Chickpea Stew With Spinach And Chorizo Recipes

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CHICKPEA, CHORIZO & SPINACH STEW



Chickpea, chorizo & spinach stew image

For a healthy, warming supper that takes little effort or time, you can't beat this simple one-pan dish

Provided by Thomasina Miers

Categories     Dinner, Lunch, Main course

Time 30m

Number Of Ingredients 13

3-4 tbsp extra-virgin olive oil
1 onion , chopped
1 carrot , finely diced
1 celery stick, finely diced
few thyme sprigs
2 bay leaves
2 garlic cloves , finely chopped
200g chorizo , diced
¼ tsp cinnamon
1 tsp hot smoked paprika
2 x 410g/14oz cans chickpeas , rinsed and drained
1-2 tbsp sherry vinegar
400g bag spinach leaves, washed and drained

Steps:

  • Heat the oil in a large pan, then gently fry the onion for 3-4 mins until it begins to soften. Stir in the carrot, celery, thyme and bay leaves. Season, then cook for 2-3 mins, stirring occasionally. Add the garlic, chorizo, cinnamon and smoked paprika. Gently fry until the vegetables soften and the chorizo starts to release its oils and crisp up.
  • Stir in the chickpeas, vinegar and 150ml water, then bring to a simmer for 1-2 mins until the chickpeas have heated up. Add the spinach, then stir through the chickpeas until it wilts a little. Remove from the heat, season to taste, then serve warm with crusty bread.

Nutrition Facts : Calories 487 calories, Fat 33 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 6 grams sugar, Fiber 8 grams fiber, Protein 23 grams protein, Sodium 3.36 milligram of sodium

CHICKPEA STEW WITH SPINACH AND CHORIZO



Chickpea Stew With Spinach and Chorizo image

Sergi Millet in "Food & Wine 2006: an entire year of recipes" ---------- "This stew, like many in Catalonia, starts with a sofrito, a thick sauce made with onions and tomatoes. Once you get the ingredients in the pot, there's not much to do besides enjoy the aroma wafting from this hearty stew as it slowly cooks." ---------- If you follow the recipe as written, allow for overnight soaking and 2.5 hours cooking of the chickpeas. If you use canned chickpeas instead, just throw them in at the proper time of the recipe. I used canned. Also, keep in mind that the chorizo is an active flavor ingredient, so you want some strong flavor: I used up leftover chicken and bacon instead, so I added some extra of the spices plus some cayenne to boost the flavoring of the bacon. I also threw a julienned potato in, but make sure it has time to cook. Frozen spinach works fine

Provided by Miss Emma

Categories     Stew

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

2 cups dried garbanzo beans, soaked overnight and drained
6 tablespoons extra virgin olive oil
4 garlic cloves, minced
1 large onion, finely diced
1 1/2 teaspoons minced rosemary
1 bay leaf
28 ounces Italian tomatoes, chopped, 1 cup juices reserved
1/2 lb soft cooked chorizo sausage, sliced 1/4 thick
1 lb spinach, thick stems discarded

Steps:

  • In a medium saucepan, cover the chickpeas with 2 inches of water and bring to a boil. Reduce the heat to low and simmer until tender, about 2 hours; add more water as necessary to maintain the level. Drain; reserve 1 cup of the cooking water.
  • In a medium enameled cast-iron casserole, heat the olive oil. Add the garlic, onion, rosemary and bay leaf and cook over moderate heat until the onion is softened, about 7 minutes. Add the chopped tomatoes and cook over moderately high heat until sizzling, about 4 minutes.
  • Add the sliced chorizo, the cooked chickpeas and their reserved cup of cooking water and the cup of reserved tomato juices and bring the chickpea to a simmer. Stir in half of the spinach and cook until it is wilted, then stir in the remaining half of the spinach. Simmer the chickpea stew over moderately low heat for 10 minutes, stirring occasionally.

