Banana South Seas Ground Beef Recipes

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BANANA SOUTH SEAS GROUND BEEF



Banana South Seas Ground Beef image

This was from my great banana recipe search. Really different for ground beef. I serve with some great green veggie. Rice/Veggie/Mix on top. Garnish with crushed peanuts and cilantro if you want to do so.

Provided by Ambervim

Categories     Meat

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

2 lbs ground beef, lean
1/2 cup onion, chopped
1 cup celery, sliced
2 1/2 cups apples, pared and coarsely chopped
1 teaspoon curry powder (or to taste with twice or three times as much)
2 tablespoons flour
1 cup beef broth
4 ounces mushrooms, chopped (stems only ok)
2 tablespoons sherry wine (optional)
2 bananas, peeled and sliced
4 cups rice, cooked

Steps:

  • Cook the meat and onion in a large skillet until the onion is tender and meat browned. Drain off excess fat.
  • Stir in celery, apple and curry powder. Cook uncovered for about 5 minutes, stirring occasionally.
  • Stir in remaining ingredients, except bananas and rice, heat to boiling.
  • Reduce to simmer uncovered about 30 minutes, stirring occasionally.
  • Stir in bananas, cover and cook over low heat about 5 minutes.
  • Serve over rice.
  • I like to add green veggie to it and top with chopped peanuts and cilantro.

Nutrition Facts : Calories 660.5, Fat 17.9, SaturatedFat 6.9, Cholesterol 77.1, Sodium 199.5, Carbohydrate 92.9, Fiber 3.7, Sugar 8.6, Protein 29.2

BEEF, POTATO & BANANA CURRY WITH CASHEW RICE



Beef, potato & banana curry with cashew rice image

Banana and tamarind add a rich sweetness to this slow-cooked spice pot with nutty basmati and coconut sauce

Provided by Sarah Cook

Categories     Main course

Time 3h

Number Of Ingredients 19

2 tbsp sunflower oil
800g stewing beef , cut into chunks
2 onions , chopped
2 lemongrass stalks, bashed
2 tbsp grated ginger
2 tbsp tamarind paste
3 garlic cloves , crushed
1 tsp ground turmeric
2 tbsp medium curry powder
2 tsp brown sugar
400ml can coconut milk
500g bag new potato , halved
3 small or 2 large slightly underripe bananas , cut into 2cm-thick slices
2 tsp garam masala
small pack coriander , leaves only
squeeze of lemon juice (optional)
140g cashew , lightly bashed
300g basmati rice
4 tbsp crispy onion - make your own (see tip, below), or find them in tubs, alongside croutons, in supermarkets

Steps:

  • Heat oven to 180C/160C fan/gas 4 and heat half the oil in a large frying pan. Brown the beef in batches, and transfer to a flameproof casserole dish. Add the remaining oil to the pan with the onions, and fry gently until softened. Stir in the lemongrass, ginger, tamarind, garlic, turmeric, curry powder and sugar, and fry for a few mins until fragrant. Add the coconut milk with 1 can of water, stir into the beef and bring to a simmer. Cover and bake for 1 hr. Meanwhile, toast the cashews in a dry frying pan until golden.
  • After 1 hr, stir in the new potatoes and cook for 1 hr more until the potatoes are tender, removing the lid halfway. The casserole can now be cooled and chilled, or frozen, if preparing ahead.
  • Put the casserole back onto the hob. Stir in the bananas and garam masala and simmer, uncovered, for 10 mins until the sauce has thickened.
  • Cook the rice following pack instructions, then mix with the cashews, crispy onions and some salt. Scatter the curry with coriander, season well, then taste - it may need a squeeze of lemon to finish it off.

Nutrition Facts : Calories 1210 calories, Fat 55 grams fat, SaturatedFat 24 grams saturated fat, Carbohydrate 118 grams carbohydrates, Sugar 30 grams sugar, Fiber 7 grams fiber, Protein 57 grams protein, Sodium 0.3 milligram of sodium

BEEF WITH GUAJILLO SAUCE BAKED IN BANANA LEAVES - MIXIOTE DE CAR



Beef With Guajillo Sauce Baked in Banana Leaves - Mixiote De Car image

These are fragrant parcels of succulent meat seasoned with mildly sweet Guajillo Chiles. Everyone swoons over these. Cook's Note: meat can be marinated, in bowl or enclosed in banana-leaf packages, up to 24 hours. Meat is best eaten from freshly baked banana-leaf packages, but left overs will keep for 3 days. Reheat, wrapped in foil, in a 350°F oven, 20 to 30 minutes. From Gourmet magazine Sept. 2007.

