Summery B L T Dip Or Sandwich Spread Recipes
BLT DIP
Fans of bacon, lettuce and tomato sandwiches will fall for this creamy BLT dip. It's easy to transport to different functions and always draws recipe requests. -Emalee Payne, Eau Claire, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 6 cups.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the sour cream, mayonnaise, bacon, tomatoes and onions. Refrigerate until serving. Garnish with bacon and onions if desired. Serve with crackers or chips.
Nutrition Facts : Fat 12 g fat (3 g saturated fat), Cholesterol 15 mg cholesterol, Sodium 155 mg sodium, Carbohydrate 1 g carbohydrate, Fiber trace fiber, Protein 2 g protein.
DELI SANDWICH SPREAD
Creamy, chivy and tangy, this sandwich spread would also be delicious as a dip. Just 10 minutes to whip up, and it chills as you finish preparing the rest of the meal. -Cathy Tang, Redmond, Washington
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1 cup.
Number Of Ingredients 6
Steps:
- In a small bowl, combine all the ingredients. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 162 calories, Fat 16g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 150mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein.
EASY BLACK BEAN DIP OR SANDWICH SPREAD
Ditch the unhealthy luncheon meats and opt for this spread full of vegetable protein. This version doesn't have any garlic or onion so it works well in an office "brown-bag" lunch. But if you are feeling brave go ahead and add a clove or two of garlic and/or 4-5 green onions.
Provided by My Food Coach
Categories Low Cholesterol
Time 5m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Puree all of the ingredients in a food processor.
- As a sandwich filler, serve on whole-wheat bread with fresh spinach and sliced tomato.
- As a dip, serve with fresh veggies such as baby carrots, cukes and red bell pepper slices.
BLT
The basic classic: bacon, lettuce, and tomato -- nothing fancy, just delicious. (I personally use fake vegetarian bacon these days, and it's still really good!)
Provided by MOTTSBELA
Categories Meat and Poultry Recipes Pork
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Cook the bacon in a large, deep skillet over medium-high heat until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate.
- Arrange the cooked bacon, lettuce, and tomato slices on one slice of bread. Spread one side of remaining bread slice with the mayonnaise. Bring the two pieces together to make a sandwich.
Nutrition Facts : Calories 438.8 calories, Carbohydrate 28.8 g, Cholesterol 44.8 mg, Fat 27.8 g, Fiber 2 g, Protein 17.9 g, SaturatedFat 7 g, Sodium 1254.8 mg, Sugar 4 g
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