Baked Marinated Salmon Recipes

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TERIYAKI BAKED SALMON RECIPE



Teriyaki Baked Salmon Recipe image

Teriyaki Baked Salmon - Everyone loves this easy fish recipe. Salmon gets marinated in homemade teriyaki sauce, baked, then brushed with teriyaki glaze.

Provided by Amanda Finks

Categories     Dinner     Entree     Main Course

Time 1h22m

Number Of Ingredients 8

1/4 cup soy sauce
1/4 cup packed light brown sugar
1 Tablespoon rice wine vinegar
2 teaspoons corn starch
2 garlic cloves (-minced)
1/4 teaspoon ground black pepper
4 (5 oz.) salmon fillets
Optional: sesame seeds or sliced green onions for serving

Steps:

  • In a small bowl, add the soy sauce, brown sugar, vinegar, corn starch, garlic, and pepper. Whisk until the sugar and corn starch is dissolved.
  • Place the salmon in a sealable food storage bag. Add half of the soy sauce mixture to the bag. Seal the bag. Move the salmon around in the bag until it is well coated in sauce. Place the bag in the refrigerator to marinate for a minimum of 30 minutes, or up to 2 hours.*
  • Preheat oven to 400 degrees F. Spray a baking dish with cooking spray.
  • Place the salmon in the baking dish skin side down, if applicable (discard the used marinade). Cook for 12-15 minutes, until the salmon is flakey when pressed with a fork. The cooking time will depend on the thickness of the salmon fillets.
  • As the salmon cooks, make the glaze. Add the remaining soy sauce mixture to a small sauce pot. Bring the liquid to a boil, then reduce to a simmer. Simmer for 3-4 minutes, until the sauce has reduced and thickened. Remove from the heat.
  • Brush the cooked salmon with the teriyaki glaze. Optional: Serve sprinkled with sesame seeds and green onions.

Nutrition Facts : ServingSize 1 /4th of the recipe, Calories 269 kcal, Carbohydrate 16 g, Protein 30 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 78 mg, Sodium 877 mg, Fiber 1 g, Sugar 14 g

BAKED SALMON WITH GARLIC AND DIJON



Baked Salmon with Garlic and Dijon image

Baked salmon with garlic and dijon is juicy, flaky and flavorful. An easy, excellent 20-minute salmon recipe. Learn how to bake perfect salmon every time!

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 20m

Number Of Ingredients 9

1 1/2 lb salmon filet
2 Tbsp fresh parsley (chopped)
2 Tbsp light olive oil (not extra virgin)
2 Tbsp fresh lemon juice
3 garlic cloves (pressed)
1/2 Tbsp Dijon mustard
1/2 tsp salt (we use sea salt)
1/8 tsp black pepper
1/2 Lemon (sliced into 4 rings)

Steps:

  • Preheat oven to 450˚F and line a rimmed baking sheet with silpat or foil. Slice salmon into 4 portions and arrange them on a lined baking sheet, skin-side-down.
  • In a small bowl, combine: 2 Tbsp parsley, 2-3 pressed cloves garlic, 2 Tbsp oil and 2 Tbsp lemon juice, 1/2 Tbsp Dijon, 1/2 tsp salt, and 1/8 tsp pepper.
  • Generously spread the marinade over the top and sides of the salmon then top each piece with a slice of lemon.
  • Bake at 450°F for 12-15 min or until just cooked through and flaky. Don't over-cook.

Nutrition Facts : Calories 314 kcal, Carbohydrate 3 g, Protein 34 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 94 mg, Sodium 389 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

EASIEST BAKED SALMON RECIPE + 5 MARINADES



Easiest Baked Salmon Recipe + 5 Marinades image

This foolproof formula makes the perfect baked salmon every time - choose from yummy marinades like honey garlic, teriyaki and maple dijon!

Provided by Taylor Stinson

Categories     Seafood

Time 22m

Number Of Ingredients 32

4 salmon fillets
1 tbsp sesame oil
1/4 cup low-sodium soy sauce
2 tbsp brown sugar
2 cloves garlic, minced
1 tbsp fresh ginger, minced
1 tbsp olive oil
1/4 cup lemon juice
2 cloves garlic, minced
1 tbsp fresh chopped parsley
1/2 tsp each salt & pepper
1 tbsp olive oil
1/4 cup sweet chili sauce
1 tbsp lime juice
1/2 tsp each salt & pepper
1 tbsp olive oil
2 tbsp Dijon mustard
2 tbsp maple syrup
1/2 tsp each salt & pepper
1 mango, diced
1/2 red pepper, diced
1/2 red onion, diced
2 tbsp lime juice
1 tbsp finely chopped fresh cilantro
1/2 tsp each salt & pepper
Sauteed bell peppers
Roasted broccoli
Roasted/sauteed zucchini
Roasted asparagus
Mixed green salad
Roasted potatoes
Rice

Steps:

  • Preheat oven to 375. Mix together marinade of choice (with exception of mango salsa), then add to a large Ziploc bag along with salmon fillets and marinate for 20 minutes.
  • Add marinated salmon to a baking sheet lined with parchment paper, along with optional veggies of choice. Bake for 12 minutes until salmon is fully cooked and flaky. Serve and enjoy!
  • If making mango salsa, add 1 tbsp olive oil to salmon fillets and season with salt and pepper. Bake for 12 minutes until salmon is fully cooked and flaky. Remove salmon from oven and top with mango salsa - serve and enjoy!

Nutrition Facts : Calories 200 kcal, Carbohydrate 1 g, Protein 23 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 581 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BAKED MARINATED SALMON



Baked Marinated Salmon image

I found this recipe in The Lighthouse Cookbook some time ago. I'm down sizing my recipe collection by posting them here.

Provided by CJAY8248

Categories     High Protein

Time 8h15m

Yield 1 salmon recipe, 6-8 serving(s)

Number Of Ingredients 5

1 1/2 lbs salmon fillets
2 tablespoons brown sugar
1/2 teaspoon garlic powder
3 tablespoons soy sauce
1 tablespoon lemon juice

Steps:

  • Lay the salmon fillets in a baking dish and spread evenly with brown sugar. Sprinkle with garlic powder, soy sauce and lemon juice. Cover tightly with plastic wrap, refrigerate and allow to marinate for up to 8 hours. Preheat the oven to 350*. Bake, uncovered, for about 15 minutes. Baste occasionally with the juices that accumulate in the pan. This salmon is also excellent barbecued over medium coals.

BAKED SALMON II



Baked Salmon II image

This is a great recipe for beginners! This was my first time making fish and it was a hit. Even my 9 year old daughter who wouldn't dream of eating fish EVER had half of my portion!

Provided by LADYBLADE

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 2h

Yield 2

Number Of Ingredients 8

2 cloves garlic, minced
6 tablespoons light olive oil
1 teaspoon dried basil
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon lemon juice
1 tablespoon fresh parsley, chopped
2 (6 ounce) fillets salmon

Steps:

  • In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley. Place salmon fillets in a medium glass baking dish, and cover with the marinade. Marinate in the refrigerator about 1 hour, turning occasionally.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Place fillets in aluminum foil, cover with marinade, and seal. Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.

Nutrition Facts : Calories 612.5 calories, Carbohydrate 2.9 g, Cholesterol 74.7 mg, Fat 51.9 g, Fiber 0.7 g, Protein 36.3 g, SaturatedFat 8.1 g, Sodium 1234.5 mg, Sugar 0.2 g

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