SPANISH STUFFED EGGPLANT RECIPE (BERENJENAS RELLENAS)
My mother-in-law's traditional Spanish stuffed eggplant recipe (berenjenas rellenas) is a staple in my house!
Provided by Lauren Aloise
Categories Main
Time 1h50m
Number Of Ingredients 10
Steps:
- Preheat the oven to 300°F (150°C)
- Wash the eggplants well and cut them in half lengthwise
- Put them on a baking sheet, skin side down and make crisscross cuts through the flesh
- Drizzle with lots of olive oil and sprinkle with sea salt and freshly ground pepper
- Bake for 45 minutes to 1 hour, until flesh is completely tender and easy to scoop out
- Take the eggplants out of the oven and let them rest for 15 minutes covered in aluminum foil while you prepare the filling (this ensures they're easy to scoop)
- Mince the garlic and dice the onion and pepper very small
- Saute the diced vegetables in hot olive oil while you scrape out the flesh of each eggplant and add it to the pan
- When the vegetables are starting to brown, add the ground meat (or the vegetarian mixture) and saute until cooked through
- Season with salt and pepper and remove from the heat
- Let the mixture rest for a few minutes before filling the empty eggplant skins
- To fill the skins, first add a layer of tomato sauce to the empty skins before filling
- Fill each skin to the top, and cover in mozzarella cheese
- Put under the broiler until just browned on the top
- Enjoy your Spanish stuffed eggplants!
Nutrition Facts : Calories 464.5 kcal, Carbohydrate 39.7 g, Protein 22.65 g, Fat 26.39 g, SaturatedFat 8.45 g, TransFat 1.05 g, Cholesterol 64.81 mg, Sodium 628.87 mg, Fiber 16.73 g, Sugar 23.55 g, UnsaturatedFat 14.71 g, ServingSize 1 serving
SPANISH ROASTED GARLIC EGGPLANT
Steps:
- Cut 1 large eggplant into 1/2 inch (1.25 cm) thick rounds, season each round generously with sea salt on both sides, add the slices of eggplant into a colander and let them sit for 30 minutes
- Meanwhile, roughy chop 5 cloves of garlic and add into a mortar, season with a little sea salt and using a pestle pound down until you form a paste like texture, then add in 2 tbsp (8 grams) finely chopped parsley and pour in a generous 2 tbsp (35 ml) extra virgin olive oil, mix together until well combined
- Thinly slice 2 tomatoes and set aside
- After 30 minutes, rinse the slices of eggplant under cold water, then pat each one dry with a dishcloth to remove any excess water & salt, add the slices of eggplant into a baking tray lined with parchment paper, making sure they are all in a single layer
- Lightly season the slices of eggplant with a little sea salt & black pepper, add the garlic sauce over the slices of eggplant, add 1 slice of tomato over each slice of eggplant and finely grate some manchego cheese over the tomatoes
- Add the baking tray into a preheated oven, bake + broil (bottom + top heat) 210 C - 410 F
- After 15 minutes remove from the oven
- Transfer into a serving dish and sprinkle with freshly chopped chives, serve at once, enjoy!
AUBERGINES ESPANOL
This recipe is very popular in the bars and restaurants in Andalucia, in southern Spain.Often served as a starter or tapas. It so simple anyone can prepare this tasty dish.
Provided by Brian Holley
Categories Spanish
Time 11m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Slice the aubergines into 1/4 " rings.
- Sprinkle with salt and allow to stand for 30 minutes.
- Wipe the moisture from the aubergines.
- Heat the oil in a frying pan.
- Season the flour with salt and pepper.
- Coat the slices with flour, then dip into the eggs.
- Fry till golden brown, dry on paper towels.
- Drizzle the cane honey over the slices and enjoy.
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- After 30 minutes, rinse the slices of eggplant under cold water to remove all the salt, add the slices of eggplant on top of paper towels and gently pat completely dry, then season with sea salt & black pepper just on one side
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