Avocado Mango Salsa Recipes

MANGO AVOCADO SALSA RECIPE

Mango Avocado Salsa Recipe image

Spicy yet sweet, this homemade Fresh Mango Avocado Salsa recipe is one of the best things about summer. Flavorful mangoes, creamy avocado, crisp peppers, earthy cilantro, and fresh lime juice come together for a quick and easy dip.

Provided by London Brazil

Categories Appetizer Dinner dip lunch Snack

Time 15m

Number Of Ingredients 8

Ingredients

2 mangoes (finely diced, about 2 ½ cups)
2 small avocados (finely diced)
½ cup red onion (finely chopped)
1-2 serrano peppers (or jalapeños, seeded and diced)
2 Tbsp. lime juice (freshly squeezed)
⅓ cup cilantro (finely chopped)
¼-½ tsp. salt (to taste)
⅛ tsp. black pepper

Steps:

Combine diced mango, avocado, red onion, peppers, and cilantro in a large bowl.
Squeeze lime juice over the ingredients and sprinkle with salt and pepper, to taste.
Toss gently until just mixed.
Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts : Calories 62 kcal, Carbohydrate 8 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 42 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

AVOCADO-MANGO SALSA

Avocado-Mango Salsa image

This salsa is quick and easy to make, plus it's delicious! Once you taste it, you won't be able to stop eating it!

Provided by julie

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes

Time 30m

Yield 12

Number Of Ingredients 8

Ingredients

1 mango - peeled, seeded and diced
1 red bell pepper, seeded and diced
¾ cup chopped red onion
1 tablespoon white sugar
1 tablespoon olive oil
2 tablespoons white wine vinegar
1 avocado - peeled, pitted, and diced
1 teaspoon salt

Steps:

Toss together mango, bell pepper, onion, sugar, olive oil, and vinegar in a bowl. Gently fold in diced avocado, and season with salt.

Nutrition Facts : Calories 59.3 calories, Carbohydrate 7 g, Fat 3.7 g, Fiber 1.8 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 196.4 mg, Sugar 4.5 g

AVOCADO AND MANGO SALSA

Avocado and Mango Salsa image

This fresh and delicious Avocado Mango Salsa is sweet and savory with lots of lime and cilantro. Great as an appetizer with chips or serve this over fish or grilled chicken!

Provided by Gina

Categories Appetizer Salad Snack

Time 5m

Number Of Ingredients 10

Ingredients

1 ripe mango (peeled and diced)
5 ounces diced avocado (from 1 medium haas)
1 plum tomato (diced)
1 clove garlic (minced)
1 jalapeño (seeded and diced)
1/4 cup chopped fresh cilantro
2 tbsp fresh lime juice
1/4 cup chopped red onion
1/2 tbsp olive oil
kosher salt and fresh pepper to taste

Steps:

Combine all the ingredients and let it marinate in the refrigerator 30 minutes before serving.

Nutrition Facts : ServingSize 1 /2 cup, Calories 119 kcal, Carbohydrate 12 g, Protein 1.5 g, Fat 6 g, SaturatedFat 1 g, Sodium 5 mg, Fiber 3.4 g, Sugar 6.5 g

MANGO AVOCADO SALSA

Mango Avocado Salsa image

This quick, easy, healthy, and vibrant mango salsa will dress up any backyard barbecue. Move over toast-avocado has a new best friend!

Provided by Marta Rivera

Categories Appetizer Snack Dip Salsa

Time 20m

Yield 3 cups

Number Of Ingredients 6

Ingredients

1 large mango (14 ounces), cut into 1/2-inch chunks, about 1 cup
1/4 cup cilantro, chopped
1/2 small red onion, minced about 1/4 cup
2 tablespoons freshly-squeezed lime juice, from 1 large lime
3/4 teaspoon kosher salt, plus more to taste
4 medium, ripe Hass avocados

Steps:

In a large mixing bowl, combine the mango, cilantro, and red onion: Toss them together with a large spoon.
Refrigerate and adjust the seasoning: Chill the salsa for 30 minutes to allow the flavors to combine. After 30 minutes, taste the salsa and adjust the salt to suit your preference.
To serve: Serve the salsa with warm tortilla chips. Store leftovers, covered, in the refrigerator for up to 2 days.

