TURKEY WONTON CUPS
Convenient wonton wrappers make these cute hors d'oeuvres as fun to make as they are to eat. I sampled them at a party and couldn't believe how tasty they were. They disappeared quickly, and no one ever suspected that the crunchy cups were low in carbs. -Barbara Rafferty of Portsmouth, Rhode Island
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 4 dozen.
Number Of Ingredients 6
Steps:
- Press wonton wrappers into miniature muffin cups coated with cooking spray. (Keep wrappers covered with a damp paper towel until ready to bake.) Bake at 375° for 5 minutes or until lightly browned. Cool for 2 minutes before removing from pans to wire racks., In a large nonstick skillet coated with cooking spray, cook the turkey over medium heat until no longer pink; drain. In a large bowl, combine the turkey, cheese, ranch dressing, onions and olives. Spoon by rounded tablespoonfuls into wonton cups., Place on an ungreased baking sheet. Bake at 375° for 5-6 minutes or until heated through. Serve warm.
Nutrition Facts : Calories 154 calories, Fat 7g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 366mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges
STEAMED TURKEY DUMPLINGS
This is a great "lite" appetizer that tastes wonderful, but will not make you feel like you've eaten a meal. They are easy to make and a joy to serve--try them at your next party! Wonton wrappers are sold in the produce section. If wrappers are square, fold them into triangles. Or, cut them into three-inch rounds with a metal cookie cutter.
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 20 appetizers (1/3 cup sauce).
Number Of Ingredients 13
Steps:
- In a large bowl, combine the onions, cornstarch, ginger, soy sauce and oil. Crumble turkey over mixture and mix well., Place 1 tablespoon turkey mixture in the center of a wonton wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Moisten edges with water. Fold one corner diagonally over filling and press edges to seal., Line a steamer basket with three lettuce leaves. Arrange a third of the dumplings 1 in. apart over lettuce; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 10-12 minutes or until a thermometer reads 165°. Discard lettuce. Repeat twice. , Combine sauce ingredients; serve with dumplings.
Nutrition Facts : Calories 52 calories, Fat 2g fat (0 saturated fat), Cholesterol 10mg cholesterol, Sodium 208mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
WON TON WRAPPER APPETIZERS
Cheesy sausage-based filling in little cups made from baked won ton wrappers. The baked cups and filling may be prepared a day or two in advance (store covered in the refrigerator) and assembled shortly before serving.
Provided by KIM NIEDERREITHER
Categories Appetizers and Snacks Cheese
Time 35m
Yield 60
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a miniature muffin pan with cooking spray.
- Insert wonton wrappers into the muffin pan so as to form small cups. Bake 5 minutes in the preheated oven. Allow the baked wrappers to cool. Remove from the pan.
- In a medium bowl, mix the sausage, Monterey Jack, Cheddar, black olives and Ranch-style dressing. Fill the baked wonton wrapper cups with the mixture.
- Bake the filled wonton wrappers 10 to 15 minutes, until the sausage mixture is bubbly and slightly brown. Watch closely so the wonton wrappers do not burn.
Nutrition Facts : Calories 90.7 calories, Carbohydrate 4.7 g, Cholesterol 11 mg, Fat 6.7 g, Fiber 0.2 g, Protein 2.7 g, SaturatedFat 2.3 g, Sodium 166.2 mg, Sugar 0.2 g
TURKEY FILLED WONTON CUPS
Great for your Super Bowl Party! Plus you can even make the wasabi mayo the night before (you can even purchase wasabi mayo in the condiment section these days) and make the wonton bowls in the morning. It's almost too easy! Use as many wonton wrappers as needed to use up the turkey filling.
Provided by dojemi
Categories Healthy
Time 25m
Yield 1 batch
Number Of Ingredients 9
Steps:
- Make your wasabi mayo first. You can also make this the night before.
- Be mindful, as it sits it gets stronger.
- Preheat your oven to 350 degrees.
- Spray a mini muffin tin with cooking spray.
- Place one wonton wrapper into each hole. Making sure it is pressed down to the bottom.
