Bakes Beans Brilliant Vegan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN BAKED BEANS



Vegan Baked Beans image

Make your barbecue complete by putting these Vegan Baked Beans on the table! This smoky and flavorful side dish is easy to prepare and it's all made in one pot. It's also a freezer-friendly recipe and perfect for family dinners or Sunday meal prep.

Provided by Melissa Huggins

Categories     Side Dish

Time 1h10m

Number Of Ingredients 18

2 tablespoons avocado oil (or preferred cooking oil)
1 large onion (, diced)
4 cloves garlic (, minced)
2 teaspoons smoked paprika
2 teaspoons dry mustard ((sub with dijon mustard))
1 teaspoon ground cumin
1/2 teaspoon crushed red pepper flakes
1/3 cup tomato paste
3/4 cup vegetable broth (, low sodium)
1/3 cup maple syrup ((sub with brown sugar))
2-3 tablespoons blackstrap molasses
2 tablespoons tamari (, low sodium (sub soy sauce))
2 tablespoons apple cider vinegar
2 tablespoons vegan Worcestershire sauce
1.5 teaspoons liquid smoke ((*optional))
3 15-ounce cans (425g) great northern beans (or navy beans (rinsed and drained))
3/4 teaspoon sea salt (, more to taste )
Fresh cracked pepper (, to taste )

Steps:

  • Preheat oven to 350 ° F (177 ° C).
  • Heat oil over medium heat in a 6-quart Dutch Oven or large oven-safe skillet (*see note). Once the oil is shimmering, add onion and sauté until softened and lightly golden. About 4-6 minutes.
  • Lower heat one notch and add the garlic. Sauté for 30-60 seconds until fragrant.
  • Now stir in the tomato paste and cook for 30-60 seconds.
  • Add the dry mustard, cumin, smoked paprika, and crushed red pepper. Sauté for 30 seconds until fragrant.
  • Add the broth and bring to a mild simmer. Cook for 1-2 minutes to slightly thicken.
  • Now add the maple syrup, molasses, tamari, vinegar, Worcestershire, liquid smoke, salt, and pepper. Stir to combine.
  • Add the beans and stir to combine well. Taste and add more seasoning if needed. Cover with lid or tin foil and place it in the oven for 45 minutes, stirring midway through. Now uncover the pot and let it bake for 10-15 minutes more or until the sauce is thickened and caramelized on top. Note: If you don't have oven-safe cookware, you can transfer the beans to a casserole dish and cover with a lid or tin foil and cook the same.

Nutrition Facts : Calories 139 kcal, Carbohydrate 25 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 394 mg, Fiber 1 g, Sugar 20 g, ServingSize 1 serving

HEALTHY BAKED BEANS



Healthy baked beans image

Try our speedy, healthy recipe for homemade baked beans. It wins hands down when it comes to taste and texture, and delivers three of your five-a-day

Provided by Sara Buenfeld

Categories     Dinner

Time 30m

Number Of Ingredients 10

1 tsp rapeseed oil
1 large onion (185g), finely chopped
2 garlic cloves, finely grated
500g passata
3 pitted dates (about 15g), roughly chopped
1 tbsp balsamic vinegar
2 tsp bouillon powder
1 bay leaf
3 x 400g haricot beans, drained
4 medium cooked jacket potatoes

Steps:

  • Heat the oil in a non-stick saucepan over a low heat and fry the onion for 5 mins until golden. Add a drop of water if it looks like it's starting to burn.
  • Stir in the garlic, then tip in the passata, dates, vinegar, bouillon and bay leaf. Grind in plenty of black pepper and simmer for 5 mins.
  • Tip in the beans and 400ml water, then simmer for 10 mins, stirring every now and then until thick. To freeze, leave to cool completely, then divide between freezer bags and freeze for up to three months. Defrost thoroughly in the fridge overnight and reheat in a pan until piping hot. Serve over jacket potatoes.

Nutrition Facts : Calories 392 calories, Fat 4 grams fat, Carbohydrate 58 grams carbohydrates, Sugar 13 grams sugar, Fiber 21 grams fiber, Protein 21 grams protein, Sodium 1.7 milligram of sodium

BAKES BEANS - "BRILLIANT" - VEGAN



Bakes Beans -

Adapted from How it all Vegan. This is really easy to throw together, provided you have the beans ready to go (or use canned). Even if you have to boil some up, dry navy beans and soy beans are pretty quick if you've soaked them for 6 hours or so. This is a less sweet version of baked beans with only a little molasses, more tomato-ey. It's satisfying and simple. If accompanied by a salad and some hearty bread it would probably be enough for 4 people. For larger portions though, I'd say more like 2 or 3, with some leftovers. The original recipe only called for 1 1/2 cups broth, I adjusted to 2 1/2, found it was too dry otherwise, but then I really like sauce so you may choose to cut that back down. I also added 1 tbsp of brown sugar, found it was just lacking a little something without it. The last adjustment was to the cooking time - originally calling for 40 mins at 350, that wasn't near enough time to even cook the onions, so I upped to 375 for an hour. (Note, prep/Cook time does not include soaking or boiling of the beans).

