Banana Yogurt Smoothie Recipes

BANANA-YOGURT SMOOTHIE

Banana-Yogurt Smoothie image

A sneaky spoonful or two of flaxseeds is enough to help this morning smoothie make you feel like a star.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 5

Ingredients

2 teaspoons flaxseeds
1 medium banana (6 ounces)
1/2 cup low-fat plain yogurt
1 to 2 teaspoons honey
2/3 cup ice cubes

Steps:

Place the flaxseeds in a blender and puree for 30 seconds until they are coarsely ground.
Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. Serve immediately.

Nutrition Facts : Calories 245 g, Fat 4 g, Fiber 4 g, Protein 9 g

BANANA AVOCADO YOGURT SMOOTHIE

Banana Avocado Yogurt Smoothie image

Hearty, healthy smoothie that is super filling with a boost of spirit.

Provided by Deborah Xue

Categories Drinks Recipes Smoothie Recipes Banana

Time 5m

Yield 1

Number Of Ingredients 4

Ingredients

1 cup nonfat Greek yogurt (such as Chobani®)
1 avocado - peeled, pitted and diced
1 banana, chopped
2 tablespoons water, or as needed

Steps:

Place Greek yogurt, avocado, and banana in a blender and puree until smooth. Add water for a thinner smoothie.

Nutrition Facts : Calories 686.6 calories, Carbohydrate 52.1 g, Cholesterol 45 mg, Fat 49.9 g, Fiber 16.5 g, Protein 17.3 g, SaturatedFat 14.4 g, Sodium 146.1 mg, Sugar 23.8 g

STRAWBERRY BANANA YOGURT SMOOTHIE

Strawberry Banana Yogurt Smoothie image

This frosty strawberry banana smoothie with yogurt is a great way to use up that last banana. Frozen berries and fruit keep it extra thick. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Categories Breakfast Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1/2 cup 2% milk
1/3 cup strawberry yogurt
1/3 cup frozen unsweetened strawberries
1/2 medium firm banana, chopped
4 ice cubes
8 teaspoons sugar

Steps:

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.

Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.

ORANGE AND BANANA YOGURT SMOOTHIE

Orange and Banana Yogurt Smoothie image

Peel, slice, and freeze bananas in resealable plastic bags to use as a nutritious thickener for a variety of smoothies. An easy Orange and Banana Yogurt Smoothie recipe.

Categories Fruit Juice Smoothie Non-Alcoholic Blender New Year's Day Healthy Bon Appétit Drink

Yield Serves 2

Number Of Ingredients 5

Ingredients

1 large banana, peeled, sliced, frozen
1 cup chilled orange juice
1/2 cup plain nonfat yogurt
4 ice cubes
1 tablespoon honey

Steps:

Combine all ingredients in blender. Blend until smooth. Divide smoothie between 2 glasses and serve.

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