Nutrition Facts : Calories 589, Fat 32.6, SaturatedFat 7.8, Cholesterol 33.3, Sodium 550.7, Carbohydrate 52.3, Fiber 15.3, Sugar 12, Protein 25.7

CHORIZO, SPINACH AND CHICKPEA SAUTE



Chorizo, Spinach and Chickpea Saute image

Provided by Guy Fieri

Categories     side-dish

Yield 4 servings

Number Of Ingredients 11

2 tablespoons olive oil, divided
1/2 pound Mexican chorizo, casing removed
One 19-ounce can chickpeas, drained and rinsed
1/4 onion, sliced
1 cup diced button mushrooms
1/2 cup marinated artichoke hearts
2 teaspoons minced garlic
2 pounds fresh baby spinach
1/4 cup chicken stock
Salt and freshly ground black pepper
2 tablespoons freshly grated Parmesan

Steps:

  • Put 1 tablespoon olive oil in saute pan, add chorizo, breaking apart as it cooks. When cooked through, remove and drain on paper towels. Add drained chickpeas directly to pan and saute until lightly browned, approximately 5 minutes.
  • Remove from pan, set aside. In same pan, add another tablespoon olive oil and saute the onions, mushrooms, and artichoke hearts until the onions are translucent. Add garlic, when just starting to gain color, add in spinach and chicken stock. Cover and let wilt on medium-low flame. Add in chorizo and chick peas, season to taste with salt and pepper
  • Garnish with Parmesan.

CHICKPEA STEW WITH SPINACH AND CHORIZO



CHICKPEA STEW WITH SPINACH AND CHORIZO image

Categories     Soup/Stew     Bean     Dinner     Sausage

Yield 8 people

Number Of Ingredients 10

2 cups dried chickpeas, soaked overnight and drained
1/4 cup plus 2 tablespoons extra-virgin olive oil
4 garlic cloves, minced
1 large onion, finely diced
1 1/2 teaspoons finely chopped rosemary
1 bay leaf
One 28-ounce can Italian tomatoes, chopped, 1 cup juice reserved
1/2 pound soft cooked chorizo, sliced 1/4 inch thick
1 pound spinach, thick stems discarded
Salt and freshly ground pepper

Steps:

  • In a medium saucepan, cover the chickpeas with 2 inches of water and bring to a boil. Reduce the heat to low and simmer until the chickpeas are tender, about 2 hours; add more water as necessary to maintain the level. Drain the chickpeas and reserve 1 cup of the cooking water. In a medium, enameled cast-iron casserole, heat the olive oil. Add the garlic, onion, rosemary and bay leaf and cook over moderate heat until the onion is softened, about 7 minutes. Add the tomatoes and cook over moderately high heat until sizzling, about 4 minutes. Add the chorizo, the cooked chickpeas and their reserved cooking water and the tomato juice and bring to a simmer. Stir in half of the spinach and cook until wilted, then stir in the remaining spinach. Simmer over moderately low heat for 10 minutes, stirring occasionally. Season with salt and pepper. Make Ahead The stew can be refrigerated for up to 3 days. Reheat gently

CHICKPEA STEW WITH SPINACH AND CHORIZO



CHICKPEA STEW WITH SPINACH AND CHORIZO image

Categories     Soup/Stew

Yield 8 servings

Number Of Ingredients 10

2 cups dried chickpeas, soaked overnight and drained
1/4 cup plus 2 tablespoons EVOO
4 garlic clove, minced
1 large onion, finely chopped
1-1/2 teaspoons finely chopped rosemary
1 bay leaf
1 28oz. can Italian tomatoes, chopped, 1 cup juice reserved
1/2 pound soft cooked chorizo, sliced 1/4 inch thick
1 pound spinach, thick stems discarded
S&P

Steps:

  • In medium saucepan, cover the chickpeas with water and bring to a boil. Reduce the heat to low and simmer until the chickpeas are tender, about 2 hours, add more water as necessary to maintain the level. Drain chickpeas and reserve 1 cup of the cooking water. In a medium, enameled cast iron casserole, heat the EVOO. Add garlic, onion, rosmemary, and bay leaf and cook over moderate heat until the onion is softened, about 7 minutes. Add the tomatoes and cook over moderately high heat until sizzling, about 4 minutes. Add the chorizo, the cooked chickpeas and their reserved cooking water and the tomato juice and bring to a simmer. Stir in half of the spinach and cook until wilted, then stir in the remaining spinach. Simmer over moderately low heat for 10 minutes, stirring occasionally. Season with S&P.