Provided by magpie diner

Categories     Beans

Time 1h10m

Yield 3 serving(s)

Number Of Ingredients 12

2 cups cooked navy beans (sub pinto or others if you like)
2 1/2 cups vegetable broth
1 teaspoon molasses
1 tablespoon brown sugar
6 ounces tomato paste
1 onion, finely chopped
2 garlic cloves, minced
4 tablespoons Braggs liquid aminos
1 tablespoon dry mustard
1 teaspoon cumin
1/2 teaspoon paprika
grated cheese (vegan or otherwise) (optional) or parsley (to garnish) (optional)

Steps:

  • Preheat your oven. Place your cooked beans into an oven-proof baking dish.
  • In a pyrex type measuring cup, measure out your vegetable broth. To that, add the rest of the 9 ingredients and mix well.
  • Pour the sauce mixture over the beans in the baking dish and mix well to combine.
  • Bake uncovered for an hour. Check after about 40 minutes to make sure they're not drying up too much or burning.

Nutrition Facts : Calories 272.7, Fat 2, SaturatedFat 0.2, Sodium 744.6, Carbohydrate 53.8, Fiber 16.2, Sugar 14.9, Protein 13.7

More about "bakes beans brilliant vegan recipes"

EASY VEGAN BAKED BEANS - KARISSA'S VEGAN KITCHEN
easy-vegan-baked-beans-karissas-vegan-kitchen image
Web May 23, 2020 2 15-ounce cans navy beans or great northern beans drained and rinsed Instructions Preheat oven to 350°F. Heat oil in a pot …
From karissasvegankitchen.com
4.8/5 (13)
Total Time 1 hr 5 mins
Category Side Dish
Calories 208 per serving
See details


BEST EVER VEGAN BAKED BEANS - CONNOISSEURUS VEG
best-ever-vegan-baked-beans-connoisseurus-veg image
Web May 23, 2022 Add the beans, caramelized onion mixture, and tomato paste mixture to a medium (about 2 quart) baking dish. Stir everything to …
From connoisseurusveg.com
5/5 (13)
Total Time 1 hr 50 mins
Category Side
Calories 188 per serving
See details


10 VEGAN BAKED BEANS RECIPES FOR THE SUMMER! - ONE …
10-vegan-baked-beans-recipes-for-the-summer-one image
Web 6. Mushroom and Bell Pepper Baked Beans. In this Mushroom and Bell Pepper Baked Beans by Karen Kitto, tender red and green bell peppers are lightly fried with a bit of onion and garlic. The ...
From onegreenplanet.org
See details


15 VEGETARIAN & VEGAN BAKED BEANS RECIPES - KITCHEN …
15-vegetarian-vegan-baked-beans-recipes-kitchen image
Web Jun 27, 2016 Maple Miso Vegan Baked Beans from Kitchen Treaty. 10. Slow Cooker Vegan Mango Barbecue Baked Beans from Kitchen Treaty. 11. Best-Ever Vegan Baked Beans from Connoisseurus Veg. 12. Crock …
From kitchentreaty.com
See details


1-POT BBQ BAKED BEANS | MINIMALIST BAKER RECIPES
1-pot-bbq-baked-beans-minimalist-baker image
Web Aug 20, 2018 Soak for at least 6 hours or overnight* uncovered at room temperature. Once beans are soaked, drain and set aside. Heat your large pot over medium heat. Once hot, add oil (or water), diced onion, and bell …
From minimalistbaker.com
See details


BEST DANG BBQ VEGAN BAKED BEANS - BRAND NEW VEGAN
best-dang-bbq-vegan-baked-beans-brand-new-vegan image
Web May 11, 2015 As soon as the beans begin to boil, remove from heat and cover. Let rest 30 minutes. Drain and rinse beans, reserving 2 cups bean juice. Add beans back into pot, with 2 cups bean juice. Add vegetable …
From brandnewvegan.com
See details


HEALTHY VEGAN BAKED BEANS - PLANT POWER COUPLE
healthy-vegan-baked-beans-plant-power-couple image
Web Jul 2, 2021 2 (15-oz) cans navy beans, drained and rinsed well 2 cups hot water 1 (6-oz) can tomato paste 1/4 cup dark brown sugar 3 tsp onion powder 2 tsp garlic powder 1/2 tsp ground mustard 1/2 smoked paprika …
From plantpowercouple.com
See details


