Sweet And Sour Winter Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORK WITH SWEET-AND-SOUR SQUASH



Pork with Sweet-and-Sour Squash image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

5 cups 1-inch cubes peeled butternut squash (about 1 1/4 pounds)
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
3 stalks celery
1 red onion
4 6-ounce pork scallopini, pounded to 1/4 inch thick if necessary
2 tablespoons chopped fresh thyme
3 cloves garlic, sliced
2 tablespoons capers, drained and rinsed
1/4 cup red wine vinegar
3 tablespoons sugar
2 tablespoons chopped fresh basil

Steps:

  • Put a baking sheet in the oven and preheat to 450 degrees F. Toss the squash with 1 tablespoon olive oil, 1/2 teaspoon salt and a few grinds of pepper and spread in a single layer on the hot baking sheet. Roast until the squash is tender and browned on the bottom, about 20 minutes.
  • Meanwhile, chop the celery and red onion and set aside. Heat 1 tablespoon olive oil in a large nonstick skillet over high heat. Season the pork with salt, pepper and 1 tablespoon thyme. Add
  • 2 pork scallopini to the skillet and cook, turning once, until browned and just cooked through, about 3 minutes. Remove to a plate and cover to keep warm. Add 1 more tablespoon oil to the skillet and repeat with the remaining pork.
  • Add the remaining 1 tablespoon oil, the celery, red onion and 1/4 teaspoon salt to the skillet. Cook, stirring, until crisp-tender, about 3 minutes. Add the garlic, capers and remaining 1 tablespoon thyme and cook, stirring, until the garlic is golden, about 3 minutes. Add the squash, vinegar, sugar and 1/4 cup water and cook until the liquid is almost absorbed, 1 to 2 minutes. Season with salt and pepper and stir in the basil. Divide the pork and vegetables among plates.

SWEET AND SOUR WINTER SQUASH



SWEET AND SOUR WINTER SQUASH image

This is great to make ahead of time reheat just before serving or serve cold.

Provided by Eddie Jordan

Categories     Vegetable Appetizers

Time 45m

Number Of Ingredients 7

1 medium blue hubbard or any winter squash
1/4 lb brown sugar
1/4 c cidre vinegar
1 clove garlic
1 Tbsp dried mint leaves
1/2 tsp salt
1 Tbsp vegetable oil

Steps:

  • 1. Precook halved squash cut side down 10 minutes in 350 degree oven.
  • 2. Slice garlic paper thin heat in oil until golden, but not brown. Discard garlic save oil.
  • 3. Add vinegar, brown sugar, salt, and mint leaves to pan cook down about a third.
  • 4. Peel squash cut into bite size chunks put in a baking dish pour liquid over squash.
  • 5. Bake 10 minutes stir thoroughly bake another 10 minutes . Refrigerate serve warm or cold.

SWEET & SOUR SQUASH SALAD



Sweet & Sour Squash Salad image

This salad goes over really well with all ages, and it's a good way to get kids to eat summer squash. -Opal Shipman Levelland, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 12

3/4 cup sugar
1/2 cup cider vinegar
1/4 cup olive oil
2 tablespoons ranch salad dressing mix
1/4 to 1/2 teaspoon pepper
1/8 teaspoon salt
2 medium zucchini, thinly sliced
2 medium yellow summer squash, thinly sliced
2 celery ribs, chopped
1 cup chopped red onion
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper

Steps:

  • For dressing, whisk first 6 ingredients until sugar is dissolved. Place vegetables in a large bowl; toss with dressing., Refrigerate, covered, until cold. Serve with a slotted spoon.

Nutrition Facts : Calories 241 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 703mg sodium, Carbohydrate 38g carbohydrate (30g sugars, Fiber 2g fiber), Protein 2g protein.

SWEET-AND-SPICY ROASTED TOFU AND SQUASH



Sweet-and-Spicy Roasted Tofu and Squash image

This is a meal with complex flavors and a variety of textures: velvety from the honey-roasted squash, tender and juicy from the tofu, with the occasional crunch from the sesame-seed garnish and a slight chew from the squash peel. I like to serve this dish with more hot sauce on the side, preferably over brown rice or lightly dressed baby spinach, though it's also good served all alone. As long as the squash and the tofu have each other, that's all they really need.

