Yummie Wholesome Waffles Oamc Recipes

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WHOLESOME WHOLE-GRAIN WAFFLES



Wholesome Whole-Grain Waffles image

I created this recipe by tweaking one I already had. I added flax seed, substituted whole-wheat flour for some all-purpose, applesauce for some oil and fat-free milk for whole. My family loved the changes, and now it's a favorite. -Judy Parker, Moore, Oklahoma

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 12 waffles.

Number Of Ingredients 10

1 cup all-purpose flour
1 cup whole wheat flour
3 tablespoons ground flaxseed
3 teaspoons baking powder
1/2 teaspoon salt
2 eggs, separated
2 cups fat-free milk
3 tablespoons canola oil
3 tablespoons unsweetened applesauce
Mixed fresh berries and confectioners' sugar, optional

Steps:

  • In a large bowl, combine the flours, flax, baking powder and salt. Combine the egg yolks, milk, oil and applesauce; stir into dry ingredients until just moistened., In a small bowl, beat egg whites until stiff peaks form; fold into batter., Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with berries and confectioners' sugar if desired., To freeze, arrange waffles in a single layer on sheet pans. Freeze overnight or until frozen. Transfer to a resealable plastic freezer bag. Waffles may be frozen for up to 2 months., To use frozen waffles: Reheat waffles in a toaster. Serve with berries and confectioners' sugar if desired.

Nutrition Facts : Calories 278 calories, Fat 11g fat (1g saturated fat), Cholesterol 70mg cholesterol, Sodium 456mg sodium, Carbohydrate 37g carbohydrate (5g sugars, Fiber 4g fiber), Protein 11g protein. Diabetic Exchanges

EASY YUMMY WAFFLES



Easy Yummy Waffles image

Pillsbury discontinued their frozen waffles, and none of the others on the market have that nice vanilla flavor. So, I came up with my own, very easy version! The added sugar and vanilla make these yummy. They smell like waffle cones when they cook!

Provided by Loridori4

Categories     Breakfast

Time 10m

Yield 8 Waffles, 4 serving(s)

Number Of Ingredients 5

2 cups pioneer buttermilk baking mix
1 1/2 cups milk
2 large eggs
1/4 cup sugar
2 teaspoons vanilla

Steps:

  • Beat eggs and vanilla with milk in small bowl.
  • Mix sugar with baking mix in large mixing bowl.
  • Add milk/egg to dry ingredients. Stir till mixed well.
  • Ladle about 1/3 cups of batter into each well of the pre heated waffle iron. Enough to cover the grids. Close waffle iron and cook for about 5 minutes, or until golden brown.

Nutrition Facts : Calories 406.5, Fat 15.1, SaturatedFat 5.2, Cholesterol 119.8, Sodium 845.6, Carbohydrate 55.2, Fiber 1.3, Sugar 19.9, Protein 10.9

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