CHICKPEA STEW WITH SPINACH AND CHORIZO



CHICKPEA STEW WITH SPINACH AND CHORIZO image

Categories     Soup/Stew     Bean

Yield 8 servings

Number Of Ingredients 11

2 cups dried chickpeas, soaked overnight and drained
1/4 cup plus 2 tablespoons extra-virgin olive oil
4 garlic cloves, minced
1 large onion, finely diced
1 1/2 teaspoons finely chopped rosemary
1 bay leaf
One 28-ounce can chopped Italian tomatoes,
1 cup tomato juice
1/2 pound soft cooked chorizo, sliced 1/4 inch thick
1 pound spinach, thick stems discarded
Salt and freshly ground pepper

Steps:

  • 1. In medium saucepan, cover chickpeas with 2 inches of water and bring to a boil. Reduce heat to low and simmer until chickpeas are tender, about 2 hours; add more water if chickpeas start to dry out. Drain the chickpeas and reserve 1 cup of cooking water. 2. In a Dutch oven, heat the olive oil; add garlic, onion, rosemary and bay leaf. Cook over moderate heat until the onion is softened, about 7 minutes. Add tomatoes and cook over moderately high heat until sizzling, about 4 minutes. Add the chorizo, the cooked chickpeas and reserved cooking water, and tomato juice; bring to a simmer. Stir in half of spinach and cook until wilted; stir in remaining spinach. Simmer over moderately low heat for 10 minutes, stirring occasionally. Season with salt and pepper.

CHORIZO & CHICKPEA SUMMER STEW



Chorizo & chickpea summer stew image

Combine tomatoes, chickpeas, red peppers and spinach with chorizo and smoked paprika to make this nutrient-packed family stew, rich in vitamin C and fibre

Provided by Shivi Ramoutar

Categories     Dinner

Time 25m

Number Of Ingredients 11

1 tbsp olive oil
2 garlic cloves, crushed
2 thyme sprigs
1 tbsp smoked paprika
200g chorizo ring, sliced into thin coins
1 tbsp sherry vinegar
600g cherry tomatoes, halved
450g jar roasted red peppers, drained and cut into large strips
100g spinach
2 x 400g cans chickpeas, drained
drizzle of extra virgin olive oil and crusty bread, to serve

Steps:

  • Heat the oil in a large frying pan over a medium heat, add the garlic, thyme and smoked paprika, and stir for a few minutes, then tip in the chorizo and stir for another couple of minutes until its oil is released. Splash in the sherry vinegar and let it bubble for a minute or so.
  • Add the tomatoes, peppers, spinach and chickpeas along with 100ml water and a pinch of seasoning. Bring to the boil, then reduce the heat to a simmer and cook until the tomatoes have softened and there is a thickened sauce, about 15 mins. Adjust the seasoning and finish with a drizzle of extra virgin olive oil. Serve with crusty bread.

Nutrition Facts : Calories 449 calories, Fat 24 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 6 grams sugar, Fiber 10 grams fiber, Protein 25 grams protein, Sodium 1.7 milligram of sodium

FRIED CHICKPEAS WITH CHORIZO AND SPINACH



Fried Chickpeas With Chorizo and Spinach image

Chickpeas are often cooked with spinach, from India to the New World. But in southern Spain, they are mostly made with chorizo. Combine these ideas, and you have a rich, deep, full-flavored stew perfect for a fast dinner on a cold night.

