Chicken Zucchini Meatballs With Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN-ZUCCHINI MEATBALLS WITH FETA



Chicken-Zucchini Meatballs With Feta image

These meatballs harbor a secret: They're half vegetable, half chicken. More than just a surprise, the grated zucchini provides moisture that ground chicken can lack. Roast more zucchini next to the meatballs on the sheet pan, then top everything with feta tossed with lemon juice. For an easy starch, add chickpeas to the feta, or toast bread or pita on the free rack in the oven.

Provided by Ali Slagle

Categories     dinner, weekday, poultry, main course

Time 45m

Yield 4 servings

Number Of Ingredients 11

3 large zucchini (about 1 1/2 pounds)
Kosher salt and black pepper
1 large shallot, halved
1/2 cup panko
1 1/2 teaspoons ground cumin
1 teaspoon red-pepper flakes
1 pound ground chicken or turkey
2 tablespoons chopped fresh mint, basil, parsley or dill, plus more for serving
1/4 cup extra-virgin olive oil, plus more for greasing and drizzling
3 tablespoons lemon juice (from 1 large lemon)
4 ounces feta

Steps:

  • Heat the oven to 425 degrees. Cut 2 of the zucchini into 1/2-inch-thick slices. Transfer to a plate, season with salt, and set aside.
  • Working over a large bowl, using the large holes of a box grater, grate the remaining zucchini. Grate 1 shallot half into the bowl as well. Add the panko, cumin, 1/2 teaspoon red-pepper flakes and 1/2 teaspoon salt, and use your hands to toss until combined. Add the chicken and herbs and toss gently until combined.
  • Lightly grease a baking sheet. With wet hands, form the chicken mixture into 16 meatballs (around 2 to 3 tablespoons each) and place them on one side of the baking sheet. Drizzle with olive oil and roast for 10 minutes.
  • Meanwhile, pat the sliced zucchini dry, then lightly coat with about 1 tablespoon olive oil. Season with pepper.
  • Coarsely chop the remaining shallot half and transfer to a small bowl. Add the lemon juice, season with salt, and stir to combine.
  • Add the sliced zucchini to the other half of the baking sheet, moving the meatballs over, if necessary. Bake until the meatballs are cooked through and the zucchini is golden on the underside, another 15 to 20 minutes. For more browned meatballs, broil for a few minutes, if desired.
  • Meanwhile, crumble the feta into the shallot mixture. Add the 1/4 cup extra-virgin olive oil and the remaining 1/2 teaspoon red-pepper flakes. Stir, breaking up the feta a bit, and season to taste with salt and pepper.
  • Eat the meatballs and zucchini with a drizzle of the feta sauce and more fresh herbs.

More about "chicken zucchini meatballs with feta recipes"

CHICKEN-ZUCCHINI MEATBALLS - BETTER HOMES & GARDENS
chicken-zucchini-meatballs-better-homes-gardens image
Web Jun 28, 2018 Sprinkle 1/8 tsp. of the salt over zucchini. Let stand 20 minutes, pressing occasionally to remove moisture. In a large bowl combine zucchini, chicken, egg, panko, cheese, garlic, parsley, basil, crushed …
From bhg.com
See details


CHICKEN ZUCCHINI MEATBALLS WITH FETA - CHEFJAR
chicken-zucchini-meatballs-with-feta-chefjar image
Web How to Make Chicken Zucchini Meatballs with Feta Preheat your oven to 400°F | 200°C. Line two baking sheets with parchment paper. In a large bowl combine the zucchini, chicken, quinoa, garlic, lemon zest, parsley, …
From chefjar.com
See details


CHICKEN (OR TURKEY)-ZUCCHINI MEATBALLS WITH FETA
chicken-or-turkey-zucchini-meatballs-with-feta image
Web Jul 28, 2021 4 ounces feta Heat the oven to 425 degrees. Cut 2 of the zucchini into 1/2-inch-thick slices. Transfer to a plate, season with salt, and set aside. Working over a large bowl, using the large holes of a box …
From foodgal.com
See details


ZUCCHINI NOODLES WITH MINI CHICKEN FETA AND SPINACH …
zucchini-noodles-with-mini-chicken-feta-and-spinach image
Web Jun 6, 2016 While the meatballs are cooking, spiralize the zucchini into noodles. Heat a large skillet over medium-low heat and add olive oil and butter. Add the garlic and pepper flakes and cook for 1 minute, the stir in …
From howsweeteats.com
See details


CHICKEN AND ZUCCHINI MEATBALLS - BOWL OF DELICIOUS
Web Feb 23, 2022 2 cups grated zucchini (about 2 small or 1 large zucchini) 1 egg 1/2 cup plain breadcrumbs (panko or regular are fine) 1/4 cup milk (see notes) 1/2 teaspoon …
From bowlofdelicious.com
5/5 (6)
Calories 307 per serving
Category Dinner
See details


