Zucchini Carrot And Parmesan Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED PARMESAN ZUCCHINI



Baked Parmesan Zucchini image

Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 9

4 zucchini, quartered lengthwise
1/2 cup freshly grated Parmesan
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon garlic powder
Kosher salt and freshly ground black pepper, to taste
2 tablespoons olive oil
2 tablespoon chopped fresh parsley leaves

Steps:

  • Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside. In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste. Place zucchini onto prepared baking sheet. Drizzle with olive oil and sprinkle with Parmesan mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown. Serve immediately, garnished with parsley, if desired.

ZUCCHINI CARROT AND PARMESAN SAUCE



Zucchini Carrot and Parmesan Sauce image

Make and share this Zucchini Carrot and Parmesan Sauce recipe from Food.com.

Provided by dicentra

Categories     Penne

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 6

1/4 cup olive oil
1 cup shredded carrot
1 cup shredded zucchini
1 garlic clove, crushed
2 tablespoons grated parmesan cheese
8 ounces cooked pasta (rotelle, fusilli)

Steps:

  • Heat the oil over low in a medium skillet.
  • Stir in the carrot, zucchini and garlic; stirring, 3 minutes.
  • Toss hot pasta with the sauce. Serve with the cheese.

Nutrition Facts : Calories 442.1, Fat 29.6, SaturatedFat 4.8, Cholesterol 4.4, Sodium 126.4, Carbohydrate 40.4, Fiber 7.9, Sugar 4.6, Protein 6.3

ZUCCHINI NOODLES IN GARLIC-PARMESAN CREAM SAUCE



Zucchini Noodles in Garlic-Parmesan Cream Sauce image

Elevate simple zucchini with a rich garlic and Parmesan cream sauce. Serve it as a side for chicken or pork with a tossed salad.

Provided by Bibi

Categories     Zucchini Recipes

Time 35m

Yield 6

Number Of Ingredients 11

2 ½ medium zucchini, spiralized (about 4 cups)
1 teaspoon salt
1 tablespoon unsalted butter
1 tablespoon all-purpose flour
2 cloves garlic, minced
½ cup heavy cream
½ cup milk
1 cup shredded Parmesan cheese
salt and freshly ground black pepper to taste
½ cup sliced cherry tomatoes
2 tablespoons chopped fresh parsley

Steps:

  • Toss zucchini noodles with salt in a large bowl. Spread out on a layer of paper towels to absorb excess moisture.
  • Melt butter in a large skillet over medium heat, then stir in flour. Add minced garlic and stir until garlic is fragrant and flour has thickened, about 1 minute.
  • Slowly pour in cream and milk, stirring constantly, until the mixture begins to boil and thicken, 3 to 5 minutes.
  • Turn heat to low, stir in grated Parmesan cheese, and keep stirring until cheese is melted.
  • Blot zucchini noodles with more paper towels to soak up excess moisture and add zoodles to the sauce. Season with salt and pepper to taste, and warm noodles in the sauce until desired tenderness, 2 to 3 minutes.
  • Toss with sliced cherry tomatoes before serving and garnish with parsley.

Nutrition Facts : Calories 174.9 calories, Carbohydrate 6.7 g, Cholesterol 45.6 mg, Fat 13.7 g, Fiber 1.1 g, Protein 7.5 g, SaturatedFat 8.4 g, Sodium 553.8 mg

More about "zucchini carrot and parmesan sauce recipes"

CARROTS AND ZUCCHINI WITH PARMESAN - CREATIONS BY KARA
Web Oct 21, 2008 olive oil carrots (We use baby carrots, but regular sliced carrots will also work.) zucchini (The small zucchini taste the best for …
From creationsbykara.com
4.7/5 (9)
Total Time 23 mins
Category Side Dishes
Calories 49 per serving
  • Heat the olive oil in a pan over medium heat. Add the zucchini and saute for about 3-5 minutes till crisp tender.
  • Stir in the carrots. Sprinkle salt, pepper, and dill over the vegetables; saute for a minute. Turn off the heat.
  • Sprinkle parmesan cheese over the vegetables. Cover with a lid and let sit a minute or two until the cheese melts. Serve immediately.
See details


