cheese
1/2 cup pitted Greek olives, chopped
1/4 cup lemon juice
3 tablespoons honey
2 tablespoons olive oil
2 garlic cloves, minced
1/4 teaspoon pepper
1 carton (14 ounces) roasted garlic hummus
Minced fresh basil, optional

Steps:

  • Cook quinoa according to package directions. Transfer to a large bowl; cool slightly., Meanwhile, cut each cucumber in half lengthwise. Scoop out pulp, leaving a 1/4-in. shell. Add garbanzo beans, tomatoes, cheese and olives to quinoa. In a small bowl, whisk lemon juice, honey, oil, garlic and pepper until blended. Pour over quinoa mixture; gently toss to coat. Spread about 2 tablespoons hummus inside each cucumber shell. Top each with about 1/3 cup quinoa mixture. Sprinkle with basil if desired.

Nutrition Facts : Calories 482 calories, Fat 21g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 1026mg sodium, Carbohydrate 60g carbohydrate (17g sugars, Fiber 11g fiber), Protein 16g protein.

CUCUMBER-HUMMUS STACKS



Cucumber-hummus stacks image

from Jane Swafford of The Villages, FL

Provided by ann wilson @curiouscooks

Categories     Vegetable Appetizers

Number Of Ingredients 4

1 large cucumber (about 12 oz.) unpeeled
1 - container (7 oz.) roasted red pepper hummus
2 tablespoon(s) crumbled feta cheese
26 slice(s) kalamata or ripe olives

Steps:

  • Using tines of a fork, score the cucumber lengthwise on all sides. Cut the cucumber into 26 (1/4 inch) slices. Blot dry with paper towel.
  • Spoon a heaping teaspoon of hummus on each cucumber slice and sprinkle feta cheese on top and then top with an olive slice.

HUMMUS AND CUCUMBER BITES



Hummus and Cucumber Bites image

Keep pita bread and store-bought hummus on hand to make an easy appetizer in 15 minutes.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 15m

Yield 16

Number Of Ingredients 5

2 pita (pocket) breads (6 inch)
2/3 cup roasted red pepper hummus (from 7-oz container)
1/3 English (seedless) cucumber (about 4 inches)
1/2 teaspoon smoked Spanish paprika
16 fresh dill weed sprigs

Steps:

  • Cut each pita bread into 8 wedges. Spread about 1 teaspoon hummus on each wedge.
  • Score cucumber peel lengthwise with tines of fork. Cut cucumber in half lengthwise. Cut each half crosswise into 16 thin slices. Place 2 half-slices cucumber on hummus on each bite.
  • Sprinkle with paprika. Garnish with dill weed.

Nutrition Facts : Calories 40, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Appetizer, Sodium 70 mg, Sugar 0 g, TransFat 0 g

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