AVOCADO MANGO SALSA

Avocado Mango Salsa image

Yowzers! Sweet and hot salsa with tangy mangoes and habaneros. Great with pork, chicken or fish or just with chips. You can omit the habaneros and add red bell peppers for a non-spicy version, but then again, why would you want to? Remember, ALWAYS wear gloves when working with habaneros!

Provided by Six Pack To Go

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes

Time 20m

Yield 8

Number Of Ingredients 7

Ingredients

1 avocado - peeled, pitted and diced
1 lime, juiced
1 mango - peeled, seeded and diced
1 small red onion, chopped
1 habanero pepper, seeded and chopped
1 tablespoon chopped fresh cilantro
salt to taste

Steps:

Place the avocado in a serving bowl, and mix with the lime juice. Mix in the mango, onion, habanero pepper, cilantro and salt.

Nutrition Facts : Calories 63.4 calories, Carbohydrate 8.3 g, Fat 3.8 g, Fiber 2.6 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 3 mg, Sugar 4.5 g

AVOCADO, TOMATO AND MANGO SALSA

Avocado, Tomato and Mango Salsa image

Looking for a refreshing salsa for a warm summer evening? This is our favorite. Serve with tortilla chips. This is also fantastic served on white fish. I often use a canned jalapeno instead of fresh.

Provided by FHIVESHOT

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes

Time 45m

Yield 6

Number Of Ingredients 10

Ingredients

1 mango - peeled, seeded and diced
1 avocado - peeled, pitted, and diced
4 medium tomatoes, diced
1 jalapeno pepper, seeded and minced
½ cup chopped fresh cilantro
3 cloves garlic, minced
1 teaspoon salt
2 tablespoons fresh lime juice
¼ cup chopped red onion
3 tablespoons olive oil

Steps:

In a medium bowl, combine the mango, avocado, tomatoes, jalapeno, cilantro, and garlic. Stir in the salt, lime juice, red onion, and olive oil. To blend the flavors, refrigerate for about 30 minutes before serving.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 13.8 g, Fat 12 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 1.7 g, Sodium 397.3 mg, Sugar 8 g

MANGO-AND-AVOCADO SALSA

Mango-and-Avocado Salsa image

This salsa goes well with grilled or broiled chicken, pork, seafood, or beef.

Provided by Martha Stewart

Categories Food & Cooking Quick & Easy Recipes

Yield Makes 3 cups

Number Of Ingredients 8

Ingredients

1 avocado, halved, pitted, peeled, and diced medium
1 ripe mango, peeled, pitted, and diced medium
1 small red onion, diced small
1/4 cup finely chopped fresh cilantro leaves
1/2 to 1 habanero chile (stem and seeds removed), minced
2 tablespoons fresh lime juice
1 tablespoon extra-virgin olive oil
1/2 teaspoon coarse salt

Steps:

In a bowl, combine all ingredients.

Nutrition Facts : Calories 91 g, Fat 7 g, Fiber 2 g, Protein 1 g

REFRESHING AVOCADO, TOMATO, AND MANGO SALSA

Refreshing Avocado, Tomato, and Mango Salsa image

Looking for a refreshing salsa for a warm summer evening? This is our favorite. Serve with tortilla chips. This is also fantastic served on white fish. I often use a canned jalapenos instead of fresh.

Provided by Citygirlincountry

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes

Time 50m

Yield 8

Number Of Ingredients 10

Ingredients

4 tomatoes, diced
2 mangos - peeled, seeded, and diced
2 avocados - peeled, pitted, and diced
½ cup chopped fresh cilantro
1 jalapeno pepper, seeded and minced
3 cloves garlic, minced
½ cup chopped red onion, minced
2 tablespoons fresh lime juice
1 tablespoon olive oil, or to taste
1 teaspoon fine sea salt

Steps:

Mix tomatoes, mangos, avocados, cilantro, jalapeno pepper, and garlic together in a bowl. Stir red onion, lime juice, olive oil, and sea salt into the tomato mixture.
Cover bowl with plastic wrap and refrigerate for 30 minutes.

