Asparagus With Saffron Mint Sauce Recipes

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ASPARAGUS WITH MINT BUTTER



Asparagus with Mint Butter image

You'll have more than enough mint butter for the tender asparagus. Try melting a bit over lamb chops or fresh peas -- classic partners for the herb.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 8

FOR THE BUTTER (MAKES 1/2 CUP)
1 stick unsalted butter, cut into small pieces
1/2 cup fresh mint, finely chopped
Coarse salt and freshly ground pepper
FOR THE ASPARAGUS
1 pound asparagus, trimmed
Coarse salt
Garnish: mint leaves

Steps:

  • Make the butter: Melt butter with mint, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a small saucepan over medium heat until just bubbling around edges.
  • Make the asparagus: Cook asparagus in a pot of salted boiling water until bright green and tender, about 3 minutes. Drain.
  • Drizzle a few tablespoons mint butter over asparagus, and toss gently to coat. Garnish with mint leaves.

ROASTED ASPARAGUS WITH PARMESAN CREAM SAUCE



Roasted Asparagus with Parmesan Cream Sauce image

This easy side dish has loads of Parmesan flavor, yet it tastes light enough to not overpower the asparagus. The sauce comes together in minutes while the asparagus roasts in the oven. Quick enough for a busy weeknight meal. Use freshly shredded Parmesan cheese, as the bagged variety doesn't melt well.

Provided by France C

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 6

Number Of Ingredients 10

1 pound fresh asparagus, trimmed
salt and pepper to taste
1 tablespoon olive oil
2 tablespoons butter
1 clove garlic, minced
2 tablespoons flour
1 cup low-fat milk
¾ cup freshly grated Parmesan cheese
salt and freshly cracked black pepper to taste
1 pinch lemon zest

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Place asparagus on the baking sheet and season with salt and black pepper. Drizzle with olive oil and lightly toss to coat evenly.
  • Roast in the preheated oven until asparagus is tender-crisp, about 10 minutes for thin asparagus, or 14 minutes for large asparagus.
  • Meanwhile, melt butter in a saucepan over medium heat. Add garlic and stir for 1 to 2 minutes until softened, taking care not to burn garlic. Sprinkle flour onto butter and cook, whisking constantly until mixture is golden and thick, 1 to 2 minutes. Slowly whisk in milk and bring to a light boil until sauce starts to thicken, 2 to 3 minutes.
  • Sprinkle in Parmesan cheese and continue whisking until smooth. Season with salt and pepper. Remove from heat - sauce will further thicken.
  • Place asparagus on a serving platter and drizzle with cheese sauce. Garnish with lemon zest and serve immediately.

Nutrition Facts : Calories 139.7 calories, Carbohydrate 7.5 g, Cholesterol 20.6 mg, Fat 9.5 g, Fiber 1.6 g, Protein 7.3 g, SaturatedFat 4.8 g, Sodium 254.9 mg, Sugar 1.5 g

GRILLED ASPARAGUS WITH SAFFRON AIOLI



Grilled Asparagus With Saffron Aioli image

This is Bobby Flay's recipe that was featured in Bon Appetit. I love this sauce! I have served it over grilled, roasted and blanched asparagus! It's even better with homemade mayonnaise.

Provided by Grace Lynn

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

1/4 cup red wine vinegar
1 tablespoon honey
1 pinch saffron thread
1 cup mayonnaise
2 cloves garlic, minced
2 lbs asparagus, trimmed
3 tablespoons olive oil
1 small red bell pepper, finely chopped

Steps:

  • For Aioli: Whisk vinegar, honey, and saffron threads in heavy small saucepan over medium-high heat.
  • Bring to a boil and remove from heat.
  • Cool completely.
  • Mix mayonnaise and garlic in medium bowl to blend.
  • Mix in cooled vinegar mixture.
  • Season aioli to taste with salt and pepper.
  • (Can be made 1 day ahead. Cover and refrigerate.).
  • For Asparagus: Prepare barbecue (medium-high heat.) Toss asparagus with oil on rimmed baking sheet.
  • Sprinkle with salt and pepper.
  • Grill asparagus until crisp-tender, turning occasionally, about 5 minutes.
  • Transfer to platter.
  • Drizzle aioli over asparagus.
  • Sprinkle with bell pepper.

