CAJUN BLACK BEANS WITH SAUSAGE AND CORN
Grab a skillet for easy Cajun cooking! This one-pan meal can be ready to serve in less than 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- In 10-inch skillet, heat oil over medium-high heat. Add garlic; cook and stir 1 minute. Add bell pepper and onion stir-fry; cook and stir 2 to 3 minutes or until crisp-tender.
- Stir in corn, sausage, salt, thyme and pepper blend. Cook 3 to 5 minutes, stirring occasionally, until corn is tender.
- Stir in tomatoes and beans; cook 3 to 5 minutes, stirring occasionally, until hot.
Nutrition Facts : Fat 2, ServingSize 1 Serving, TransFat 0 g
SPICY BLACK BEAN SOUP WITH CAJUN SAUSAGE
Steps:
- Gather the ingredients.
- Heat olive oil in a large saucepan or Dutch oven . Add the sausage and cook over medium heat until browned.
- Add onion, celery, red bell pepper, and jalapeno peppers to the pan and sauté for about 3 minutes, or until tender.
- Add garlic and sauté for 1 minute longer.
- Add the beef broth, beans, tomatoes, lemon juice, and remaining seasonings. Bring to a boil.
- Cover, reduce heat to low and simmer for about 45 minutes.
- Serve with freshly baked cornbread or crusty rolls.
- Enjoy!
Nutrition Facts : Calories 728 kcal, Carbohydrate 104 g, Cholesterol 34 mg, Fiber 29 g, Protein 42 g, SaturatedFat 5 g, Sodium 976 mg, Fat 18 g, ServingSize 4 to 6 servings, UnsaturatedFat 11 g
CAJUN-STYLE BEANS AND SAUSAGE
Beans and rice make the perfect meal because they're well-balanced, an excellent source of protein, and easy to prepare. The sausage adds full flavor to the recipe, and traditional pork sausage lovers won't even notice that chicken sausage is used in this dish. -Robin Haas, Cranston, Rhode Island
Provided by Taste of Home
Categories Dinner
Time 6h25m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large skillet coated with cooking spray, brown sausage. Transfer to a 5-qt. slow cooker. Stir in beans, tomatoes, vegetables, garlic and seasonings., Cook, covered, on low until vegetables are tender, 6-8 hours. Serve with rice.
Nutrition Facts : Calories 355 calories, Fat 5g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 759mg sodium, Carbohydrate 58g carbohydrate (7g sugars, Fiber 11g fiber), Protein 18g protein.
More about "cajun black beans with sausage and corn recipes"
SPICY CAJUN BLACK BEANS & RICE WITH SAUSAGE | CLUB …
From clubhouse.ca
Cuisine Cajun or CreoleCategory EntreesServings 6
CAJUN BLACK BEANS WITH SAUSAGE AND CORN | 2 TABLESPOONS VEGE
From flickr.com
Views 11K
CAJUN SAUSAGE AND RICE WITH BEANS | 24BITE® RECIPES
From 24bite.com
CAJUN BLACK BEANS WITH SAUSAGE AND CORN – CHAWTIME
From chawtime.com
EASY ONE-POT CAJUN RICE WITH SAUSAGE AND BEANS
From fearlessdining.com
CAJUN BLACK BEANS WITH SAUSAGE AND CORN | RECIPE | CORN RECIPES ...
From pinterest.co.uk
PILLSBURY RECIPE BOOK - CAJUN BLACK BEANS W/ SAUSAGE AND CORN
From myfitnesspal.com
RECIPES - BETTYCROCKER.COM
From bettycrocker.com
CAJUN BLACK BEANS WITH SAUSAGE AND CORN | RECIPES, CORN RECIPES, …
From pinterest.com
CAJUN BLACK BEANS WITH SAUSAGE AND CORN | RECIPE | CORN RECIPES ...
From pinterest.ca
CAJUN BLACK BEANS WITH SAUSAGE AND CORN RECIPES
From tfrecipes.com
CAJUN BLACK BEANS WITH SAUSAGE AND CORN RECIPE - BETTYCROCKER.COM
From mastercook.com
CAJUN BLACK BEANS WITH SAUSAGE AND CORN | RECIPE | MARDI …
From pinterest.com
CORN, SAUSAGE & BLACK BEANS - FARMGIRL GOURMET
From farmgirlgourmet.com
ABSOLUTELY NO CILANTRO: CAJUN BLACK BEANS WITH SAUSAGE AND CORN
From carrierrecipes.blogspot.com
DELICIOUS DALE'S: CAJUN BLACK BEANS WITH SAUSAGE AND CORN
From delicious-dales.blogspot.com
BLOK: CAJUN BLACK BEANS WITH SAUSAGE AND CORN
From mikilicious.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love