Zucchini Rotini Recipes

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ZUCCHINI ROLLATINI



Zucchini Rollatini image

Zucchini Rollatini is a delicious, cheesy, veggie-loaded dish! Made with strips of grilled zucchini stuffed with a basil-cheese filling, then rolled and topped with marinara, mozzarella and baked in the oven until the cheese is hot and melted.

Provided by Gina

Categories     Dinner

Time 30m

Number Of Ingredients 10

2 large (14 oz each zucchini, cut lengthwise into 12 (1/4-inch thick) slices)
1/2 teaspoon kosher salt
fresh black pepper (to taste)
1 cup quick marinara sauce
1 large egg
2/3 cup part skim ricotta cheese (I like Polly-O)
1/2 cup grated Pecorino Romano cheese (plus more for serving)
1/4 cup chopped basil
1 garlic clove (minced)
3/4 cup 3 oz shredded mozzarella (I like Polly-O)

Steps:

  • Preheat the oven to 400F. Spread 1/4 cup marinara sauce on the bottom of a 13 x 9-inch baking dish.
  • Cut the zucchini lengthwise, into 1/4-inch thick slices until you have a total of 12 slices about the same size. It's easiest to do this with a mandolin. My mandolin is from OXO.
  • Season both sides of the zucchini with 1/2 tsp salt and pepper, then grill on a grill pan over high heat to help dry out the zucchini, until pliable and grill marks form, but not fully cooked, about 2 minutes on each side.
  • In a medium bowl, beat the egg then mix together with ricotta, Pecorino Romano, basil, garlic, 1/8 tsp salt and 1/8 tsp pepper.
  • Spread the ricotta mixture (about 1 1/2 tablespoons each) evenly onto each zucchini slice, spreading to cover.
  • Roll up slices and arrange them each seam side down in the prepared dish. Top each with 1 tbsp marinara sauce and 1 tbsp mozzarella cheese and tightly cover with foil.
  • Bake 20 minutes, or until the cheese is hot and melted.

Nutrition Facts : ServingSize 4 rolls, Calories 318 kcal, Carbohydrate 18.5 g, Protein 21 g, Fat 17.5 g, SaturatedFat 10.5 g, Cholesterol 113 mg, Sodium 998 mg, Fiber 5 g, Sugar 9 g

ZUCCHINI PASTA



Zucchini Pasta image

Pasta with zucchini in a garlicky sauce. Serve with crusty bread and a chilled white wine, if desired.

Provided by ELLENC

Categories     Fruits and Vegetables     Vegetables     Squash

Yield 8

Number Of Ingredients 8

1 pound rotini pasta
5 small zucchini, sliced
⅓ cup olive oil
4 cloves garlic, minced
1 pinch crushed red pepper flakes
⅓ cup chopped fresh parsley
salt and pepper to taste
½ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain and reserve.
  • Fill a medium sauce pan with lightly salted water. Add zucchini and bring to a boil; boil for 10 minutes or until tender.
  • In a large skillet, saute garlic in oil and hot pepper flakes. Add drained zucchini and parsley, then mix all together and simmer for 5 to 10 minutes. Toss with pasta; then add cheese and salt and pepper to taste, and serve.

Nutrition Facts : Calories 319.8 calories, Carbohydrate 44.7 g, Cholesterol 4.4 mg, Fat 11.9 g, Fiber 2.9 g, Protein 10.5 g, SaturatedFat 2.4 g, Sodium 88.6 mg, Sugar 3.3 g

ZUCCHINI ROTINI



Zucchini Rotini image

I found this in Prevention Magazine. It's easy and tastes great! Serve with a salad and you've got a light summer meal.

Provided by Lizzybob

Categories     Vegetable

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6

1/4 cup whole wheat rotini (or other pasta)
1 cup fat-free cottage cheese
1 tablespoon italian seasoning
1/2 cup shredded zucchini
1 cup canned diced tomato (DRAINED)
1/2 cup shredded reduced-fat mozzarella cheese

Steps:

  • Prepare rotini per package directions. Drain and set aside.
  • In a small baking dish, combine cottage cheese and Italian seasoning.
  • Stir in rotini, zucchini, and tomatoes.
  • Sprinkle with mozzarella cheese.
  • Microwave on high 3 minutes to warm through or broil 5 minutes until bubbly (I baked mine for about 20 minutes on 350°F).
  • Note: I used a can of tomatoes with sweet onions.

Nutrition Facts : Calories 146.2, Fat 0.8, SaturatedFat 0.3, Cholesterol 5.1, Sodium 296.8, Carbohydrate 20.5, Fiber 3.3, Sugar 6.7, Protein 15.8

ROTINI WITH ZUCCHINI AND TOMATOES



Rotini With Zucchini and Tomatoes image

This is a fresh, easy and healthy meal that goes together very quickly. I serve with a small tossed salad.

Provided by Canadian Jane

Categories     Low Cholesterol

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

12 ounces whole wheat rotini
1 onion, finely chopped
1 garlic clove, finely chopped
1 zucchini, sliced
1/4 cup olive oil
12 cherry tomatoes, cut in half
2 tablespoons parsley or 2 tablespoons basil, chopped
salt
pepper
parmesan cheese

Steps:

  • Cook rotini according to package directions.
  • Saute onion, garlic and zucchini in oil until tender. Add tomatoes and parsley; heat through.
  • Season to taste with salt and pepper (and crushed red pepper if you wish).
  • Toss rotini with vegetable mixture and served topped with cheese.

ZUCCHINI ROLLATINI



Zucchini Rollatini image

Provided by Valerie Bertinelli

Categories     side-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 9

2 large zucchini
Kosher salt
1 cup ricotta
1 tablespoon chopped fresh basil
1 teaspoon chopped fresh oregano
1 teaspoon finely grated lemon zest
1 1/4 cups shredded mozzarella
1 large egg
1 cup marinara sauce

Steps:

  • Preheat the oven to 400 degrees F.
  • Trim the ends off of the zucchini and slice lengthwise on a mandoline to about 1/8-inch thick. Reserve the 16 largest interior slices for this dish and save the rest for another use.
  • Fill a medium ovenproof skillet with lightly salted water and bring to a simmer over medium-high heat. Add half of the zucchini slices and cook until just pliable, about 45 seconds. Transfer to a paper towel-lined platter to dry. Repeat with the remaining zucchini slices.
  • Stir the ricotta, basil, oregano, lemon zest and 3/4 cup mozzarella together in a bowl with 1/4 teaspoon salt. Beat the egg well in another bowl, then add 1 tablespoon egg to the ricotta mixture and stir to incorporate. (Discard the remaining egg.)
  • Pour the water out from the skillet and add the marinara. Bring to a simmer, then remove from the heat.
  • While the sauce warms, lay the dry zucchini slices out on a work surface. Spoon a scant tablespoon of the ricotta filling on one end of a zucchini slice, then gently roll the zucchini up. Arrange in the skillet seam-side down. Repeat with the remaining zucchini slices and ricotta filling.
  • Sprinkle with the remaining 1/2 cup mozzarella and bake until the center is bubbling and the cheese is golden in spots, 20 to 30 minutes. Let stand 5 minutes before serving.

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