Applebees Oriental Chicken Salad Recipes
APPLEBEE'S ORIENTAL CHICKEN SALAD
Steps:
- To make the dressing, place honey, vinegar, mayonnaise, and mustard in a blender and puree for 30 seconds.
- For the salad, cut lettuce and cabbage into thin strips with a pair of kitchen scissors. Toss with green onions, almonds, chow mein noodles, and chicken.
- Coat the ingredients evenly with the dressing. Enjoy!
Nutrition Facts : Calories 161 cal
APPLEBEE'S ORIENTAL CHICKEN SALAD
A healthy copycat version of Applebee's Oriental Chicken Salad that's just as good as the original for a fraction of the calories!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 20m
Number Of Ingredients 14
Steps:
- Prepare the dressing: In a small bowl or large measuring cup, combine the Greek yogurt, honey, vinegar, mustard, sesame oil, and salt. Taste and add more salt as desired. If the dressing is too thick for your liking, stir in 1 to 2 tablespoons milk, until the desired consistency is reached.
- In a large mixing bowl, toss the romaine, red cabbage, and carrots. Arrange the chicken tenders on top. Drizzle with the dressing. Sprinkle with the chow mein noodles, almonds, and green onion. Enjoy immediately.
Nutrition Facts : ServingSize 1 (of 4), Calories 370 kcal, Carbohydrate 42 g, Protein 29 g, Fat 11 g, Cholesterol 106 mg, Sodium 304 mg, Fiber 6 g, Sugar 16 g
APPLEBEE'S ORIENTAL CHICKEN SALAD
A Mock of Applebee's Restaurant's most popular dish! And being an Applebee's employee, I would have to say this recipe is pretty dang close!
Provided by Cadylynn
Categories Low Cholesterol
Time 20m
Yield 1 cup, 5 serving(s)
Number Of Ingredients 10
Steps:
- Dressing: Add all ingredients in a blender and puree for about 30 seconds. I usually make a double recipe and add a little extra honey!
- Salad: This salad is made easiest with a pair of kitchen scissors. Cut lettuce and cabbage into very thin, short strips. Top with green onions, chow mein noodles and Chicken.
- Idea: You can also turn this salad into amazing wraps! I like to use grilled tortillas. Enjoy!
Nutrition Facts : Calories 161.1, Fat 6.9, SaturatedFat 1.2, Cholesterol 24.1, Sodium 137.9, Carbohydrate 17.9, Fiber 1.4, Sugar 12.3, Protein 8.3
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