THE BEST VEGAN BAKED BEANS RECIPE - SHANE & SIMPLE
the-best-vegan-baked-beans-recipe-shane-simple image
Web Sep 11, 2020 These vegan baked beans are sweet, tangy, smoky, and ready in 30 minutes. Ingredients 1 yellow onion, chopped 1 red bell pepper, chopped 1 green bell pepper, chopped 2 Tbsp garlic powder 1 Tbsp …
From shaneandsimple.com
See details


VEGAN BAKED BEANS RECIPE - EASY RECIPE - TWO SPOONS

From twospoons.ca
5/5 (1)
Total Time 1 hr 10 mins
Category Breakfast, Side Dish
Published Oct 6, 2020
See details


VEGAN BAKED BEANS - LOVING IT VEGAN
Web Sep 8, 2021 How To Make Vegan Baked Beans You will find full instructions and measurements in the recipe card at the bottom of the post. This is a summary of the …
From lovingitvegan.com
5/5 (6)
Category Savory, Side
Cuisine American
Calories 205 per serving
See details


EASY BAKED BEANS ON TOAST (BRITISH-INSPIRED) - MINIMALIST BAKER
Web Feb 16, 2021 Place a lid on the pot to keep the beans warm. If serving with toast (we prefer hearty sourdough), put your bread in the toaster. Once golden brown, remove — …
From minimalistbaker.com
See details


VEGAN BAKED BEANS RECIPE - GREAT BRITISH CHEFS
Web 400g of tinned cannellini beans, drained (240g when drained) 100g of passata black pepper SAVE RECIPE PRINT RECIPE SHOPPING LIST Method 1 Heat the oil in a saucepan, …
From greatbritishchefs.com
See details


VEGAN BAKED BEANS - VEGETARIAN MAMMA
Web 23 hours ago Instructions. Heat the olive oil in a large pot. Fry the onion on a medium setting until softened (about 5 minutes), then add the garlic and cook for another minute, …
From vegetarianmamma.com
See details


VEGETARIAN BAKED BEANS - VEGAN, GLUTEN FREE - DELICIOUS EVERYDAY
Web May 4, 2018 Making the Sauce. Start by heating your stovetop to medium heat and cooking some onions in a bit of olive oil. You can try adding some shallots as well, if you …
From deliciouseveryday.com
See details


EASY VEGAN BAKED BEANS RECIPE - FORKS OVER KNIVES
Web Apr 12, 2016 Instructions. Preheat the oven to 325°F. Combine the pinto beans and barbecue sauce in a large bowl, and mix well. Transfer the beans to an 8 × 8-inch …
From forksoverknives.com
See details


VEGAN BAKED BEANS - GLUTEN FREE - A VIRTUAL VEGAN
Web Jan 8, 2016 Stove Top or Oven Method. Saute onions and garlic until transparent. Add the rest of the ingredients and cook over a medium heat until just starting to bubble. Turn …
From avirtualvegan.com
See details


EASY VEGAN BAKED BEANS (HEALTHY!) - EAT WITH CLARITY
Web May 18, 2021 Pro tips. I like baked beans on the thicker side, if you prefer them more saucy, you can use 1 cup of tomato sauce instead of 2/3 cup or add vegetable broth …
From eatwithclarity.com
See details


32 VEGAN BEAN RECIPES | KARISSA'S VEGAN KITCHEN
Web Apr 18, 2020 Vegan Baked Beans These easy vegan baked beans are made to perfection in a sweet and smoky sauce. Get Recipe Easy Mexican Bean Soup Full of …
From karissasvegankitchen.com
See details


VEGAN BAKED BEANS RECIPE: EASY AND QUICK - KEEPING THE PEAS
Web Jun 7, 2020 How to Make Vegan Baked Beans – Step by Step Step 1: Heat skillet to medium high. Add ¼ cup of vegetable broth. Add diced yellow onion. Sauté for 3 …
From keepingthepeas.com
See details


20 BEST VEGAN POLENTA RECIPES YOU’LL LOVE - INSANELY GOOD
Web Mar 20, 2023 Garnish the dish with roasted garlic and fresh basil or parsley to make it extra flavorful. Go to Recipe. 2. Creamy Vegan Polenta with Mushrooms and Spinach. This …
From insanelygoodrecipes.com
See details


VEGAN BRITISH BAKED BEANS - HEINZ BEANS COPYCAT RECIPE! - THE …
Web May 4, 2021 3 14- ounce cans cooked white beans 1 tablespoon olive oil 3 cloves garlic 1 sweet onion chopped 3 carrots sliced 1 14-ounce container No-Salt-Added Diced …
From theherbeevore.com
See details


Related Search