CHICKEN BROCCOLI SUPPER
Heather Oblinger of Gahanna, Ohio created this meal for two that doesn't require that you cook the chicken or macaroni first. "It's very easy to assemble," explains the newlywed.
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the chicken, broccoli, macaroni and cheese. Whisk the soup, broth, garlic powder and pepper; stir into chicken mixture. , Transfer to a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 30 minutes. Stir; bake 25-30 minutes longer or until chicken is no longer pink and macaroni is tender. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 403 calories, Fat 10g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 909mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 2g fiber), Protein 41g protein. Diabetic Exchanges
25 EASY CHICKEN AND BROCCOLI RECIPE COLLECTION
Try these chicken and broccoli recipes for easy, healthy dinners! From stir-fry to soup to burritos, this tasty combo is as good as it gets.
Provided by insanelygood
Categories Chicken Dinner Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a chicken and broccoli recipe in 30 minutes or less!
Nutrition Facts :
BROCCOLI AND CHICKEN STIR-FRY
Made up. Serve with rice.
Provided by Jeri
Categories World Cuisine Recipes Asian
Time 35m
Yield 3
Number Of Ingredients 10
Steps:
- Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid. Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely.
- Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes. Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side of the skillet.
- Pour the soy sauce mixture into the vacant part of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent. Move the chicken and vegetables back into the center to the pan; saute until the sauce thickens and coats the chicken and vegetables, about 5 minutes more.
Nutrition Facts : Calories 356.1 calories, Carbohydrate 40.7 g, Cholesterol 71.9 mg, Fat 7.2 g, Fiber 4.1 g, Protein 33.4 g, SaturatedFat 1.6 g, Sodium 3307.3 mg, Sugar 23.5 g
CHICKEN BROCCOLI SUPPER
Make and share this Chicken Broccoli Supper recipe from Food.com.
Provided by sbohaty
Categories Chicken Breast
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl combine the broccoli, macaroni, & cheese.
- Wisk the soup, broth, garlic powder, peppers, & pepper; stir into chicken mix.
- Transfer to a greased 1 1/2 qt baking dish.
- Bake uncovered @ 350F for 30 minute.
- Stir & bake 25-30 min longer or until chicken juices run clear and macaroni is tender.
- Let stand 5 minute.
Nutrition Facts : Calories 330.1, Fat 15.1, SaturatedFat 5.8, Cholesterol 57.1, Sodium 762.1, Carbohydrate 28.1, Fiber 2.9, Sugar 0.7, Protein 20.8
CHICKEN BROCCOLI SUPPER
Make and share this Chicken Broccoli Supper recipe from Food.com.
Provided by ShaniRage
Categories Chicken Breast
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F.
- In a large bowl, combine chicken, broccoli, macaroni, and cheese.
- Whisk soup, broth, garlic powder, and pepper together.
- Stir soup mixture into chicken mixture.
- Pour all together into a greased 1 1/2 quart baking dish.
- Bake uncovered for 30 minutes.
- Stir.
- Bake another 30 minutes.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 294.4, Fat 15, SaturatedFat 5.8, Cholesterol 57.2, Sodium 780.5, Carbohydrate 18.6, Fiber 2.2, Sugar 1.7, Protein 21.5
BROCCOLI-CHICKEN CHOWDER
A hearty dinner ready in 30 minutes! Enjoy this cheesy chicken chowder made with frozen broccoli florets.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Cook broccoli as directed on package. Drain.
- Meanwhile, in 4-quart saucepan, melt butter over medium heat. Add celery, carrot, onion and thyme; cook 5 to 7 minutes, stirring occasionally, until vegetables are crisp-tender.
- Stir in flour until well blended. Add milk and broth; cook until mixture boils and thickens, stirring constantly.
- Stir in chicken and cooked broccoli; simmer about 5 minutes, stirring occasionally, until hot. Add cheese; stir until melted.
Nutrition Facts : Calories 400, Carbohydrate 17 g, Cholesterol 95 mg, Fat 2, Fiber 2 g, Protein 33 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 840 mg, Sugar 8 g
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