CHICKEN & FETA CHEESE MEATBALLS RECIPE - MY KETO KITCHEN
Web Sep 20, 2017 8 ounces Feta Cheese crumbled 1 Lemon Zest finely zested 1 tablespoon Lemon Juice 2 tablespoons Rosemary finely chopped 1 large Egg 1 teaspoon Pepper …
From myketokitchen.com
See details


CHICKEN PARM MEATBALLS — ALL TYPES OF BOWLS
Web Feb 3, 2023 Preheat oven to 400 F. Combine the ground chicken, breadcrumbs, egg, seasonings, and parmesan together until fully incorporated. Scoop out enough to make …
From alltypesofbowls.com
See details


A GREEK CHICKEN MEATBALLS RECIPE WITH FETA AND YOGURT FOR TANG …
Web Mar 30, 2021 While the meatballs are cooking, in a large serving bowl, combine the tomatoes, cucumber, feta and red onion. In a small bowl, whisk together the olive oil, …
From washingtonpost.com
See details


CHICKEN, ZUCCHINI AND FETA MEATBALLS RECIPE | EAT YOUR BOOKS
Web Chicken, zucchini and feta meatballs from Life in Balance: A Fresher Approach to Eating (page 96) by Donna Hay. Shopping List; Ingredients; ... If the recipe is available online - …
From eatyourbooks.com
See details


CHICKEN ZUCCHINI MEATBALLS - ONCE UPON A PUMPKIN
Web Feb 19, 2020 ingredients for chicken zucchini meatballs lean ground chicken or turkey zucchini grated parmesan cheese or feta cheese (omit to make this recipe dairy free) …
From onceuponapumpkinrd.com
See details


CHICKEN-ZUCCHINI MEATBALLS WITH FETA RECIPE | RECIPE CLOUD APP
Web 3 large zucchini (about 1 1/2 pounds) Kosher salt and black pepper. 1 large shallot, halved. ½ cup panko. 1 ½ teaspoons ground cumin. 1 teaspoon red-pepper flakes. 1 pound …
From recipecloudapp.com
See details


BAKED CHICKEN AND FETA MEATBALLS RECIPE - NYT COOKING
Web In a large bowl, mix ½ cup feta with half the chopped mint, plus the oats, yogurt, oregano, red-pepper flakes and 1 teaspoon salt, breaking up any lingering feta chunks with your …
From cooking.nytimes.com
See details


RECIPE CHALLENGE: CHICKEN-ZUCCHINI MEATBALLS WITH FETA
Web Aug 14, 2020 Meanwhile, crumble the feta into the shallot mixture and add the remaining 1/2 teaspoon red-pepper. Stir, breaking up the feta a little and season to taste with salt …
From blog.enarahealth.com
See details


BAKED LEMONY CHICKEN AND ZUCCHINI MEATBALLS WITH FETA AND …
Web Instructions. Heat oven to 400 degrees and line a large baking sheet with parchment paper. Using a food processor, grate the zucchini. Place the zucchini in a large mixing bowl, …
From dinnerreinvented.com
See details


CHICKEN ZUCCHINI MEATBALLS - DIVALICIOUS RECIPES
Web Mar 12, 2012 Mix all of the ingredients in a bowl and blend well. Using clean damp hands form large walnut sized balls with the chicken mixture. Place the balls on a parchment …
From divaliciousrecipes.com
See details


CHICKEN FETA MEATBALLS - SLENDER KITCHEN
Web Dec 1, 2021 Add these cooked Chicken Feta Meatballs to the inside of a wonton wrapper and some additional feta. Egg wash the tops, and then bake the wontons in the oven at …
From slenderkitchen.com
See details


ZUCCHINI FETA CHICKEN MEATBALLS — BOLD PALATE FOODS
Web Jul 14, 2021 Mix to combine. Let the zucchini drain in the sink for 5 minutes. In a medium bowl, combine the ground chicken, zucchini, feta, and breadcrumbs. Roll the mixture …
From boldpalatefoods.com
See details


CHICKEN ZUCCHINI MEATBALLS WITH FETA - BIGOVEN.COM
Web Chicken zucchini meatballs with feta 3 large zucchini 1.5 lbs 1 large shallot, halved 1/2 cup panko 1 tsp red pepper 1 LB GROUND CHICKEN 2 tbl fresh herbs chopped 1/4 cup …
From bigoven.com
See details


CHICKEN-ZUCCHINI MEATBALLS WITH FETA RECIPE | RECIPE | FETA …
Web Aug 6, 2020 - These meatballs harbor a secret: They’re half vegetable, half chicken More than just a surprise, the grated zucchini provides moisture that ground chicken can lack …
From pinterest.ca
See details


RECIPE CHALLENGE: CHICKEN-ZUCCHINI MEATBALLS WITH FETA
Web Aug 14, 2020 Meanwhile, crumble the feta into the shallot mixture and add the remaining 1/2 teaspoon red-pepper. Stir, breaking up the feta a little and season to taste with salt …
From enarahealth.com
See details


Related Search