ROASTED SWEET POTATO SALAD WITH FETA
Here's a beautiful salad recipe. Filling and delicious, the roasted sweet potatoes work perfectly with the salty feta cheese.
Provided by Melanie Booth
Categories Salad Vegetable Salad Recipes
Time 50m
Yield 3
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine sweet potatoes, olive oil, and cumin seeds on a roasting tray, season with salt and pepper, and toss to coat. Spread cashews onto a baking sheet.
- Roast potatoes in the preheated oven until soft and slightly colored at the edges, 30 to 45 minutes, stirring after 20 minutes.
- At the same time, toast cashews in the oven until they start to turn golden brown and become fragrant, 10 to 15 minutes. Chop when cool enough to handle.
- Meanwhile, whisk oil, vinegar, sugar, salt, and pepper for dressing in a small bowl.
- Divide feta cheese, spinach, arugula, watercress, and cilantro among 3 plates. Top with warm sweet potatoes and cashews. Pour dressing over top and serve.
Nutrition Facts : Calories 526.1 calories, Carbohydrate 36.7 g, Cholesterol 49.8 mg, Fat 37.5 g, Fiber 4.9 g, Protein 13.4 g, SaturatedFat 12.3 g, Sodium 917.1 mg, Sugar 10.5 g
SWEET POTATO, SPRING ONION & FETA SALAD
Swap heavy mayonnaise and spuds for roasted sweet potato, salty Greek cheese, fresh herbs and pine nuts
Provided by Sarah Cook
Categories Lunch, Side dish
Time 45m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss the sweet potato with the oil and some seasoning. Spread on a baking parchment-lined baking tray and roast for 30-35 mins until tender. Cool to room temperature.
- Whisk the dressing ingredients with a little more seasoning. Pile the potato onto a serving platter and drizzle over the dressing. Scatter over the feta and nuts, and very gently toss with your hands so you don't break up the potato.
Nutrition Facts : Calories 360 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 18 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 0.9 milligram of sodium
BBQ SWEET POTATO & FETA SALAD
Make and share this BBQ Sweet Potato & Feta Salad recipe from Food.com.
Provided by English_Rose
Categories Yam/Sweet Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Simmer the sweet potato slices in salted water for about 5 minutes until only just turning tender (they cook quicker than ordinary potatoes). Drain, cool, then toss with 2 tbs olive oil and season.
- Heat the barbecue and cook the sweet potato slices for a few minutes each side, carefully turning only once, until completely tender and very chargrilled.
- Toss the spinach, pine nuts and red onion together and scatter over a large serving platter. Top with the feta.
- Whisk the balsamic, 1 tbsp olive oil, honey and mustard together and season well.
- Pile the sweet potato on top of the salad and drizzle with the dressing.
Nutrition Facts : Calories 481.5, Fat 27.3, SaturatedFat 9.7, Cholesterol 46.8, Sodium 704.6, Carbohydrate 50, Fiber 6.5, Sugar 19.5, Protein 12.4
More about "bbq sweet potato feta salad recipes"
ROASTED SWEET POTATO AND FETA SALAD | COOK IT REAL GOOD
From cookitrealgood.com
4.5/5 (132)Total Time 30 minsCategory SaladsCalories 414 per serving
- Place sweet potato and red onion on a baking tray lined with baking paper and cover with olive oil. Mix with your hands to ensure all pieces are coated.
- Place tray in oven and bake for 20-30 minutes, until sweet potato is cooked through, flipping once half way.
- Place honey lemon vinaigrette ingredients in a small jar, mix with a spoon (loosens the honey), then cover and shake until well combined.
FETA POTATO SALAD - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
GRILLED SWEET POTATO SALAD | HEALTHY SWEET POTATO RECIPE
From joyfulhealthyeats.com
ROASTED SWEET POTATO CHICKPEA FETA SALAD RECIPE
From chefdehome.com
MEDITERRANEAN POTATO SALAD WITH FETA | THE RUSTIC FOODIE®
From therusticfoodie.com
SWEET POTATO SALAD | OLIVEMAGAZINE
From olivemagazine.com
ROASTED SWEET POTATO, SPINACH, AND FETA SALAD - THE …
From thekitchenwife.net
ROASTED SWEET POTATO CHICKPEA FETA SALAD RECIPE
From pinterest.com
PALEO BBQ SWEET POTATO SALAD RECIPE - KITCHEN OF YOUTH
From kitchenofyouth.com
SWEET POTATO BEET SALAD WITH FETA (VEGAN OPTION)
From sunglowkitchen.com
STEAK SALAD WITH SWEET POTATOES, FETA AND CRANBERRIES
From reciperunner.com
10 BEST SWEET POTATO AND FETA SALAD RECIPES | YUMMLY
From yummly.com
GRILLED SWEET POTATO SALAD WITH GREEN ONION, BASIL, THYME, AND …
From recipegraze.com
SWEET POTATO & FETA SALAD WITH POMEGRANATE & PECANS
From lovefoodnourish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love