ASPARAGUS WITH SAFFRON MINT SAUCE



Asparagus With Saffron Mint Sauce image

Make and share this Asparagus With Saffron Mint Sauce recipe from Food.com.

Provided by PalatablePastime

Categories     Vegetable

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 lb fresh asparagus, ends trimmed
1 pinch saffron strand
3 garlic cloves, minced
1/2 cup natural Greek yogurt
6 -8 fresh mint leaves, chopped
salt, as desired
black pepper, as desired

Steps:

  • Steam asparagus for 10 minutes or until done to your liking.
  • Whisk together sauce ingredients over low heat until warmed through.
  • Serve asparagus with sauce over.

Nutrition Facts : Calories 52.4, Fat 0.3, SaturatedFat 0.1, Sodium 5.4, Carbohydrate 10.3, Fiber 4.9, Sugar 4.3, Protein 5.3

PAPPARDELLE WITH PEAS AND ASPARAGUS IN ORANGE-SAFFRON SAUCE



Pappardelle With Peas and Asparagus in Orange-saffron Sauce image

This Italian cuisine recipe was published in our local newspaper. I have yet to try it, but it sounds delicious and the photo published in the paper is mouthwatering! If you try this, I hope you enjoy it!

Provided by Bobtail

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb asparagus
1 lb pappardelle pasta
1/4 teaspoon saffron
3 tablespoons butter
1 medium onion
1 cup peas (fresh shelled garden peas)
1 teaspoon orange zest, fresh
1/4 cup orange juice, fresh
salt
parmesan cheese, freshly grated

Steps:

  • Trim and cut the asparagus into 1 inch pieces.
  • Chop the onion to your desired texture.
  • Bring a large pot of water to boil and add the asparagus.
  • Cook until crisp-tender, approximately 3-4 minutes.
  • Remove the asparagus and set aside.
  • Add the pappardelle to the boiling water and cook till al dente.
  • While the pasta is cooking, set a large skillet over medium heat.
  • Add saffron to the skillet and heat till the saffron is fragrant and brittle, approximately 30 seconds.
  • Crush the saffron to a powder with the back of a wooden spoon.
  • Add the butter to the pan, heat till melted.
  • Add the onion and saute till translucent.
  • Stir in peas and orange zest, cook about 2 minutes, till peas are tender.
  • Add the orange juice and asparagus, cook till the asparagus is warmed through.
  • Season to taste with salt.
  • When the pasta is cooked, drain and toss with the asparagus mixture.
  • Serve with the grated Parmesan cheese.

Nutrition Facts : Calories 577, Fat 10.8, SaturatedFat 5.9, Cholesterol 22.9, Sodium 85.2, Carbohydrate 100.6, Fiber 8.6, Sugar 8.3, Protein 20.2

LEMON ASPARAGUS



Lemon Asparagus image

My fiance loves this recipe. We often eat it with BBQ during the summer.

Provided by Emily

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 4

Number Of Ingredients 7

1 bunch fresh asparagus, trimmed
2 tablespoons vegetable oil
salt and ground black pepper to taste
½ cup lemon juice
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon butter

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Coat asparagus with vegetable and arrange on a baking sheet. Season with salt and black pepper to taste.
  • Roast in preheated oven until lightly browned at the tips, about 15 minutes.
  • Meanwhile, combine lemon juice, butter, 1 teaspoon salt, and 1 teaspoon black pepper in a microwave-safe bowl. Heat in on high in microwave until butter is completely melted, about 1 minute; stir to combine. Pour butter mixture over roasted asparagus and toss to coat.