Provided by Melissa Clark

Categories     dinner, main course

Time 1h

Yield 2 to 4 servings

Number Of Ingredients 9

1 (14-ounce) package extra-firm tofu, drained
2 pounds dumpling, delicata or acorn squash, halved and seeded
1 1/2 tablespoons soy sauce, more to taste
1/2 teaspoon sriracha or other hot sauce
Kosher salt, and black pepper
1/4 cup peanut oil
1 tablespoon honey
1 tablespoon toasted sesame seeds
2 tablespoons chopped celery leaves or cilantro

Steps:

  • Drain tofu and slice into 1/2-inch-thick slabs. Cut each slab in half. Arrange tofu on a large baking sheet or several plates lined with several layers of paper towels. Place another layer of paper towels on top and weigh down tofu with another baking sheet or more plates topped with a heavy cookbook or cans. Let stand for 20 minutes. Pat tofu dry.
  • While tofu drains, heat oven to 425 degrees. Cut squash into 1/2-inch-thick half-moons. Cut each slice in half again.
  • In a small bowl, whisk together soy sauce, sriracha and a pinch of salt. Whisk in peanut oil. Spoon 3 tablespoons of the mixture into a separate bowl and reserve. Whisk honey into the original mixture. Spread squash out on a large baking sheet and pour honey-soy mixture over it. Sprinkle squash lightly with salt and pepper and toss well. Roast until bottoms are golden brown, about 20 minutes. Flip and roast until uniformly golden and soft, about 10 minutes more. Transfer squash to a large bowl.
  • Adjust the heat to broil and position a rack just below the heating element. Toss tofu with reserved soy mixture and arrange in a single layer on a baking sheet (you can use the same one you used for the squash). Cook until crispy and golden, about 2 minutes per side. Toss hot tofu with squash, sesame seeds and celery leaves, adding more soy sauce if you like.

Nutrition Facts : @context http, Calories 315, UnsaturatedFat 15 grams, Carbohydrate 31 grams, Fat 19 grams, Fiber 5 grams, Protein 11 grams, SaturatedFat 3 grams, Sodium 829 milligrams, Sugar 5 grams

WINTER SQUASH BREAD



Winter Squash Bread image

Winter Squash Facts: Winter squashes are an excellent source of vitamins A and C, potassium and manganese, calcium, magnesium, Vitamin E, Thiamin, Niacin, Vitamin B6, and Folate. Squash is also high in fiber so it may help give you the sensation of feeling full, without having consumed a lot of calories.

Provided by Amy H.

Categories     Other Breads

Time 2h15m

Number Of Ingredients 12

2/3 c butter, softened
2 2/3 c sugar
4 eggs
3 1/2 c all purpose flour
2 tsp baking powder
1 tsp salt
1 tsp ground cinnamon
1 tsp ground cloves
1/2 tsp nutmeg
3 c cooked, winter squash puree
1 tsp vanilla extract
1 c chopped walnuts or pecans

Steps:

  • 1. preheat oven to 400 degrees. Cut 1 large squash or 2 small squash in half and remove seeds and cover the tops with aluminum foil. Place the squash halves, cut-side up, on a foil-lined, rimmed baking sheet. Bake for 1 hour and 45 minutes or until squash is soft. Cool.
  • 2. When squash is cooled, scoop out pulp and mix with an electric mixer until pureed. Measure out 3 cups. (You can freeze any extra for other uses.)
  • 3. Preheat Oven to 350 degrees.
  • 4. Cream butter; gradually add sugar, beating well. Add eggs, one at a time, beating well after each addition.
  • 5. Combine next 6 ingredients. Add to creamed mixture alternately with squash puree beginning and ending with flour mixture.
  • 6. Stir in vanilla and pecans.
  • 7. Spoon into 3 greased 8 inch loaf pans. Bake at 350 for 1 hour or until toothpick inserted into center comes out clean.
  • 8. Cool in pans 10 minutes; remove from pans and cool completely on wire racks.
  • 9. Note: The bread freezes well. Just wrap loaf tightly and thoroughly in plastic wrap and freeze for 2-3 months.
  • 10. Note: Cut this recipe in half and bake in 1 greased and floured (9 inch) loaf pan at 350 for 1 hour to 1 hour & 10 minutes.

