Jamie Oliver Veg Tikka Masala Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY PANEER & VEG CURRY



Creamy paneer & veg curry image

Inspired by tikka masala, this beautiful curry is destined to become your new Friday night favourite. The grilling here is super-important, as you want your paneer and veg to get nice and charred and take on those smoky flavours. Take the same time over it as you would cooking meat and you'll have something truly special on your plate.

Provided by Jamie Oliver

Categories     Curry     Tomato     Cauliflower

Time 1h10m

Yield 8

Number Of Ingredients 32

olive oil
1 teaspoon ground turmeric
1 teaspoon cumin seeds
1 lemon
2 red onions
2 mixed-colour peppers
6 mixed-colour fresh chillies
½ a head of cauliflower, (400g)
200 g paneer cheese
groundnut oil
½ a bunch of fresh curry leaves, (15g)
4 cloves of garlic
5 cm piece of ginger
1 heaped teaspoon garam masala
1 heaped teaspoon paprika
50 g whole blanched almonds
1 x 400 g tin of quality plum tomatoes
1 x 400 g tin of chickpeas
1 x 400 g tin of light coconut milk
1 tablespoon mango chutney
SALAD
2 carrots
1 cucumber
¼ of a red cabbage
¼ of a white cabbage
5 cm piece of ginger
1 lime
½ a bunch of fresh coriander (15g)
PANCAKES
1 mug of self-raising flour
1 tablespoon black mustard seeds
50 g creamed coconut

Steps:

  • Drizzle 1 tablespoon of olive oil into a large roasting tray, then sprinkle over a pinch of sea salt and black pepper, the turmeric and cumin seeds. Finely grate over the lemon zest and squeeze in the juice.
  • Peel and quarter one of the onions, then break into petals. Deseed and roughly tear the peppers into similar-sized chunks, then place it all into the roasting tray with the whole chillies.
  • Break the cauliflower into florets and cut the paneer into 2.5cm cubes, then add to the tray and toss everything together. Thread the ingredients onto skewers (soaked, if wooden), alternating them as you go.
  • Preheat the grill to full whack, then cook the skewers for 15 minutes, or until golden and gnarly, turning regularly.
  • Drizzle 1 tablespoon of groundnut oil into a large non-stick frying pan over a medium heat, pick in the curry leaves and fry until crispy, then remove to a plate, leaving the flavoured oil behind.
  • Peel and roughly chop the remaining onion, as well as the garlic and ginger. Place in the pan with the garam masala, paprika and almonds and cook for 5 minutes, or until softened. Tip into a blender with the tinned tomatoes and blitz to a smooth sauce.
  • Pour the sauce back into the pan, add the chickpeas, most of the coconut milk and the mango chutney, then season to perfection and simmer for 10 minutes, or until thickened.
  • Meanwhile, make the salad. Trim the carrots, cucumber and cabbages as necessary, then coarsely grate on a box grater. Peel and finely grate the ginger, then place it all on a platter, squeeze over the lime juice and pick over the coriander leaves.
  • To make the pancakes, combine the flour and 1 mug of water in a bowl with the mustard seeds. Grate in the creamed coconut and whisk well. Place a small non-stick frying pan on a medium heat, rub with a little groundnut oil, then pour in a thin layer of batter, swirling it up and around the edges. Cook on one side only for 2 minutes, or until lightly golden, then stack up on a serving plate and repeat with the remaining batter.
  • Cut the paneer and veg from the skewers straight into the curry, simmer for a further 10 minutes, then drizzle over the remaining coconut milk and sprinkle with the crispy curry leaves. Toss the salad together, then bring everything to the table, and tuck in.

Nutrition Facts : Calories 418 calories, Fat 22.7 g fat, SaturatedFat 11.3 g saturated fat, Protein 18.1 g protein, Carbohydrate 38.1 g carbohydrate, Sugar 15.2 g sugar, Sodium 0.6 g salt, Fiber 6.4 g fibre

CHICKEN TIKKA MASALA BY JAMIE OLIVER



Chicken Tikka Masala by Jamie Oliver image

A popular curry recipe. Suggested to serve with rice. A cold beer wouldn't hurt either. :) Classic! (Prep time includes 30 minutes of marinating time)

Provided by LifeIsGood

Categories     Curries

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 19

6 garlic cloves, peeled
3 inches fresh ginger, peeled
2 -3 red chilies, deseeded
olive oil
1 tablespoon mustard seeds
1 tablespoon paprika
2 teaspoons ground cumin
2 teaspoons ground coriander
3 tablespoons garam masala, divided
3/4 cup plain yogurt (you can heap it)
4 medium chicken breasts, skinless and boneless, cut into large chunks
1 tablespoon butter
2 medium onions, peeled and finely sliced
2 tablespoons tomato puree
1 small handful of ground cashew nuts or 1 small almonds
sea salt
1/2 cup heavy cream
handful fresh cilantro, chopped
1 -2 lime, juice of

