Bbq Chicken Green Salad Recipes

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GRILLED CHICKEN AND MIXED GREENS SALAD



Grilled Chicken and Mixed Greens Salad image

Finding foods that my husband will eat is sometimes a challenge. I came up with this salad in an effort to duplicate one of his favorite restaurant dishes. He ate very bite!

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 11

3 tablespoons unsweetened pineapple juice
3 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1/2 teaspoon garlic powder
1/4 to 1/2 teaspoon pepper
2 pounds boneless skinless chicken breasts, julienned
8 cups torn mixed salad greens
2 large tomatoes, chopped
3/4 cup pineapple tidbits
4 green onions, sliced
Oil and vinegar salad dressing, optional

Steps:

  • In a large resealable plastic bag, combine the pineapple juice, soy sauce, Worcestershire sauce, garlic powder and pepper. Add chicken strips; seal bag and toss to coat. Cover and refrigerate for 1 hour. Drain and discard marinade. Grill chicken, covered, over medium heat for 8-10 minutes or until juices run clear, turning once. , To serve, arrange greens on four serving plates; top with tomatoes, pineapple, onions and warm chicken. Drizzle with dressing if desired.

Nutrition Facts : Calories 383 calories, Fat 9g fat (0 saturated fat), Cholesterol 159mg cholesterol, Sodium 381mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 58g protein. Diabetic Exchanges

GRILLED CHICKEN AND MIXED GREENS SALAD



Grilled Chicken and Mixed Greens Salad image

A refreshing and nutritious go-to summer salad with mixed greens, toppings and grilled chicken with balsamic dressing.

Provided by Kristina Jug

Categories     Salad

Number Of Ingredients 13

2 cups fresh mixed greens (various types of lettuce)
1 cucumber
1 bell pepper
3 cherry tomatoes
1 carrot
1 tbs canned corn
50 g grilled chicken (breasts / file)
parmesan
1 slice stale bread
balsamic vinegar
olive oil
lemon
salt, pepper to taste

Steps:

  • First things first. If you are not using a pre-grilled chicked file, then first season your chicken and put it in a hot pan to grill on both sides for a couple of minutes. Remove from heat and set aside to cool, then cut into smaller bites.
  • Cut the stale bread slice into cubes and put into the pan to toast for a couple of minutes. When toasted, set aside to cool.
  • Wash and drain the mixed greens. Use any kind of lettuce you like, or a mixture of it.
  • Peel and slice the cucumber. Wash and slice your bell pepper (I had a light-green variety in my garden). Peel the carrot and cut into thin slices (or grate it). Cut cherry tomatoes in half.
  • For the dressing, pour in a bowl or small jar olive oil and balsamic vinegar (1:3 ratio), add a squeeze of lemon juice or water, a small pinch of salt and some pepper. Mix well with a whisk or shake in a jar until well combined.
  • Assemble your salad. In a bowl, place your washed salad greens, cucumber and bell pepper slices, halved cherry tomatoes, carrot sticks and a tablespoon of canned corn. Add chicken bites and bread crutons.
  • Top the salad with some shaved parmesan cheese and the balsamic dressing.

BBQ CHICKEN GREEN SALAD



BBQ Chicken Green Salad image

This is from the Favorites cookbook that our local Make A Wish Foundation sells (www.makeawishutah.org). It is worth buying!

Provided by knobbyknee

Categories     Chicken Breast

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 13

2 boneless skinless chicken breasts
1 cup barbecue sauce, your favorite brand
1/2 head iceberg lettuce, torn
1/2 head romaine lettuce, torn
3 -4 roma tomatoes, chopped
1 jicama, peeled and diced
1/2 cup cilantro, chopped
1 (15 ounce) can black beans, rinsed and drained
1 cup frozen sweet corn, thawed
1/2 lb monterey jack cheese, grated
ranch dressing
additional barbecue sauce
crispy corn tortilla chips

Steps:

  • Marinate chicken in BBQ sauce, then bake at 350 degrees for 30 minutes. Cut into pieces and place in fridge.
  • Combine chicken and salad ingredients in a large bowl and toss.
  • Serve with Ranch dressing, bbq sauce, and crispy corn tortilla chips.

