Yuca French Fries Recipes

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HOW TO MAKE YUCA FRIES



How to Make Yuca Fries image

Learn How to Make Yuca Fries and give potatoes a break! These yuca fries are crispy on the outside and creamy and irresistible soft on the inside. Easy to make and perfect to share at a barbecue or party.

Provided by Oriana Romero

Categories     Side Dish

Time 55m

Number Of Ingredients 5

3 lb (1.3 kg) fresh yuca ((cassava))
Salt to taste ((see notes) )
2 - 3 cups light tasting oil ((such as vegetable, canola or avocado))
Avocado Sauce (Guasacaca) to serve ((optional))
Cilantro Mojo to serve ((optional))

Steps:

  • Cut off both ends of the yuca root. Then cut them into 3 to 4-inch rounds, depending on the length of the yuca.
  • Make a shallow cut lengthwise into the skin of the yuca. Work your thumbs under one side of the cut. Once you're underneath the peel, you can work your thumbs down the length of the root, peeling the skin off.
  • Stovetop: Bring to boil a pot with plenty of water and salt. Add the rounds to the boiling water. Cook for about 20 to 30 minutes, or until fork-tender. Drain and let it cool.
  • Instant Pot (pressure cooker): Place the yuca in the Instant Pot. Add water (enough to cover the yuca) and salt. Secure lid on the pot. Close the pressure-release valve. Select "Manual". Cook on high pressure for 10 minutes. When the time is complete, use the quick release to depressurize. Drain and let it cool.
  • Cut yuca pieces in half and remove the inner root. Then cut into fingers.
  • Heat the oil in a large skillet or cast iron with oil up to ½ inch over medium-high heat until hot but not smoking. Fry the yuca fries in batches, turning once, until golden brown. Remove with a slotted spoon. Drain over paper towels.

Nutrition Facts : Calories 362 kcal, Carbohydrate 86 g, Protein 3 g, Sodium 31 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

SOUTH AMERICAN YUCA FRIES (YUCA FRITA)



South American Yuca Fries (Yuca Frita) image

Try a South American recipe for fried yuca wedges (yuca frita), a popular way to cook the cassava root which has a starchy, fibrous texture.

Provided by Marian Blazes

Categories     Appetizer     Side Dish

Time 50m

Yield 6

Number Of Ingredients 4

2 pounds yuca root (fresh or frozen)
2 cups vegetable oil (for frying)
Dash of kosher salt
Optional: Aji chile pepper sauce or huancaína sauce (for dipping)

Steps:

  • Gather the ingredients.
  • If using fresh yuca, peel the yuca using a knife.
  • Cut the yuca into large pieces.
  • Remove the fibrous inner core of the root.
  • Bring a large pot of salted water to a boil and cook yuca until it starts to turn translucent and can be pierced easily with a fork, about 20 to 30 minutes.
  • Drain thoroughly.
  • Check yuca for any remaining fibrous pieces and remove them.
  • Cut the yuca root into thick rectangular wedges.
  • Heat 2-inches of vegetable oil in a heavy frying pan over medium-high heat.
  • Once the oil is hot (ideally 350 F), fry the yuca in batches, turning occasionally, until golden brown.
  • Carefully remove yuca from pan with a slotted spoon or wire skimmer and place onto a plate lined with paper towels.
  • Sprinkle the yuca fries with kosher salt. Serve hot with aji chile pepper sauce or huancaina sauce for dipping and enjoy.

Nutrition Facts : Calories 457 kcal, Carbohydrate 58 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 2 g, Sodium 47 mg, Sugar 3 g, Fat 25 g, ServingSize 4 to 6 Servings, UnsaturatedFat 0 g

YUCA FRENCH FRIES



Yuca French Fries image

Categories     Vegetable     Side     Fry     Low/No Sugar     Fall     Yuca

Yield Makes 4 to 6 servings

Number Of Ingredients 4

2 pounds yuca, peeled and cut into planks 3 inches long and about 1/3-inch thick
Kosher salt and freshly toasted and ground black pepper, to taste
Canola or peanut oil for deep frying (enough to submerge fries)
1 recipe Sour Orange Mojo

Steps:

  • Place the sliced yuca in a large pot and cover with water. Bring the water to a boil and then lower the heat and simmer for 15 to 30 minutes - the time can vary a great deal, because yuca can vary greatly in its woodiness. You want the yuca to still be a little firm - just tender enough to pierce it with a fork. Drain the yuca and place it on a cutting board to cool for a few minutes. When the yuca is cool enough to handle, cut it into 1/2-to-3/4-inch planks. (If there are any woody cores to the tubers, discard them.)
  • Heat the oil in a large skillet or French fryer to 360°F, and fry the yuca. Remove to paper towels to drain. Season with salt and pepper, and drizzle with Sour Orange Mojo .

CRISPY YUCA FRIES



Crispy Yuca Fries image

Thanks to their superior fiber content and lower glycemic index, these crispy yuca fries are often presented as a healthier alternative to fried potatoes, but you might find the roles reversed. They really are that good and do a great job of bridging the gap between regular fried potatoes and sweet potato fries. Serve with ketchup or any kind of aioli.

Provided by Chef John

Categories     Side Dish     Vegetables

Time 25m

Yield 4

Number Of Ingredients 2

1 yuca (cassava) root
olive oil for frying

Steps:

  • Peel most of the yuca, trimming off the tough end. Cut yuca in thirds. Stand each section on its end and carefully cut lengthwise into quarters.
  • Place yuca in a saucepan of cold water. Bring to a boil over high heat; reduce heat to medium and simmer until just barely tender, 5 to 6 minutes. Drain yuca on a paper towel-lined plate. Let cool to room temperature.
  • Heat olive oil in a skillet over medium-high heat. Add yuca and fry until golden brown and crispy, 2 to 3 minutes per side. Transfer to a paper towel-lined plate and let rest for a few minutes before serving.

Nutrition Facts : Calories 222.9 calories, Carbohydrate 38.8 g, Fat 7 g, Fiber 1.8 g, Protein 1.4 g, SaturatedFat 1 g, Sodium 14.4 mg, Sugar 1.7 g

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