PASTA WITH CREAMY ZUCCHINI SAUCE | RECIPETIN EATS

From recipetineats.com
4.9/5 (41)
Category Mains, Pasta
Cuisine Italian, Western
Published Aug 3, 2020
See details


ZUCCHINI PARMESAN (GLUTEN FREE RECIPE) | THE …
Web Jul 14, 2023 Preheat to 400°F. Brush a large sheet pan and a 9x13-inch baking dish with olive oil. Prep your ingredients. Get your homemade or …
From themediterraneandish.com
5/5 (22)
Calories 93 per serving
Category Dinner, Entree
See details


ZUCCHINI PARMIGIANA - ITALIAN RECIPES BY GIALLOZAFFERANO
Web Zucchini parmigiana - Italian recipes by GialloZafferano Main Courses Zucchini parmigiana 637 Calories per serving Vegetarian Difficulty: Easy Prep time: 20 min Cook time: 1 h 15 min Serving: 6 people Cost: Low …
From giallozafferano.com
See details


PARSLEY PESTO PASTA WITH ZUCCHINI AND CARROTS - EVERYDAY DELICIOUS
Web Aug 8, 2022 Ingredients Here’s what you need to make this dish: Pasta – I used spaghetti because it pairs wonderfully with carrot ribbons but every other pasta will work. Parsley …
From everyday-delicious.com
See details


GNOCCHI WITH CARROT AND ZUCCHINI RED SAUCE - THE FOOD CHARLATAN
Web Feb 29, 2012 Place in a saucepan, cover with water, and boil until tender (10-15 minutes). Drain and mash. Measure out one cup and place in a mixing bowl. Allow to cool for a few …
From thefoodcharlatan.com
See details


CARROT CHIPS WITH ZUCCHINI AND PARMESAN | TASTEMADE
Web Sep 28, 2023 Carrot Chips With Zucchini And Parmesan. Because crispy, cheesy veggies are the best kind of veggies. Updated: 9/28/2023. Print. Save. Share. Prep Time: …
From tastemade.com
See details


ZUCCHINI CARROT FRITTERS - HOME COOKING ADVENTURE
Web Sep 16, 2023 Heat up a nonstick skillet over medium heat. Pour in a generous amount of olive oil, enough to coat the bottom of the pan. Using a spoon, carefully drop portions of …
From homecookingadventure.com
See details


ZUCCHINI PARMESAN - THE COZY COOK
Web Jun 23, 2021 Fry in preheated 350° oil until golden brown on each side. Transfer to a cooling rack. *Note: The recipe card at the bottom of this post has instructions for baking or air frying the zucchini if preferred. Spoon …
From thecozycook.com
See details


ZUCCHINI PARMESAN WITH RED PEPPER-TOMATO SAUCE
Web Aug 5, 2016 Preheat the oven to 450ºF. Arrange the zucchini in single layers on two Silat- or parchment-lined rimmed sheet pans. Season with salt and pepper on each side, drizzle each pan with 1 tablespoon olive oil, …
From alexandracooks.com
See details


EASY ZUCCHINI PARMESAN - SIMPLY DELICIOUS
Web Jul 20, 2019 Season with a pinch of sugar and salt. To assemble layer the cooked zucchini with the tomato sauce and grated or shredded cheese. Finish with a generous layer of mozzarella cheese. Cover with foil then …
From simply-delicious-food.com
See details


ZUCCHINI AND CARROT PASTA RECIPE - ARCHANA'S KITCHEN
Web May 14, 2016 Now add sugar and mix it. Your Tomato sauce is ready. Keep it aside. Heat 1 tablespoon oil in another pan. Add zucchini, carrot, salt, green chilies and mix well. Add boiled pasta, mix well and sauté it …
From archanaskitchen.com
See details