Nutrition Facts : Calories 141 calories, Carbohydrate 15.4 g, Fat 9.3 g, Fiber 5.3 g, Protein 2.1 g, SaturatedFat 1.4 g, Sodium 230 mg, Sugar 8.4 g

MANGO-AVOCADO SALSA

Mango-avocado Salsa image

This is a light, refreshing salsa to serve with fish or chicken. It can stay good overnight one night, but that's about its limit. I rarely have to worry about leftovers, if there is any someone eats it as a salad.

Provided by Sheynath

Categories Sauces

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

1 ripe mango
1 -2 firm ripe avocado
1 small red onion
1 large red bell pepper
1 -2 clove garlic
1 inch fresh ginger
1 jalapenos or 1 serrano chili
lime juice
salt and pepper

Steps:

Peel and stone the mango and avocados.
Dice into small cubes (1/4 inch).
Peel and clean the onion, bell pepper, garlic, ginger and chile.
Cut any large items into small chunks.
Place all ingredients escept the mango, avocado and lime juice in a food processor and pulse until very finely minced.
Scrape into a bowl.
Gently stir in the mango and avocado.
Sprinkle with lime juice, salt and pepper and toss lightly to combine.
Serve immediately or cover tightly and chill for a couple of hours.
Serve with fish, chicken or pork.

Nutrition Facts : Calories 67.1, Fat 3.8, SaturatedFat 0.6, Sodium 3, Carbohydrate 8.9, Fiber 2.7, Sugar 5.3, Protein 1

AVOCADO MANGO SALSA

Avocado Mango Salsa image

Make and share this Avocado Mango Salsa recipe from Food.com.

Provided by Bergy

Categories One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 slightly green mango, peeled,pitted and finely diced
1 large avocado, pitted,peeled and finely diced
1/2 red onion, finely chopped
1 red chile, seeded finely chopped (or leave seeds in for hotter flavor)
1 tablespoon fresh lime juice
1 tablespoon red wine vinegar
2 tablespoons lite olive oil (or virgin)
2 tablespoons of fresh mint, finely chopped
salt
denzil hot sauce (or Tabasco or Peri-Peri)

Steps:

Combine mango, avocado, onion, chili, lime juice, vinegar, oil& mint.
Add salt& hot sauce to taste (do a bit at a time of the hot sauce).
Cover and let stand, at room temperature, for at least 30 minutes to allow the flavors to meld.
Serve chilled or at room temperature (I like mine well chilled).

Nutrition Facts : Calories 219.4, Fat 16, SaturatedFat 2.3, Sodium 8, Carbohydrate 20.6, Fiber 6, Sugar 13.1, Protein 2.4

AVOCADO-MANGO SALSA

Avocado-Mango Salsa image

Make and share this Avocado-Mango Salsa recipe from Food.com.

Provided by Diana Adcock

Categories Sauces

Time 10m

Yield 1-1 1/2 cups

Number Of Ingredients 8

Ingredients

1 mango, peeled,pitted and chopped
1 avocado, peeled,pitted and chopped
2 serrano chilies, unseeded and minced
3/4 cup chopped red onion
3 teaspoons chopped cilantro
2 teaspoons fresh lime juice
2 teaspoons fresh orange juice
cumin (it wont take much!)

Steps:

Toss all ingredients together and serve with tortilla chips or as a condiment to grilled meats.

Nutrition Facts : Calories 579.8, Fat 30.9, SaturatedFat 4.6, Sodium 24.2, Carbohydrate 80.9, Fiber 21.4, Sugar 53.3, Protein 8.4

AVOCADO-MANGO SALSA

Avocado-Mango Salsa image

Categories Condiment/Spread Tomato Super Bowl Low Fat Low Sodium Mango Avocado Bon Appétit

Yield makes about 3 cups

Number Of Ingredients 6

Ingredients

1 ripe mango, peeled, seeded, diced
1 tomato, seeded, diced
2 green onions, finely sliced
1/4 cup fresh lime juice
1 jalapeño chili, minced
1 avocado, peeled, seeded, diced

Steps:

Combine first 5 ingredients in bowl. (Can be made 3 hours ahead; refrigerate.)
Stir in diced avocado and season to taste with salt and pepper.

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