ASIAN PORK STIR FRY WITH PEPPERS
Tender juicy pork, stir fried with crispy peppers and onions in a garlicky savory sauce. Not only is it so easy and fast to make, but it also makes a great weekday main dish with affordable ingredients and is loaded with nutrition. {Gluten-Free Adaptable}To make the dish gluten free, use dry sherry to replace Shaoxing wine. Use tamari or coconut amino to replace light soy sauce.
Provided by Maggie Zhu
Categories Main
Time 20m
Number Of Ingredients 15
Steps:
- Combine all the Marinade ingredients under in a medium-sized bowl. Add the pork and mix well. Marinate for 10 to 15 minutes. Prepare the other ingredients while the pork marinates.
- Mix all the Sauce ingredients in a small bowl.
- Heat 1 tablespoon oil in a large non-stick skillet over medium high heat until hot. Spread the pork with minimal overlapping. Cook for 45 seconds to 1 minute, until the bottom turns golden. Flip to cook the other side for 30 seconds. Transfer the pork to a large plate.
- Add the remaining 1 tablespoon oil, ginger, and garlic. Stir fry until fragrant, 20 seconds or so. Add the onion and the bell pepper. Cook and stir until starting to turn tender, 1 to 2 minutes.
- Mix the sauce again to fully dissolve the cornstarch. Pour into the pan and add back the pork. Immediately stir to mix well. The sauce will thicken very quickly, in a couple seconds. Transfer everything to a large plate.
- Serve hot over steamed rice as a main dish.
Nutrition Facts : ServingSize 1 serving, Calories 380 kcal, Sugar 4.7 g, Sodium 571 mg, Fat 22.7 g, SaturatedFat 7.1 g, Carbohydrate 10.6 g, Fiber 0.6 g, Protein 32 g, Cholesterol 91 mg
PORK AND PEPPER STIR FRY
A very easy, spicy stir fry! Adjust spice to your particular taste! Best with marinade, but in a pinch, it's not necessary! Can be chicken, beef whatever meat or cut of meat you have on hand! Enjoy with basmati or sticky rice.
Provided by SHINY3
Categories World Cuisine Recipes Asian
Time 1h10m
Yield 4
Number Of Ingredients 16
Steps:
- In a large bowl, mix together rice wine vinegar, garlic, brown sugar, olive oil, and salt and pepper. Stir in pork pieces, cover, and leave at room temperature for 1/2 hour.
- Heat a large wok over medium heat. Toast almonds in hot, dry wok until golden brown and fragrant.
- Heat vegetable oil in wok over medium-high heat. Stir in marinated pork pieces, ginger, and chile paste. (Discard remaining marinade.) Mix in teriyaki sauce, and increase heat to high; cook, stirring constantly, until pork is white. Stir in peppers, and continue to stir fry until most of the liquid has evaporated. Top with toasted almond slivers and fresh mint.
Nutrition Facts : Calories 578.9 calories, Carbohydrate 17.5 g, Cholesterol 59.1 mg, Fat 45.1 g, Fiber 2.2 g, Protein 27.5 g, SaturatedFat 8.1 g, Sodium 934.9 mg, Sugar 10.3 g
ASIAN PORK 'N' PEPPERS
Curry and oyster sauce flavor the medley of pork, leeks and sweet peppers in this calorie-friendly recipe submitted by Dawne Paterson of Kanata, Ontario. "It works well with chicken, too," she notes.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine cornstarch and broth until smooth. Stir in the oyster sauce, curry powder and hot pepper sauce; set aside. Cook spaghetti according to package directions., Meanwhile, in a large nonstick skillet or wok coated with cooking spray, stir-fry pork in 1 teaspoon oil until no longer pink; remove and keep warm. Stir-fry the peppers, leek and garlic in remaining oil for 3-4 minutes or just until crisp-tender. , Stir reserved broth mixture and stir into vegetable mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain spaghetti; add to the pan. Add pork and 1 tablespoon cilantro; toss to combine and heat through. Sprinkle with remaining cilantro.,
Nutrition Facts : Calories 272 calories, Fat 7g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 371mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges
SKILLET PORK AND PEPPERS
This one-pan dish has flavors reminiscent of the Italian-American classic sausage-and-peppers, but is much lighter. We've swapped the typical sausage for lean and juicy pork tenderloin and added pickled pepperoncini for zip.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the broiler. Slice the pork on an angle into 1-inch-thick pieces; season with salt. Heat a large ovenproof skillet over medium-high heat; add 1 tablespoon olive oil. Add the onion and bell peppers; season with 1/2 teaspoon salt and cook until the vegetables are crisp-tender and slightly browned, 4 to 6 minutes. Transfer to a plate.
- Add the remaining 2 tablespoons oil to the skillet. Add the pork and sear over high heat until browned, 2 to 4 minutes per side. Transfer the pork to the plate with the onion and peppers.