Provided by cookiedog

Categories     Meat

Time 13h30m

Yield 8 serving(s)

Number Of Ingredients 9

3 ounces dried guajillo chilies (12 - 18) or 3 ounces new mexico peppers, wiped clean (12 - 18)
3 tablespoons annatto seeds (achiote seeds)
1 1/2 tablespoons cumin seeds
5 large garlic cloves, chopped
1/2 cup distilled white vinegar
6 lbs beef short ribs, cut into 16 (2 to 3-inch) or 6 lbs lamb shoulder, with bone cut into 16 (2 to 3-inch)
3 banana leaves, thawed if frozen (from a 1-lb. package) or 1 parchment paper, cut into 8 pieces (11-inch-square)
8 turkish bay leaves or 4 california bay leaves
white rice

Steps:

  • Fill a 2-quart saucepan halfway with water and bring to a boil.
  • Meanwhile, slit chiles lengthwise, then stem, seed, and devein.
  • Add chiles to boiling water and remove from heat. Let stand, uncovered, until chiles are softened and have turned a brighter red, about 10 minutes.
  • Meanwhile, toast annatto and cumin seeds in a dry small heavy skillet over medium heat, stirring, until fragrant and a shade darker. Transfer to a bowl to cool, then grind seeds to a powder in a grinder or mini food processor.
  • Transfer chiles to a blender, then add 1 1/2 cups soaking liquid, ground seeds, garlic, vinegar, and 1 tablespoon salt. Blend until smooth, at least 2 minutes. Pour sauce into a large (3 to 4 -quart)shallow container and cool to room temperature, about 10 minutes.
  • Sprinkle meat with 2 teaspoons salt, then add to sauce and turn meat to coat using tongs or your hands (wear protective gloves to prevent staining). Marinate meat, covered and chilled, at least 8 hours.
  • Preheat oven to 350°F with rack in middle.
  • Holding both ends of a banana leaf, drag leaf slowly over a burner on medium-high heat until it changes color slightly and becomes shinier. Repeat on other side of leaf, then toast remaining banana leaves.
  • Cut off tough edges from banana leaves with kitchen shears, then cut 8 (11-inch square) pieces from leaves, discarding remainder. Put each leaf on a 12-inch-square piece of foil, then arrange 2 pieces of meat and some sauce in center of each leaf, using all of sauce, and top each mound with a bay leaf (or if using California leaves, with half a bay leaf). Fold in all 4 sides of each banana leaf to enclose meat, then wrap tightly in foil. Arrange packages, seam sides up, in 1 layer in a large roasting pan and add just enough water to measure 1/8 inch in bottom of pan (about 2 cups).
  • Bake adding more water as necessary to prevent pan from becoming dry, until meat is tender and falling off the bone (open 1 package to test), about 3 1/2 hours for beef or 2 1/2 hours for lamb.
  • Discard foil and bay leaves and serve meat in banana leaves if desired (do not eat banana leaves).

CLASSIC AND SIMPLE MEAT LASAGNA



Classic and Simple Meat Lasagna image

Whole wheat noodles and lean ground beef make this tasty favorite a little lighter.

Provided by ccb1122

Categories     World Cuisine Recipes     European     Italian

Time 1h35m

Yield 8

Number Of Ingredients 11

12 whole wheat lasagna noodles
1 pound lean ground beef
2 cloves garlic, chopped
½ teaspoon garlic powder
1 teaspoon dried oregano, or to taste
salt and ground black pepper to taste
1 (16 ounce) package cottage cheese
2 eggs
½ cup shredded Parmesan cheese
1 ½ (25 ounce) jars tomato-basil pasta sauce
2 cups shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, add the lasagna noodles a few at a time, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 10 minutes. Remove the noodles to a plate.
  • Place the ground beef into a skillet over medium heat, add the garlic, garlic powder, oregano, salt, and black pepper to the skillet. Cook the meat, chopping it into small chunks as it cooks, until no longer pink, about 10 minutes. Drain excess grease.
  • In a bowl, mix the cottage cheese, eggs, and Parmesan cheese until thoroughly combined.
  • Place 4 noodles side by side into the bottom of a 9x13-inch baking pan; top with a layer of the tomato-basil sauce, a layer of ground beef mixture, and a layer of the cottage cheese mixture. Repeat layers twice more, ending with a layer of sauce; sprinkle top with the mozzarella cheese. Cover the dish with aluminum foil.
  • Bake in the preheated oven until the casserole is bubbling and the cheese has melted, about 30 minutes. Remove foil and bake until cheese has begun to brown, about 10 more minutes. Allow to stand at least 10 minutes before serving.

Nutrition Facts : Calories 500.5 calories, Carbohydrate 47.1 g, Cholesterol 114.5 mg, Fat 19.3 g, Fiber 6.3 g, Protein 35.6 g, SaturatedFat 9.1 g, Sodium 999 mg, Sugar 12.4 g

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