Nutrition Facts : Calories 1189, Fat 41.1, SaturatedFat 23, Cholesterol 169.7, Sodium 1755.4, Carbohydrate 126.2, Fiber 44.2, Sugar 20.9, Protein 85.1

GRILLED CHICKEN & GREEN SALAD



Grilled Chicken & Green Salad image

Make and share this Grilled Chicken & Green Salad recipe from Food.com.

Provided by scancan

Categories     Chicken Breast

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

1 head of green lettuce
1 (12 ounce) package grape tomatoes
1 red bell pepper, cut into bite size pieces
2 grilled chicken breasts
1 small onion
1 cup oil
1/4 cup honey
1/4 cup sugar
1/4 cup red wine vinegar
1 teaspoon Dijon mustard
1/2 teaspoon salt

Steps:

  • Cut the chicken and vegetable into bite sized pieces.
  • Process onion and rest of the dressing ingredients in a food processor until smooth.
  • Pour over salad just prior to serving.

Nutrition Facts : Calories 356.5, Fat 28.3, SaturatedFat 4.3, Cholesterol 18.3, Sodium 185.7, Carbohydrate 20.1, Fiber 1.5, Sugar 16.3, Protein 7.9

BBQ CHICKEN AND GREENS SALAD



BBQ Chicken and Greens Salad image

Please your family with our BBQ Chicken and Greens Salad this evening. Perfect for weeknight dining, BBQ Chicken and Greens Salad is a quick and flavorful dish. All you need is 20 minutes to prepare and toss our BBQ Chicken and Greens Salad.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 6 servings, 1-3/4 cups each

Number Of Ingredients 7

2 pkg. (6 oz. each) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips, coarsely chopped
1/2 cup BULL'S-EYE Brown Sugar & Hickory Barbecue Sauce
1 pkg. (10 oz.) torn mixed salad greens
1 large tomato, cut into wedges
1/2 cup sliced red onions
1/2 cup KRAFT Classic Ranch Dressing
1/2 cup KRAFT Natural Sharp Cheddar Cheese Crumbles

Steps:

  • Cook chicken and barbecue sauce in large skillet on medium-high heat until heated through, stirring occasionally.
  • Toss greens with chicken, tomatoes and onions in large bowl.
  • Top with dressing and cheese; mix lightly.

Nutrition Facts : Calories 250, Fat 13 g, SaturatedFat 3.5 g, TransFat 0.5 g, Cholesterol 55 mg, Sodium 960 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 18 g

BBQ CHICKEN DRUMMERS WITH GREEN GODDESS SALAD



BBQ chicken drummers with green goddess salad image

Enjoy our sweet and sticky barbecue chicken drummers. Super healthy, serve with our green salad and jacket potatoes to get four of your 5-a-day

Provided by Sara Buenfeld

Categories     Dinner, Main course, Supper

Time 50m

Number Of Ingredients 17

2 tsp tomato purée
2 tsp balsamic vinegar
¼ tsp smoked paprika
1 pitted medjool date
1 tsp rapeseed oil
1 large garlic clove , chopped
4 large skinless chicken drumsticks
1 romaine lettuce , shredded
2 handfuls watercress
2 chunks cucumber , halved and sliced
2 jacket potatoes , to serve
1 small avocado , halved and stoned
2 tbsp bio yogurt
1 tbsp lemon juice
4 spring onions , chopped
½ tsp dried tarragon
¼ tsp English mustard powder

Steps:

  • Blitz the tomato purée, vinegar, paprika, date, oil, garlic and 2-3 tbsp water until smooth. Slash the drumsticks a few times, then toss in the sauce. Heat the oven to 200C/180C fan/gas 6, then roast for 30 mins.
  • To make the dressing, scoop the avocado into a bowl with the yogurt, lemon juice, spring onions, tarragon and mustard powder, then blitz with a hand blender until smooth.
  • Toss the lettuce, watercress and cucumbers together and pile onto plates. Spoon over the dressing and serve with the chicken and potatoes.

Nutrition Facts : Calories 367 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 13 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 0.4 milligram of sodium

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