KADDU (SWEET AND SOUR BUTTERNUT SQUASH)



Kaddu (Sweet and Sour Butternut Squash) image

This cozy vegetable main is an ode to earthy, maple-y fenugreek, a staple spice of Indian cooking that is a perfect match for the mild sweetness of butternut squash. Normally roasted, butternut squash is gently stewed here with ginger, onion, turmeric, tomatoes and brown sugar, bringing out a unique and addictive sweet-and-sour flavor. Kaddu is traditionally paired with puri, a type of fried bread, but roti, tortillas and even toast work well with this bright and hearty one-pot dish.

Provided by Priya Krishna

Categories     vegetables, main course, side dish

Time 25m

Yield 4 servings

Number Of Ingredients 13

2 tablespoons olive oil
1 teaspoon fenugreek seeds
1/2 teaspoon ground turmeric
1 small yellow onion, finely diced
2 tablespoons minced fresh ginger
1/2 teaspoon red chile powder, such as cayenne
1/4 teaspoon asafetida (optional)
1 medium butternut squash (about 2 pounds), peeled, seeded and cut into 1/2-inch cubes
1 teaspoon kosher salt, plus more as needed
4 medium Roma tomatoes, cut into 1/2-inch cubes
2 tablespoons fresh lime juice (from about 1 lime), plus more as needed
2 tablespoons light brown sugar
2 tablespoons chopped fresh cilantro (stems and leaves), for garnish

Steps:

  • In a large (12-inch) deep sauté pan over medium heat, warm the oil. Once the oil begins to shimmer, add the fenugreek seeds and cook until they start to sputter, which should be within seconds. Reduce the heat to medium-low and swirl in the turmeric. Add the onion and sauté until it just starts to soften, 3 to 4 minutes. Add the ginger, chile powder and asafetida (if using), and cook for 1 minute. Add the butternut squash and salt, cover and cook until the squash is tender, 10 to 15 minutes.
  • Stir in the tomatoes, lime juice and brown sugar. Reduce the heat to low, cover and cook until the tomatoes are soft but still retain their shape, about 5 minutes. Remove from the heat. Taste and adjust the lime juice and salt according to taste. Garnish with the cilantro and serve warm.

KADDU (SWEET AND SOUR WINTER SQUASH)



Kaddu (Sweet and Sour Winter Squash) image

From Lite and Luscious Cuisine of India by Madhu Gadia. The listed serving size is 1/2 cup and counts as 1 starch exchange.

Provided by cookiecutter _

Categories     Vegetable

Time 35m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 11

1 (2 lb) butternut squash
2 teaspoons vegetable oil
1/4 teaspoon cumin seed
1/8 teaspoon fenugreek seeds
1/2 teaspoon turmeric
3/4 teaspoon salt
2 teaspoons coriander powder
1/2 teaspoon cayenne pepper (optional)
1/3 cup water
1 tablespoon lemon juice
2 tablespoons sugar

Steps:

  • Peel and cut squash in half. (If it's too hard, zap squash in microwave for a couple minutes to make life easier). Scoop out and discard insides. Cut into 1-inch pieces, rinse, drain and set aside.
  • Heat oil in a frying pan on medium high heat. Add cumin and fenugreek seeds and cook for a few seconds until seeds are golden brown.
  • Add chopped squash, turmeric, salt, coriander, cayenne (if using), and water. Stir, cover and bring to a boil. Reduce heat and simmer 15 - 18 minutes until squash is soft to the touch. Stir occasionally.
  • Add lemon juice and sugar. Mash squash with a large spoon or potato masher and simmer 5 - 7 minutes.

Nutrition Facts : Calories 150.3, Fat 2.6, SaturatedFat 0.3, Sodium 446.6, Carbohydrate 33.7, Fiber 4.7, Sugar 11.4, Protein 2.4

STIR-FRIED TOFU, RED CABBAGE AND WINTER SQUASH



Stir-Fried Tofu, Red Cabbage and Winter Squash image

This sweet and sour mixture, colored purple and orange, is packed with flavenoids.