Steps:

  • Grate the garlic and ginger and put to one side in a bowl. Chop the chillies as finely as possible and mix them in with the garlic and ginger. Heat a good splash of oil in a pan and add the mustard seeds. When they start to pop, add them to the ginger and garlic mixture along with the paprika, cumin, ground coriander and 2 T of the garam masala. Put half of this mix in a bowl, add the yogurt and the chicken pieces to it, stir and leave to marinate for about a half an hour.
  • Melt butter in the same saucepan the mustard seeds were in and add the sliced onions and the remaining half of the spice mix. Cook gently for about 15 minutes without browning too much. Add the tomato puree, ground nuts, 2 1/2 C of water and 1/2 t of salt. Stir well and simmer gently for a few minutes. Let this sauce reduce until it thickens slightly and then place to one side.
  • Put the marinated chicken on a hot griddle pan and sear until cooked through.
  • Warm the sauce and add the cream and the other T of garam masala. Taste and correct the seasoning if necessary. As soon as it boils, take off the heat and add the grilled chicken. Check the seasoning again and serve sprinkled with the chopped cilantro and the lime juice.

VEGETABLE CURRY FOR A CROWD



Vegetable curry for a crowd image

This vegetarian curry is great for feeding a group of mates on a budget, or make a batch to freeze.

Provided by Good Food team

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 12

1 large potato, diced
1 small butternut squash, peeled, deseeded and diced
1 aubergine, diced
6 tbsp tikka masala paste
3 tbsp vegetable oil
2 onions, sliced
680g-700g jar tomato passata
400g can coconut milk
2 red peppers, sliced
2 courgettes, diced
few coriander sprigs, to serve
rice or naan bread, to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the potato, squash and aubergine with 2 tbsp curry paste and 2 tbsp oil in a large roasting tin. Season, then roast for 30 mins.
  • Meanwhile, make the sauce. Fry the onions in the remaining oil in a large pan until softened and golden - add a splash of water if they start to dry out. Stir in the remaining curry paste, cook for 3 mins, then add the passata, coconut milk and 100ml water. Simmer for a few mins.
  • When the vegetables are roasted, tip them into the sauce with the peppers and courgettes. Simmer for 10-15 mins until tender. Scatter with coriander and serve.

Nutrition Facts : Calories 263 calories, Fat 17 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 1.28 milligram of sodium

More about "jamie oliver veg tikka masala recipes"

EASY CHICKEN TIKKA MASALA RECIPE | JAMIE OLIVER
easy-chicken-tikka-masala-recipe-jamie-oliver image
Web Sep 16, 2015 1 small handful of flaked almonds fat-free natural yogurt 1 lemon TIKKA MASALA PASTE 1-2 fresh red chillies 2 cloves of garlic 5 …
From jamieoliver.com
Cuisine Indian
Total Time 1 hr 30 mins
Category Mains
Calories 441 per serving
  • To make the curry paste, halve, deseed and roughly chop the chilli(es), then peel the garlic and ginger.
  • Lightly toast for a few minutes, or until golden brown and smelling delicious, then remove from the heat.
  • Add the toasted spices to a pestle and mortar and grind until fine, or whiz to a powder in a food processor.
See details


SWEET POTATO & PEPPER TIKKA MASALA RECIPE | JAMIE OLIVER …
sweet-potato-pepper-tikka-masala-recipe-jamie-oliver image
Web Method Preheat the oven to gas 4,180°C, fan 160°C. Peel and quarter the onions, then break into petals. Place the veg in a large dry casserole …
From realfood.tesco.com
5/5 (270)
Category Dinner
Cuisine Indian
Total Time 1 hr
See details


VEGETABLE TIKKA MASALA - PATAK'S INDIAN CURRY PRODUCTS …
vegetable-tikka-masala-pataks-indian-curry-products image
Web Heat oil in the pan, add the peppers & mushrooms, and cook for 2 minutes. Add the courgettes and broccoli to the pan. Pour the jar of Patak’s Tikka Masala sauce into the pan. Leave the pan to simmer for 20 minutes with …
From pataks.co.uk
See details


FANTASTIC FISH TIKKA CURRY | FISH RECIPES | JAMIE OLIVER
fantastic-fish-tikka-curry-fish-recipes-jamie-oliver image
Web 1 lemon 3 tablespoons tikka curry paste 400 g frozen white fish fillets , from sustainable sources 1 onion 2 cloves of garlic 5 cm piece of ginger 1 fresh red chilli 15 g fresh coriander , (½ a bunch) olive oil 300 g potatoes 2 …
From jamieoliver.com
See details


MASALA | RECIPES | JAMIE OLIVER
masala-recipes-jamie-oliver image
Web Scrub or peel the hard/root veg and roughly chop into 2.5cm cubes. Tip into a large oven tray (or divide between a few). Drizzle with oil, then add the spices and toss to coat. Roast for 25 minutes, or until softened and …
From jamieoliver.com
See details