- Reduce the heat to medium and add the garlic, sage and tomato paste to the skillet. Cook, stirring, until the tomato paste turns brick-red, about 1 minute. Add the pepperoncini slices and their liquid, then pour in the wine and bring to a boil, scraping up any browned bits with a wooden spoon or spatula. Add the broth and return to a simmer. Arrange the pork in a single layer in the skillet; add the onion and peppers and sprinkle with cheese. Transfer to the oven and broil until the pork is cooked through, 4 to 7 minutes.
- Photography by Antonis Achilleos
Nutrition Facts : Calories 380, Fat 18 grams, SaturatedFat 4.4 grams, Cholesterol 115 milligrams, Sodium 586 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 40 grams
CHINESE PORK AND PEPPERS
Provided by Marian Burros
Time 30m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Chop whole onions and saute in hot oil in a nonstick skillet.
- Mince garlic, and add to onion.
- Trim fat from the tenderloin, and cut the meat into 2- or 3-inch strips, 1/4 inch wide. Add to pan and cook until brown on both sides.
- Wash, trim, seed and slice whole peppers into thin strips, about 1/4 inch wide. Add to pan, and continue cooking over medium heat.
- Wash, trim and slice whole mushrooms, and grate ginger. Add mushrooms, ginger, hot-pepper flakes, sherry and soy sauce to pan, and cook until mushrooms begin to soften.
- Stir one tablespoon of water into the cornstarch to make a paste; stir in remaining water, and mix with beef broth. Add to pan, and cook over low heat, stirring, until mixture thickens.
Nutrition Facts : @context http, Calories 383, UnsaturatedFat 7 grams, Carbohydrate 40 grams, Fat 9 grams, Fiber 9 grams, Protein 32 grams, SaturatedFat 2 grams, Sodium 456 milligrams, Sugar 16 grams, TransFat 0 grams
More about "chinese pork and peppers recipes"
BLACK PEPPER PORK STIR FRY - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
5/5 (3)Total Time 40 minsCategory Main CourseCalories 450 per serving
- Cook the noodles according to the package instructions. Drain and rinse briefly under cold water. Shake to remove extra liquid and set aside.
- While the noodles are cooking, combine the pork, cornstarch, salt, and pepper in a gallon-size freezer bag. Seal and shake to coat all the pieces. Set aside.
- Heat a large skillet over medium-high heat. Add 1 tablespoon of oil to the skillet and heat until shimmering. Add the broccoli and red onion, stir to coat and saute for about 4 minutes before adding the red mushrooms and red pepper. Continue cooking an additional 3-4 minutes until the broccoli and red pepper are crisp-tender and the mushrooms and onions are soft. Transfer the cooked vegetables to a bowl.
- Add 1 tablespoon of oil to the empty skillet and heat until melted. Add half of the coated pork and saute. Stirring occasionally, cook for about 5 minutes, until no longer pink in the center. Transfer the cooked pork to a bowl or plate. Add 1 tablespoon additional oil to the skillet and repeat the cooking process with the remaining pork.
PORK AND PEPPER STIR FRY - CHINA SICHUAN FOOD
From chinasichuanfood.com
5/5 (12)Total Time 25 minsCategory Main CourseCalories 489 per serving
PORK AND MUSHROOM STIR FRY - CHINA SICHUAN FOOD
From chinasichuanfood.com
CHINESE-STYLE STIR-FRIED PORK | JAMIE OLIVER PORK RECIPES
From jamieoliver.com
CHINESE STUFFED PEPPERS (DIM SUM STYLE - 2 WAYS!)
From pupswithchopsticks.com
QUICK BLACK PEPPER PORK - JUST A TASTE
From justataste.com
CANTONESE SALT AND PEPPER PORK CHOPS - THE WOKS OF …
From thewoksoflife.com
SWEET AND SOUR PORK - CAFE DELITES
From cafedelites.com
STIR-FRIED GREEN PEPPERS WITH CABBAGE AND CARROTS RECIPE
From simplechinesefood.com
CHINESE PORK STIR-FRY WITH GREEN PEPPERS / CHINESE CRAB MEAT …
From youtube.com
KETO SWEET AND SOUR PORK SKILLET - EASY TO MAKE RECIPE
From stylishcravings.com
CHINESE STUFFED PEPPERS WITH PORK RECIPE - THE SPRUCE EATS
From thespruceeats.com
SALT AND PEPPER PORK CHOPS (椒鹽豬扒) | MADE WITH LAU
From madewithlau.com
EASY SALT AND PEPPER CRISPY PORK COOKING BY MASTERCHEF | CHINESE …
From youtube.com
CHINESE SHREDDED PORK WITH PEPPERS • OH SNAP! LET'S EAT!
From ohsnapletseat.com
GROUND PORK STIR-FRY WITH PEPPERS - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
CHINESE: STIR-FRY PORK AND PEPPERS RECIPE - RECIPELAND.COM
From recipeland.com
BEST CHINESE PORK AND PEPPERS RECIPES
From alicerecipes.com
15 AUTHENTIC CHINESE PORK RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
PORK CHOPS AND PEPPERS RECIPE - THE SPRUCE EATS
From thespruceeats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love