Provided by Mark Bittman

Categories     easy, quick, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

1/4 cup olive oil, plus more for drizzling
2 cups cooked or canned chickpeas, as dry as possible
Salt
black pepper
4 ounces chorizo, diced
1/2 pound spinach, roughly chopped
1/4 cup sherry
1 to 2 cups bread crumbs

Steps:

  • Heat the broiler.
  • Put three tablespoons of the oil in a skillet large enough to hold chickpeas in one layer over medium-high heat. When it's hot, add chickpeas and sprinkle with salt and pepper.
  • Reduce heat to medium-low and cook, shaking the pan occasionally, until chickpeas begin to brown, about 10 minutes, then add chorizo. Continue cooking for another 5 to 8 minutes or until chickpeas are crisp; use a slotted spoon to remove chickpeas and chorizo from pan and set aside.
  • Add the remainder of the 1/4 cup of oil to the pan; when it's hot, add spinach and sherry, sprinkle with salt and pepper, and cook spinach over medium-low heat until very soft and the liquid has evaporated. Add chickpeas and chorizo back to the pan and toss quickly to combine; top with bread crumbs, drizzle with a bit more oil and run pan under the broiler to lightly brown the top. Serve hot or at room temperature.

Nutrition Facts : @context http, Calories 539, UnsaturatedFat 20 grams, Carbohydrate 49 grams, Fat 29 grams, Fiber 9 grams, Protein 20 grams, SaturatedFat 7 grams, Sodium 1026 milligrams, Sugar 3 grams

CHICKPEA AND SPINACH STEW



Chickpea and Spinach Stew image

"Tomato, golden raisins and saffron transform canned chickpeans in this sweet and savory specialty of Seville from Spanish cookbook author Janet Mendel." Recipe from Food & Wine and was one of their 30 Best Fast Recipes Ever. Recommends serving it with warm, crusty bread. You can also top it off with a spoon of brown rice or some sliced chicken breast for the meat lovers in your family. NOTE: This can also be made in a crockpot by simply adding all ingredients (except the water and oil) into the crockpot and cooking 2 hours on high.

Provided by januarybride

Categories     Stew

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 cup water
10 ounces Baby Spinach
4 large garlic cloves, crushed
1 teaspoon seasoning salt
1 pinch saffron thread
2 teaspoons sweet paprika
1/2 teaspoon ground cumin
1 pinch ground cloves
1 pinch fresh ground pepper
2 (15 ounce) cans chickpeas, with their liquid
1/4 cup extra virgin olive oil
1 small onion, finely chopped
1 large tomatoes, peeled and coarsely chopped (you may substitute a small can of diced tomatoes of you like)
1/2 cup golden raisin

Steps:

  • Pour the water into a large deep skillet and bring to a boil.
  • Add the spinach leaves and cook over high heat, tossing frequently, until wilted, about 2 minutes. Drain the spinach in a colander, pressing hard on the leaves to extract the liquid. Coarsely chop the spinach.
  • Using the flat side of a large knife, mash the garlic to a paste with salt and saffron. Transfer the garlic paste to a small bowl. Add the paprika, cumin, cloves and black pepper and mash until combined. Stir in 1/4 cup of the chickpea liquid.
  • Wipe out the skillet. Add 2 tablespoons of the olive oil to the skillet and heat until shimmering. Add the onion and tomato and cook over moderately high heat, stirring occasionally, until they are softened, about 3 minutes. Add the spiced garlic sauce to the onion and tomato in the skillet and cook for 1 minute.
  • Add the chickpeas and the remaining liquid to the skillet. Add the raisins and bring to a boil over moderately high heat. Add the spinach, reduce the heat to moderate, and simmer for 15 minutes. Transfer the chickpea stew to 4 deep bowls, drizzle the remaining 2 tablespoons of olive oil on top, and serve.

Nutrition Facts : Calories 468.4, Fat 16.6, SaturatedFat 2.2, Sodium 701, Carbohydrate 70.4, Fiber 13, Sugar 13.1, Protein 14.2

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