EASY VEGETARIAN TIKKA MASALA | KITCHN
easy-vegetarian-tikka-masala-kitchn image
Web Sep 4, 2022 Easy Vegetarian Tikka Masala Print Recipe Prep time 5 minutes to 10 minutes Cook time 40 minutes Serves 4 to 6 Nutritional Info Ingredients 2 tablespoons ghee or olive oil 1 large yellow onion, diced 1 …
From thekitchn.com
See details


CHICKEN TIKKA MASALA | CHICKEN RECIPES | JAMIE OLIVER …
chicken-tikka-masala-chicken-recipes-jamie-oliver image
Web Ingredients 6 cloves of garlic 7.5 cm fresh ginger 2-3 fresh red chillies 2 medium onions olive oil 1 tablespoon mustard seeds 1 tablespoon paprika 2 teaspoons ground cumin 2 teaspoons ground coriander 3 tablespoons …
From jamieoliver.com
See details


DISCOVER JAMIE OLIVER’S RECIPES
Web Jamie Oliver has created simple and flavour-packed recipes, with a little help from Patak’s. Tandoori Veggie Skewers So Easy Fish Curry Speedy Chicken Tikka Masala Squash …
From pataks.co.uk
See details


JAMIE OLIVER TIKKA MASALA RECIPES | SPARKRECIPES
Web Top jamie oliver tikka masala recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. ... Vegetarian; Vegan; Lactose Free; Gluten Free; Low Fat; …
From recipes.sparkpeople.com
See details


VEGETABLE TIKKA MASALA RECIPE - LIZ EARLE WELLBEING
Web Method. If using the oil, heat it in a large casserole or saucepan and add the onion. If not using the oil, add 2 tbsp water. Sauté the onion until soft and translucent, stirring …
From lizearlewellbeing.com
See details


CHICKEN TIKKA MASALA - JAMIE OLIVER
Web Add the paprika, garam masala, tomato purée and coriander stalks, then blitz again to form a paste. 3. Place the chicken in a large bowl and coat with the paste, then leave in the …
From img.jamieoliver.com
See details


SWEET POTATO TIKKA MASALA | JAMIE OLIVER | UK | AD - YOUTUBE
Web Another veg packed recipe from Me & Tesco for you guys! This is a paid ad by Tesco. (AVAILABLE IN UK ONLY)Everyone loves a tikka masala and this easy meat-fr...
From youtube.com
See details


SWEET POTATO TIKKA MASALA: JAMIE OLIVER & TESCO
Web Feb 6, 2020 Everyone loves a tikka masala and this easy meat-free version is packed full of gnarly chunks of sweet potato and roasted peppers, plus comforting butter beans for …
From jamieoliver.com
See details


CURRIES - JAMIE OLIVER TIKKA MASALA MINISTRY OF FOOD RECIPES
Web Jan 16, 2023 1 tablespoon mustard seeds 1 tablespoon paprika 2 teaspoons ground cumin 2 teaspoons ground coriander 3 tablespoons garam masala, divided 3/4 cup plain yogurt …
From similarrecipe.com
See details


SPEEDY CHICKEN TIKKA MASALA - PATAK'S INDIAN CURRY PRODUCTS AND …
Web 1. Preheat the grill to medium-high. Cut the chicken thighs into 4cm chunks, placing in a large bowl as you go. 2. Rub the chicken with 2 tablespoons of the Tikka Paste and 1/2 …
From pataks.co.uk
See details


CAULIFLOWER TIKKA MASALA BY JAMIE OLIVER – THE FOOD NIFFLER
Web Jun 6, 2021 Jamie uses whole spices (cinnamon stick, cloves, cardamom) fried off in butter & oil, but there was no ground coriander / cumin / garam masala. So although the …
From theculinarycomet.wordpress.com
See details


JAMIE'S MINISTRY OF FOOD RECIPES | JAMIE OLIVER
Web 15 minutes Super easy One-cup pancakes with blueberries 15 minutes Not too tricky Banana & cinnamon porridge 15 minutes Not too tricky Apple & pecan porridge 1 hour …
From jamieoliver.com
See details


HOW TO MAKE JAMIE OLIVER'S CHICKEN TIKKA MASALA | THE STAR
Web Jan 12, 2015 1-1/4 cups (310 mL) boiling water Two, 400-mL cans coconut milk . Fresh lemon juice (optional) For chicken, in small, dry skillet over medium heat, combine …
From thestar.com
See details


JAMIE OLIVER'S CHICKEN TIKKA MASALA RECIPE | COMFORT FOOD …
Web Add the ground coriander, turmeric and remaining 1 heaped teaspoon each of paprika and garam masala. Cook for 2 minutes, then add and toast the almonds. Pour in the …
From thehappyfoodie.co.uk
See details


Related Search