Nutrition Facts : Calories 117.9 calories, Carbohydrate 7.4 g, Cholesterol 7.6 mg, Fat 9.9 g, Fiber 2.6 g, Protein 2.7 g, SaturatedFat 2.8 g, Sodium 604.6 mg, Sugar 2.8 g

GRILLED ASPARAGUS WITH SAFFRON AïOLI



Grilled Asparagus with Saffron Aïoli image

Provided by Bobby Flay

Categories     Side     Saffron     Asparagus     Summer     Grill/Barbecue     Bon Appétit     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 10

Aioli
1/4 cup red wine vinegar
1 tablespoon honey
Large pinch of saffron threads
1 cup mayonnaise
2 garlic cloves, minced
Asparagus
2 pounds asparagus, trimmed
3 tablespoons olive oil
1 small red bell pepper, finely chopped

Steps:

  • For aioli:
  • Whisk vinegar, honey, and saffron threads in heavy small saucepan over medium-high heat. Bring to boil. Remove from heat. Cool completely. Mix mayonnaise and garlic in medium bowl to blend. Mix in cooled vinegar mixture. Season aioli to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.)
  • For asparagus:
  • Prepare barbecue (medium-high heat). Toss asparagus with oil on rimmed baking sheet. Sprinkle with salt and pepper. Grill asparagus until crisp-tender, turning occasionally, about 5 minutes. Transfer to platter. Drizzle aioli over asparagus. Sprinkle with bell pepper.

ASPARAGUS WITH LEMON MINT SAUCE



Asparagus With Lemon Mint Sauce image

I don't know where I got this recipe. It has been in my files for a long time. Wouldn't this be lovely to serve at Easter dinner?

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4

2 lbs asparagus, hard ends trimmed
1 tablespoon vegetable broth
2 tablespoons lemon juice
1/4 cup of fresh mint, minced

Steps:

  • Steam the asparagus until just tender.
  • Drain.
  • Meanwhile, heat the remaining ingredients together in a small saucepan.
  • Pour over the asparagus and serve.

Nutrition Facts : Calories 36.2, Fat 0.4, SaturatedFat 0.1, Sodium 22.4, Carbohydrate 7, Fiber 3.3, Sugar 2.1, Protein 3.8

ASPARAGUS WITH FRESH BASIL SAUCE



Asparagus with Fresh Basil Sauce image

Add zip to your appetizer platter with an easy asparagus dip that doubles as a flavorful sandwich spread. - Janie Colle, Hutchinson, Kansas

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 12 servings.

Number Of Ingredients 8

3/4 cup reduced-fat mayonnaise
2 tablespoons prepared pesto
1 tablespoon grated Parmesan cheese
1 tablespoon minced fresh basil
1 teaspoon lemon juice
1 garlic clove, minced
12 cups water
1-1/2 pounds fresh asparagus, trimmed

Steps:

  • In a small bowl, mix the first 6 ingredients until blended; refrigerate until serving., In a Dutch oven, bring water to a boil. Add asparagus in batches; cook, uncovered, until crisp-tender, 2-3 minutes. Remove and immediately drop into ice water. Drain and pat dry. Serve with sauce.

Nutrition Facts : Calories 72 calories, Fat 6g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 149mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

ASPARAGUS WITH LEMON AND MINT



Asparagus With Lemon and Mint image

I've been saving this since 1997 from McCall's magazine. There are 9 Passover recipes in it. The menu they gave is Gefilte Fish (no recipe), Chicken Soup With Matzo Balls, Mixed Green Salad (no recipe), Stuffed Tarragon Roast Capon With Rich Pan Gravy, Matzo Walnut and Mushroom Stuffing, Roasted Tzimmes, Asparagus With Lemon and Mint, Chocolate-Almond Torte With Strawberry Sauce, and Assorted Macaroons. One of these days I may get this made but for safe keeping I'm saving it here.