Provided by Martha Rose Shulman

Categories     dinner, easy, weekday, main course

Time 30m

Yield Serves four

Number Of Ingredients 13

2 tablespoons low-sodium soy sauce
1 tablespoon rice wine vinegar
2 teaspoons sugar or honey
2 teaspoons dark sesame oil
2 teaspoons cornstarch
2 tablespoons canola oil or peanut oil
1/2 pound firm tofu, cut in 1- x 2-inch dominoes
2 teaspoons minced fresh ginger
2 garlic cloves, minced
3/4 pound butternut squash, cut in 1/2-inch dice
Salt to taste
1 1/2 pounds red cabbage, cored and coarsely chopped
Rice, bulgur or buckwheat noodles for serving

Steps:

  • In a small bowl, whisk together 1 tablespoon of the soy sauce, the rice wine vinegar, sugar or honey, sesame oil and cornstarch. Set aside.
  • Heat 1 tablespoon of the oil over medium-high heat until a drop of water sizzles and evaporates upon contact. Add the tofu, and stir-fry until lightly colored, about three minutes. Remove from the pan, and season to taste with soy sauce.
  • Add the remaining oil to the pan. When it is hot, add the butternut squash. Stir-fry until it begins to color, five to eight minutes. Add salt to taste, the ginger and garlic. Stir-fry for about 30 seconds, and add the cabbage. Stir-fry until the squash is tender and the cabbage is crisp-tender, about six minutes, adding about 1/4 cup water to the pan from time to time if the vegetables begin to stick. Return the tofu to the pan.
  • Stir the sweet and sour mixture, and add to the vegetables. Stir just for a few seconds until they are glazed. Remove from the heat and serve with grains or noodles.

Nutrition Facts : @context http, Calories 276, UnsaturatedFat 12 grams, Carbohydrate 29 grams, Fat 15 grams, Fiber 7 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 786 milligrams, Sugar 11 grams, TransFat 0 grams

SWEET-AND-SOUR WINTER SQUASH



Sweet-and-Sour Winter Squash image

Number Of Ingredients 7

1 small butternut, acorn, or other winter squash or pumpkin, cut into 1/4-inch thick slices
olive oil
1/3 cup red wine vinegar
1 tablespoon sugar
salt
2 cloves garlic, very finely chopped
1/3 cup chopped fresh flat-leaf parsley or mint

Steps:

  • 1 Rinse the squash and pat dry. Cut off the ends with a large heavy chef's knife. Peel off the skin with a vegetable peeler. Cut the squash in half and scoop out the seeds. Cut the squash into 1/4-inch thick slices. Preheat the oven to 400°F. 2 Generously brush the squash slices on both sides with the oil. Arrange the slices on baking sheets in a single layer. Bake 20 minutes or until softened. Turn the slices and bake 15 to 20 minutes more, or until the squash is tender when pierced with a knife and lightly browned. 3 Meanwhile, heat the vinegar, sugar, and salt to taste in a small saucepan. Stir until the sugar and salt are dissolved. 4 On a platter or in a shallow bowl, arrange some of the squash slices in a single layer, overlapping slightly. Sprinkle with some of the garlic and parsley. Repeat the layering until all of the squash, garlic, and parsley are used. Pour the vinegar mixture over all. Cover and refrigerate at least 24 hours before serving. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

More about "sweet and sour winter squash recipes"

SWEET AND SOUR RED LENTILS WITH WINTER SQUASH AND …
sweet-and-sour-red-lentils-with-winter-squash-and image
Web Oct 3, 2016 Place the red lentils, pumpkin or sweet potato and water in a heavy bottomed pot. Add in the water, salt, ginger, garlic, turmeric, cayenne pepper, cumin, tomatoes and black eyed peas. Bring the ingredients to a …
From food52.com
See details


12 TYPES OF WINTER SQUASH—AND TIPS FOR HOW TO USE …
12-types-of-winter-squashand-tips-for-how-to-use image
Web Nov 18, 2020 The easiest way to prepare butternut squash is cut it into two sections—the slim neck and the bulbous, bell-shaped bottom—and handle each separately. Butternut squash skin is fairly easy to peel, and …
From tasteofhome.com
See details


BEST WINTER SQUASH RECIPES - MARTHA STEWART
Web Sep 27, 2021 Honeynut Squash, Leek, and Brie Gratin Johnny Fogg Sliced winter squash, leeks, broken lasagna noodles, chopped brie, and a touch of cream add up to a …
From marthastewart.com
Author Ellen Morrissey
See details


