Cottage Lunch Salad Recipes

COTTAGE CHEESE SALAD

Cottage Cheese Salad image

Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!

Provided by RANDIMARTIN

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

1 (16 ounce) container cottage cheese, drained
4 roma (plum) tomatoes, chopped
4 green onions, chopped
2 medium cucumbers, peeled and diced
salt and pepper to taste

Steps:

In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.

Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g

COTTAGE LUNCH SALAD

Cottage Lunch Salad image

Nice crisp lettuce leaves filled with no fat cottage cheese, spring onions, radish and celery, garnished with tomatoes, cucumber and radish and seasoned with dill.

Provided by Derf2440

Categories Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

6 large lettuce leaves (I use iceberg)
1 cup fat-free cottage cheese
2 spring onions, chopped
1 stalk celery, from the heart chopped
1 large red radish, chopped
1/2 teaspoon dried dill
salt & freshly ground black pepper
1 large plum tomato, sliced
1 large red radish, sliced
8 -10 thinly sliced peeled cucumbers

Steps:

Arrange 3 large lettuce leaves on each of two plates, set aside.
Place cottage cheese in a bowl and add chopped spring onions, radish, celery, dried dill and salt and pepper to taste.
Mix well.
Place half of cottage cheese mixture on top of lettuce on each plate.
Garnish with sliced radish, cucumber and tomatoes.
Sprinkle salt and pepper to taste over garnishes.

LIME COTTAGE SALAD

Lime Cottage Salad image

This is a refreshing summer salad that goes with just about anything. This does not have as many ingredients as some do, but it is sooo good, and very easy to make as I usually have all three of the ingredients on hand most of the time. It is a pretty green and I just love it. We all do. I make it all year long. If you make it with the sugar-free jello and low-fat cottage cheese, it is a great Weight Watcher dish. I have used both kinds, and they both taste the same. It has only 1-2 points per serving.

Provided by Mimi in Maine

Categories Low Cholesterol

Time 1h15m

Yield 1 mold

Number Of Ingredients 3

Ingredients

1 lb cottage cheese (I use Hood's Country Style)
1 (20 ounce) can crushed pineapple
2 (3 ounce) packages lime Jell-O gelatin

Steps:

Drain the pineapple well and save the juice.
Mix the jello according to directions on the box, using all of the pineapple juice as the liquid, adding enough water, if needed, to make the right amount on package.
Put the jello in the refrigerator until it is partially set.
Mix in the cottage cheese and pineapple.
Put into a mold or pretty dish and refrigerate till firm.
Enjoy!

Nutrition Facts : Calories 1457.9, Fat 21, SaturatedFat 13, Cholesterol 68.3, Sodium 2643.4, Carbohydrate 255.3, Fiber 4.5, Sugar 229.7, Protein 72.5

THREADGILL'S COTTAGE CHEESE CUCUMBER SALAD

Threadgill's Cottage Cheese Cucumber Salad image

This refreshing salad from Threadgill's brings back fond memories of iced tea, live music, fried catfish, and other delights from the Austin, TX restaurant. The dish can be served as a side salad, or, for a low-calorie lunch, serve on a bed of lettuce with some tomato wedges sprinkled with salt & pepper. I clipped the recipe from the Austin American Statesman many years ago. The original called for fresh parsley, but I like it with the dill.

Provided by appleydapply

Categories Vegetable

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

16 ounces low fat cottage cheese
1 cucumber
2 tablespoons chopped fresh dill
1/4 cup chopped green onion
pepper
Tabasco sauce

Steps:

Peel the cucumber and slice lengthwise into halves. Scrape out the seeds and discard, then chop the cucumber.
In a medium bowl, mix together the cottage cheese, cucumber, dill, and green onion. Fresh dill is best, but if you must substitute, use only 1 tsp of dried.
Sprinkle on some black pepper and 3 dashes of Tabasco, stir again, and taste. Add more pepper and Tabasco to your taste. If you wish, skip the Tabasco and let everybody add it to their own serving.
Serve immediately.

COTTAGE CHEESE SALAD

Cottage Cheese Salad image

Cottage cheese is jazzed up in this light and refreshing side dish. This is a great change-of-pace salad for any time of year. With crunchy fresh veggies and zesty ranch dressing, you'll enjoy every bite!-Lynn Penner, Prescott, Arizona

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 3 servings.

Number Of Ingredients 7

Ingredients

1 cup 4% cottage cheese
1 medium tomato, chopped
1/2 cup chopped cucumber
1/3 cup chopped green pepper
2 tablespoons mayonnaise
1 tablespoon sour cream
1 tablespoon ranch salad dressing mix

Steps:

In a small bowl, combine all ingredients. Serve immediately.

Nutrition Facts :

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