CREAMY GRITS WITH SWEET CORN
From Cooking Light. Recipe by Frank Stitt. Per 1/2 c. serving: 141 calories, 3.9 g fat, 5.7 g protein, 20.8 g carb, 1.2 g fiber, 10 mg cholesterol.
Provided by ratherbeswimmin
Categories Breakfast
Time 1h4m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Add water and salt to a large pot; bring to a boil.
- Gradually stir in grits.
- Lower heat; simmer 30 minutes or until thick and tender, stirring often.
- Remove pot from heat; stir in cheeses, pepper sauce, and pepper; cover.
- Melt butter in a large nonstick skillet over medium-high heat.
- Add in corn; saute 4 minutes or until lightly browned.
- Add corn and onions to grits mixture; stir well to combine.
CREAMY SWEET BREAKFAST GRITS
Make and share this Creamy Sweet Breakfast Grits recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add the milk, grits, honey, and salt to a saucepan.
- Over medium heat, bring mixture to a boil, stirring frequently.
- Once the mixture has reached boiling, lower the heat and cook, stirring frequently, for 8-10 minutes or until thickened.
- Serve warm, topped with fruit.
Nutrition Facts : Calories 206.3, Fat 3.3, SaturatedFat 1.9, Cholesterol 12.3, Sodium 382.2, Carbohydrate 36.9, Fiber 0.3, Sugar 21.1, Protein 7.8
CREAMY GRITS
These creamy grits are a fantastic side dish, and addictive!
Provided by pandy244
Categories Side Dish Grain Side Dish Recipes Grits
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Spray a skillet with cooking spray. Add corn kernels and cook over medium heat until browned, about 5 minutes.
- Combine chicken broth, butter, and sugar in a saucepan over medium-high heat; bring to a boil. Add cream and bring to a boil again. Whisk in grits and browned corn kernels. Cover, reduce heat, and simmer for 5 to 6 minutes. Turn off heat and stir grits until thickened, about 1 minute.
Nutrition Facts : Calories 723 calories, Carbohydrate 47.9 g, Cholesterol 195.5 mg, Fat 56.7 g, Fiber 1.6 g, Protein 8.8 g, SaturatedFat 35 g, Sodium 189.3 mg, Sugar 8.2 g
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4/5 (6)Total Time 25 minsCuisine AmericanCalories 130 per serving
- First rice the Cauliflower (0.75 pound). The best way to do this is to remove stem, cut the cauliflower into small sections. You can also use pre-cut florets. Place 1 handful of the cauliflower into the food processor at a time, pulse until a "rice" texture is formed, then remove and place in a large bowl. Repeat until all the cauliflower is "riced".
- Grate your Gruyère Cheese (2 cup) so that you have it ready for the pan. Place Sweet Corn (2 cup), Onion (1 cup), Dried Minced Garlic (1 teaspoon), and Olive Oil (1 tablespoon) in pan and sauté on medium high until fragrant, around 2-3 minutes.
- Add riced cauliflower, Smoked Paprika (1/2 teaspoon), Spinach Leaves (1 cup), and Coconut Milk (3/4 cup). Add optional Jalapeño Pepper (1) here if desired.
- Mix all together, then cover and reduce heat for 5 minutes on medium low. Stir in prepared cheese and keep heat at medium-low until cheese is melted in with the cauliflower “rice” grits.
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