Cabbage And Beet Slaw Recipes

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EASY BEETROOT COLESLAW RECIPE



Easy Beetroot Coleslaw Recipe image

This banging beetroot coleslaw recipe is deliciously crisp & refreshingly earthy. This vegan beetroot salad is the perfect side or show stopping main salad, on burgers, tacos or hotdogs. Speckled with poppy seeds, spring onion and chilli flakes, it is the perfect vegan salad showstopper with it's natural vibrancy.

Provided by Gillian Edwards

Categories     Vegan Salad Recipes

Time 10m

Number Of Ingredients 10

2 medium sized beetroots (uncooked)
3 carrots
4 spring onions
1 tbsp poppy seeds
1 red chilli pepper
100mls extra virgin olive oil
1 tbsp wholegrain or dijon mustard
2 tbsp lemon juice (or approx half a lemon)
2 tbsp apple cider vinegar
Salt to season

Steps:

  • Wash and prepare the vegetables. Peel carrots and beetroots if you wish, however i simply scrubbed clean and chopped off any unfavourable parts. Warning - you may want to wear gloves to protect your hands from beetroot juice!
  • FInely chop and deseed your red chilli pepper and chop the spring onions, save a sprinkle to garnish the dish
  • Using either a food processor with the thick shredding setting, or a hang grater, begin grating the carrots and beetroot. Using a food processor keeps things contained as the beetroot can seep out a lot of purple beetroot juice in the process and stain hands/worktops!
  • Drain out any beetroot juice and place the shredded carrot and shreeded beetroot in a mixing bowl
  • Add chopped spring onions and red chilli pepper - begin mixing gently with two wooden spoons
  • Begin adding liquid ingredients, including the olive oil, mustard, apple cider vinegar and lemon juice.
  • Add salt to taste - then serve!

Nutrition Facts : Calories 143 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 14 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 167 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

CABBAGE AND BEET SLAW



Cabbage and Beet Slaw image

Categories     Salad     Vegetable     Side     Vegetarian     Quick & Easy     Low Cal     Beet     Healthy     Cabbage     Bon Appétit

Yield Serves 4

Number Of Ingredients 9

2 medium beets, trimmed
4 cups thinly sliced cabbage
1 1/2 tablespoons cider vinegar
2 teaspoons Dijon mustard
2 teaspoons grated orange peel
1 teaspoon honey
6 tablespoons olive oil
1 teaspoon caraway seeds
Shredded fresh basil or chopped fresh parsley

Steps:

  • Preheat oven to 375°F. Wrap beets in foil. Bake until tender when pierced with knife, about 1 1/2 hours. Cool. Peel beets. Cut into 2 x 1/4 x 1/4-inch strips. Place in medium bowl.
  • Place cabbage in large bowl. Combine cider vinegar, Dijon mustard, grated orange peel and honey in small bowl. Gradually beat in oil. Add caraway seeds. Pour enough dressing over beets to coat. Pour remaining dressing over cabbage and mix. Season both salads with salt and pepper.
  • Arrange cabbage around edge of platter. Mound beets in center. Garnish with basil and serve.

CABBAGE & BEET SLAW



Cabbage & Beet Slaw image

From Bon Appétit, November 1991. It goes really well with recipe #85489 - Corned Beef Bunwiches. Prep time can be reduced by using canned sliced beets.

Provided by durovy1

Categories     Vegetable

Time 2h

Yield 4 serving(s)

Number Of Ingredients 11

2 medium beets, trimmed
4 cups thinly-sliced cabbage
1 1/2 tablespoons cider vinegar
2 teaspoons Dijon mustard
2 teaspoons orange zest
1 teaspoon honey
6 tablespoons olive oil
1 teaspoon caraway seed
salt, to taste
fresh ground black pepper, to taste
shredded fresh basil (for garnish)

Steps:

  • Preheat oven to 375 degrees. Wrap beets in foil. Bake until tender when pierced with knife, about 1 1/2 hours. Cool. Peel beets. Cut into 2- by 1/4- by 1/4-inch strips. Place in medium bowl.
  • Place cabbage in large bowl. Combine cider vinegar, Dijon mustard, grated orange peel and honey in small bowl. Gradually beat in oil. Add caraway seeds. Pour enough dressing over beets to coat. Pour remaining dressing over cabbage and mix. Season both salads with salt and pepper.
  • Arrange cabbage around edge of platter. Mound beets in center. Garnish with basil and serve.

Nutrition Facts : Calories 217.6, Fat 20.5, SaturatedFat 2.8, Sodium 60.7, Carbohydrate 8.6, Fiber 2.5, Sugar 6, Protein 1.6

BEET AND RED CABBAGE SLAW



Beet and Red Cabbage Slaw image

Categories     Salad     Side     Bake     Beet     Carrot     Summer     Cabbage     Dill     Bon Appétit     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 8 to 10

Number Of Ingredients 11

6 medium beets, trimmed
1/2 cup apple cider vinegar
1/3 cup sugar
2 tablespoons whole grain Dijon mustard
1 1/2 teaspoons caraway seeds
2/3 cup corn oil
8 cups thinly sliced red cabbage (about half of large head)
2/3 cup chopped onion
1/4 cup (packed) chopped fresh dill
Lettuce leaves
3 large carrots, peeled, coarsely grated (about 3 cups)

Steps:

  • Preheat oven to 400°F. Wrap beets in foil, enclosing completely. Bake beets until tender, about 1 hour 15 minutes. Cool. Peel and coarsely grate beets. Whisk vinegar, sugar, mustard and caraway seeds in large bowl to blend. Gradually whisk in oil. Add cabbage, onion and grated beets to dressing and toss to coat. Let stand 45 minutes, tossing occasionally. Stir in dill. Season generously with salt and pepper. Line large bowl with lettuce. Mix 2 1/2 cups carrots into cabbage mixture. Spoon salad atop lettuce in bowl. Sprinkle remaining grated carrots over and serve.

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