Provided by Charlotte J

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

2 lbs asparagus, pencil-thin trimmed and cut diagonally into 2-in . lengths
2 tablespoons extra virgin olive oil
2 teaspoons lemon zest, finely grated
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
3 tablespoons very fresh mint mint leaves, finely shredded
1 tablespoon lemon juice

Steps:

  • In large pot of boiling salted water, cook asparagus 3 to 5 minutes, until crisp-tender. Drain in colander; dry on paper towel.
  • In serving bowl, combine olive oil, lemon zest, salt and pepper. Add hot aspargus. Toss mixture to bring to room temperature.
  • Just before serving, stir in mint and lemon juice.
  • Serve at room temperature.

Nutrition Facts : Calories 56.3, Fat 3.6, SaturatedFat 0.6, Sodium 161.6, Carbohydrate 5.1, Fiber 2.4, Sugar 1.5, Protein 2.8

SHRIMP CREAM SAUCE WITH SHAVED ASPARAGUS



Shrimp Cream Sauce with Shaved Asparagus image

This decadent, restaurant-worthy cream sauce with shaved asparagus is perfect for lobster or spinach ravioli, other pasta, etc.

Provided by Colleen Renzullo

Categories     Seafood     Shellfish     Shrimp

Time 35m

Yield 4

Number Of Ingredients 10

4 tablespoons unsalted butter
3 tablespoons olive oil
1 pound shrimp, cut into bite-sized pieces
salt and ground black pepper to taste
2 shallot, thinly sliced
3 cloves garlic, minced
1 cup dry white wine
1 bunch thick asparagus, shaved using a vegetable peeler
1 cup light cream
1 cup grated Parmesan-Reggiano cheese

Steps:

  • Melt butter and oil together in a pan over medium heat. Add shrimp and season with salt and pepper to taste. Cook and stir until mostly opaque, about 1 minute, then transfer shrimp to a bowl.
  • Add shallots and garlic to the pan and cook until tender, about 2 minutes. Add wine and cook until reduced by about 1/3, about 3 minutes more. Add shaved asparagus and season with salt and pepper to taste. Cook until slightly tender, about 2 minutes. Add cream and bring to a slow simmer, about 5 minutes. Add Parmesan-Reggiano cheese and return cooked shrimp to the pan. Cook until heated through, about 1 minute more.

Nutrition Facts : Calories 577.4 calories, Carbohydrate 14 g, Cholesterol 260.3 mg, Fat 40.1 g, Fiber 2.5 g, Protein 31.2 g, SaturatedFat 19.7 g, Sodium 577.3 mg, Sugar 3.8 g

PROSCIUTTO-WRAPPED ASPARAGUS WITH MINT DRESSING



Prosciutto-Wrapped Asparagus with Mint Dressing image

Categories     Appetizer     Side     Low Fat     Quick & Easy     Mint     Asparagus     Spring     Healthy     Prosciutto     Boil     Gourmet

Yield Makes 4 servings

Number Of Ingredients 9

1 lb thin asparagus, tough ends trimmed
2 thin slices prosciutto (1 oz total), halved crosswise
1/2 cup loosely packed fresh mint leaves
1 garlic clove, smashed and peeled
2 tablespoons fat-free chicken broth
2 teaspoons extra-virgin olive oil
1 teaspoon fresh lemon juice
1/4 teaspoon salt
1/8 teaspoon black pepper

Steps:

  • Peel asparagus with a vegetable peeler starting 2 inches from tips, then cook in a large pot of boiling salted water until crisp-tender, about 5 minutes. Drain in a colander, then transfer to a bowl of ice and cold water to stop cooking. Drain and pat dry with paper towels.
  • Divide asparagus among 4 plates and wrap each pile with a slice of prosciutto to form a bundle.
  • Blend together mint, garlic, broth, oil, lemon juice, salt, and pepper in a blender, scraping down sides frequently, until smooth. Drizzle dressing over asparagus.

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