ONE PAN SHRIMP AND RICE RECIPE
You'll love this simple and healthy shrimp and rice recipe, prepared Mediterranean-style with peas, chopped veggies, and a few spices. Add your favorite salad and call it dinner!
Provided by Suzy Karadsheh
Categories Seafood/Dinner
Time 38m
Number Of Ingredients 15
Steps:
- Rinse the rice well and place it in a large bowl. Cover with water and let it soak for 15 to 20 minutes or until you can easily break one grain of rice. Drain well.
- In a large deep pan (with a lid), heat 3 tbsp extra virgin olive oil over medium heat. Add the onions, bell peppers, garlic, peas, and parsley. Season with kosher salt. Cook for 3 minutes or so, tossing regularly. Add coriander, Aleppo pepper, cumin, and paprika. Cook for another 2 to 3 minutes or so, tossing occasionally, until the vegetables have soften a bit.
- Add the rice (well drained) and season with a good pinch of kosher salt. Add water. Bring to a boil until the liquid has reduced by about 1/2 (you should be able to see the rice, liquid should be barely covering the top). Turn the heat to low. Cover and let the rice cook for 15 to 20 minutes or until fully cooked and not hard nor chewy.
- While the rice is cooking, pat the shrimp dry and toss with a bit of kosher salt.
- Uncover the pan and add the shrimp nestling it into the rice. Cover and cook for 3 to 5 minutes more or until the shrimp is pink and fully cooked.
- Garnish with fresh parsley and serve!
Nutrition Facts : Calories 260 calories, Sugar 5.1 g, Sodium 495.2 mg, Fat 1.4 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 34.4 g, Fiber 3.9 g, Protein 26.8 g, Cholesterol 182.5 mg
SHRIMP AND RICE CASSEROLE
I've been making this delicious dish for more than 30 years, and it hasn't failed me once. It's fast to fix plus it always pleases family and friends.-Marcia Urschel, Webster, New York
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the shrimp, rice, soup, mushrooms, cheese, 2 tablespoons butter, green pepper, onion, lemon juice, pepper, mustard and Worcestershire sauce., Transfer to a greased 1-1/2-qt. baking dish. Combine bread crumbs and remaining butter; sprinkle over top. Bake, uncovered, at 375° for 30-35 minutes or until lightly browned.
Nutrition Facts : Calories 333 calories, Fat 17g fat (10g saturated fat), Cholesterol 129mg cholesterol, Sodium 746mg sodium, Carbohydrate 25g carbohydrate (1g sugars, Fiber 1g fiber), Protein 19g protein.
CHEESY SHRIMP CASSEROLE
This cheesy shrimp and rice casserole makes a delicious family dinner or a small dish to serve at a holiday party.
Provided by Kat Jeter & Melinda Caldwell
Categories Main
Time 50m
Number Of Ingredients 7
Steps:
- Preheat oven to 350° F.
- Cook wild rice according to instructions on the package.
- In a separate pot boil water and add shrimp cooking, cooking for 3 - 4 minutes or until shrimp are cooked through. Drain shrimp.
- Combine cooked rice, cooked shrimp and remaining ingredients in one bowl stirring to mix it together thoroughly.
- Spoon the mixture into a greased 13 x 9 inch casserole dish.
- Place the dish in the oven and bake for 30 minutes or until cheesy is melted and bubbling.
- Remove and serve.
Nutrition Facts : Calories 474 kcal, Carbohydrate 45 g, Protein 36 g, Fat 17 g, SaturatedFat 9 g, Cholesterol 156 mg, Sodium 3215 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
CHEESY SHRIMP AND RICE WITH BROCCOLI
Make and share this Cheesy Shrimp and Rice With Broccoli recipe from Food.com.
Provided by Cheri 911
Categories One Dish Meal
Time 47m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- HEAT oil in large skillet on medium-high heat. Add shrimp; cook 3 minute on each side or until shrimp turn pink. Remove shrimp from skillet; cover to keep warm.
- ADD broth and cream cheese spread to skillet; stir until well blended. Add rice; mix well. Cover. Reduce heat to low; cook 5 minute
- STIR in broccoli and shrimp; cook an additional 5 minute or until liquid is absorbed and broccoli is heated through.
- Stir in 3 slices cooked and crumbled Bacon just before serving.
Nutrition Facts : Calories 491.8, Fat 22.9, SaturatedFat 9.1, Cholesterol 211.4, Sodium 570, Carbohydrate 36.7, Fiber 3, Sugar 2.2, Protein 34.6
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