26 BEST SQUASH RECIPES & IDEAS - FOOD NETWORK
Web May 18, 2022 A sticky sweet-and-sour-sauce reduction made from honey and vinegar flecked with nuts, fruits and herbs, agrodolce bodes well with the earthy caramel notes of …
From foodnetwork.com
Author By
See details


100 WINTER SQUASH RECIPES | TASTE OF HOME

From tasteofhome.com
See details


SOUR SQUASH RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web SWEET AND SOUR ROASTED SQUASH | WEELICIOUS Roast squash for 35 minutes or until tender and golden. 3. In a small sauce pan bring the red wine vinegar, honey and …
From stevehacks.com
See details


BEST SLOW COOKER RECIPES - STONEGABLE
Web Apr 14, 2023 Main dishes, side dishes, soups, stew, and even desserts all made in a slow cooker. FALL-OFF THE BONE SLOW COOKER RIBS. CREAMY PESTO CHICKEN …
From stonegableblog.com
See details


SWEET AND SOUR SQUASH RECIPE | SAINSBURY`S MAGAZINE
Web Place half the squash side by side in the pan, without overlapping. Cook over a high heat for 8-10 minutes, turning halfway, until well browned on both sides. Set aside on a plate …
From sainsburysmagazine.co.uk
See details


SWEET AND SOUR SQUASH (ZUCCA IN AGRODOLCE) - MANGIA BEDDA
Web Oct 12, 2022 Preheat oven to 400 degrees F and line a baking sheet with parchment paper for easy clean up. Peel, remove the seeds and slice squash into approximate 1 cm …
From mangiabedda.com
See details


SWEET AND SOUR ROASTED SQUASH - WEELICIOUS
Web Nov 10, 2021 Preheat oven to 425 degreees. Place squash on a baking sheet, drizzle with with oil, toss to coat and sprinkle with 1 teaspoon salt. Roast squash for 35 minutes or …
From weelicious.com
See details


30 RECIPES TO MAKE IN FEBRUARY (+ EASY DINNERS) - INSANELY GOOD
Web Apr 14, 2023 21. Shepherd’s Pie. Shepherd’s pie is a classic best enjoyed in February. It’s part healthy, part comforting food, and completely delicious. On the bottom, you have a …
From insanelygoodrecipes.com
See details


80 WINTER SQUASH RECIPES TO MAKE FROM NOW UNTIL SPRING
Web Oct 11, 2020 Aran Goyoaga/Canelle et Vanille. 5. Roasted Squash Salad With White Beans, Bread Crumbs And Preserved Lemon. If the squash’s skin is thin, you don’t even …
From purewow.com
See details


SWEET-AND-SOUR WINTER SQUASH (KADDU) | RECIPES | CUISINE OF INDIA
Web Nov 24, 2020 Mash the squash with a potato masher or large spoon. Add lemon juice and sugar. Simmer for 5–7 minutes. Transfer to a serving dish. *Note: If you find the squash …
From cuisineofindia.com
See details


RECIPE: OVEN-BAKED SQUASH & BLACK BEAN TACOS WITH SOUR CREAM …
Web ingredients. 1 lb Diced Butternut Squash. 2 15.5-Oz Cans Black Beans. 8 Flour Tortillas. 4 tsps Chipotle Chile Paste. ⅔ cup Guajillo Chile Pepper Sauce. 4 oz Shredded Cheddar & …
From blueapron.com
See details


10 BEST SOY SAUCE SUBSTITUTES (+ EASY RECIPE) - WHOLESOME YUM
Web Apr 10, 2023 In a medium saucepan over medium-high heat, combine the shiitake mushrooms, water, salt, and pepper. Bring to a boil. Reduce to low and simmer for 30 …
From wholesomeyum.com
See details


SWEET AND SOUR WINTER SQUASH - RECIPE - COOKS.COM
Web Nov 18, 2012 SWEET AND SOUR WINTER SQUASH 1 lg. Hubbard (or other winter) squash 1/4 lb. brown sugar 1/4 c. cider vinegar 1 clove garlic 1 tbsp. dried mint leaves …
From cooks.com
See details


Related Search