CORNFLAKE CRUSTED COD
Another simple fish recipe with what I had in my kitchen. This turned out so yummy. Next time, I have to put the cornflakes in the food processor to chop up finer.
Provided by Kimberly Biegacki
Categories Fish
Time 20m
Number Of Ingredients 7
Steps:
- 1. Crush your cornflakes (better than I did), add minced onion and melted butter. Set aside.
- 2. seasonings
- 3. Season fish with salt and pepper and then with the lemon citrus peel
- 4. Pat your cornflake mixture to the top of fish.
- 5. Fish out of oven and ready to plate.
- 6. Cornflake Crusted Cod over a bed of grain rice with side of steamed broccoli & cheese.
CORN FLAKE-CRUSTED FISH FILLETS WITH DILLED TARTAR SAUCE
Classic seafood dinner ready in 30 minutes! Enjoy these crispy cod fillets coated with cornmeal and served with dilled tartar sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In small bowl, mix mayonnaise, onion and pickle relish. Cover; refrigerate.
- Meanwhile, in shallow dish, mix flour and salt. In another shallow dish, beat eggs and water with fork. Place crushed cereal in third shallow dish. Dip fish in flour, coating well; shake off excess. Dip floured fish in egg mixture, then in cereal, coating all sides completely. Place coated fish on ungreased cookie sheet.
- In 12-inch nonstick skillet, heat oil over medium heat until hot. Keeping at least 1 inch between fish fillets and cooking in batches if needed, cook fish in oil 3 to 4 minutes on each side, turning once, until well browned and fish flakes easily with fork. Serve fish topped with sauce.
Nutrition Facts : Calories 390, Carbohydrate 17 g, Cholesterol 70 mg, Fat 4 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 2 g, TransFat 0 g
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