CARROT AND ZUCCHINI NOODLES IN ALFREDO SAUCE | DIETHOOD
Web Aug 3, 2016 Heat olive oil in a nonstick skillet over medium-high heat. Add the spiralized zucchini and carrots and cook, tossing often, until slightly softened but still crunchy, about 5 to 7 minutes. Add tomatoes and cook …
From diethood.com
See details


BAKED ZUCCHINI PARMESAN RECIPE (WITH MARINARA AND CHEESE)
Web Jun 4, 2023 Place the foil oil-side down on the baking dish and tightly cover. Bake until the zucchini is tender when poked with a paring knife or cake tester, 40 to 45 minutes. …
From thekitchn.com
See details


ZUCCHINI PARMESAN - WYSE GUIDE
Web Aug 24, 2023 Drizzle with olive oil and use a brush to spread out the oil across each slice of zucchini. Sprinkle on the salt, black pepper, and red pepper flakes. Place in the preheated 425°F oven to roast for 20 to 25 …
From wyseguide.com
See details


CARROT AND ZUCCHINI PASTA WITH AVOCADO CUCUMBER …
Web Dec 30, 2017 44 Comments Updated Jun 22, 2022 This post may contain affiliate links. See my disclosure policy. Jump to Recipe Carrot and zucchini pasta is mixed with a creamy, avocado cucumber sauce for a …
From downshiftology.com
See details


CRISPY PARMESAN RANCH SMASHED CARROTS - ALLRECIPES
Web 4 days ago Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment. Place carrots in a microwave-safe bowl. Add water; cover with …
From allrecipes.com
See details


GARLIC ROASTED CARROTS AND ZUCCHINI - FORK IN THE ROAD
Web Oct 22, 2020 1️⃣ Step One: Preheat oven and prep vegetables First, preheat the oven to 400° F (200° C). While the oven is heating, wash the zucchini and carrots, remove stems, and slice. Slice carrots and …
From forkintheroad.co
See details


ZUCCHINI CARROT FRITTERS | RENEE'S KITCHEN ADVENTURES
Web Jul 21, 2022 Combine shredded zucchini and carrot in a bowl and sprinkle with a pinch of salt. Stir to combine. Allow to sit for 5 to 10 minutes, then with your hands, squeeze out as much liquid as you can over the …
From reneeskitchenadventures.com
See details


25+ BEST ZUCCHINI RECIPES FOR BUSY WEEKNIGHTS! - THE …
Web Jun 16, 2022 Mix together the grated Parmesan, thyme, and spices in a medium bowl. Prepare a large baking sheet that's topped with a wire baking rack. Lightly brush the wire baking rack with extra virgin olive oil (or use …
From themediterraneandish.com
See details


THE SAUCE AND CHEESE TIP FOR CHICKEN PARMESAN WITH A PERFECTLY …
Web 3 days ago Meanwhile, spread your tomato sauce on a separate shallow-edged baking tray with a low lip and cover it with creamy mozzarella and more salty parmesan. Pop …
From tastingtable.com
See details


SPAGHETTI WITH CREAMY ZUCCHINI SAUCE - THE TOASTY …
Web Oct 22, 2020 You're gonna love it! You're basically making a rich, creamy alfredo sauce that's been tossed with shredded zucchini, carrots, and spaghetti. Have a big zucchini harvest from your backyard garden? This …
From thetoastykitchen.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #for-1-or-2     #low-protein     #main-dish     #side-dishes     #pasta     #vegetables     #easy     #european     #vegetarian     #italian     #dietary     #low-sodium     #low-cholesterol     #inexpensive     #healthy-2     #low-in-something     #pasta-rice-and-grains     #penne     #carrots     #number-of-servings     #3-steps-or-less

Related Search