- Bake at 350 degrees for 10-12 mins or until golden.
- In a large bowl, combine turkey, onion, garlic & ginger.
- Season with pepper, to taste.
- Add the soy sauce.
- Mix together well (careful not to over mix or meat will be tough).
- You want the mixture to be a nice light brown color.
- Place a medium saute pan over medium heat.
- When your pan is hot, add the turkey mixture & cook until done (it should take just a few mins).
- To assemble:
- Place a small spoonful of the turkey mixture into each cooked wonton wrapper.
- Garnish with a small dollop of the wasabi mayo & a sprig of thinly sliced green onion (optional).
Nutrition Facts : Calories 2022.2, Fat 44.4, SaturatedFat 11.4, Cholesterol 399.5, Sodium 4082.3, Carbohydrate 267.3, Fiber 8.6, Sugar 0.6, Protein 125.8
TURKEY WONTONS
This recipe makes a lot of turkey wontons, or dumplings. So, I make a batch and freeze at least half of them. Some I boil in chicken stock with some julienned carrots and shredded bok choy. Others I steam and dip in soy sauce. My family loves them!
Provided by Yvonne Ludwig Flath
Categories Dumplings
Time 2h
Yield 10
Number Of Ingredients 9
Steps:
- Cut scallions in half; slice green tops and set aside. Add white and light green parts of scallions to the bowl of a food processor with water chestnuts; pulse until finely chopped. Empty mixture into a large mixing bowl.
- Place cooked shrimp into the food processor and pulse until cut into tiny pieces. Add cut shrimp, ground turkey, pressed garlic, flour, soy sauce, and ginger to the large mixing bowl with the scallion mixture. Blend all ingredients thoroughly using your hands.
- Place about 1 teaspoon of the meat mixture onto a wonton wrapper. Wet your finger in a small dish of water and moisten the outer edges of the wrapper. Fold and pinch the edges so that the meat will not come out when cooking. Repeat to make remaining dumplings.
- Bring a pot of water to a boil; add dumplings, working in batches, and cook until they float to the top and turkey is no longer pink, 5 to 10 minutes. Remove with a slotted spoon and serve.
Nutrition Facts : Calories 371 calories, Carbohydrate 56.7 g, Cholesterol 85.9 mg, Fat 5.1 g, Fiber 2.4 g, Protein 23.2 g, SaturatedFat 1.2 g, Sodium 682.3 mg, Sugar 0.8 g
CRAB RANGOON WONTON CUPS
Easier and less messy than the traditional kind, also lower in fat. This recipe only makes 12 appetizers, but can be doubled easily. This is an Inn recipe I found on the web.
Provided by Cookiegirlandi
Categories Crab
Time 30m
Yield 12 wonton cups
Number Of Ingredients 9
Steps:
- Heat oven to 350 degrees.
- Lightly spray 12 small muffin cups.
- Melt 1 tablespoon of butter and lightly brush each wonton pastry before pushing into muffin cups.
- Saute green onions.
- Melt cheeses and mayonnaise in pan.
- Add seasonings and lemon juice.
- Add filling (could be crab, shrimp, mushrooms) to heat only.
- Scoop into wonton cups.
- Bake 12-15 minutes until wontons are golden brown.
SAUSAGE WONTON CUPS
Here's a tasty hot appetizer for all those parties that feature fun finger foods. I've made this recipe several times, and these bites always disappear so fast. It's really easy. -Shirley Van Allen, High Point, North Carolina
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 2 dozen.
Number Of Ingredients 6
Steps:
- In a large skillet, cook sausage over medium heat until no longer pink; drain. Stir in the tomato sauce, garlic powder and basil. Bring to a boil. Reduce heat; simmer, uncovered, until thickened, 8-10 minutes., Meanwhile, press wonton wrappers into miniature muffin cups coated with cooking spray. Bake at 350° until lightly browned, 8-9 minutes. , Spoon sausage mixture into cups. Sprinkle with cheese. Bake until cheese is melted, 5-7 minutes longer. Serve warm. Freeze option: Cool appetizers; freeze them in freezer containers, separating layers with waxed paper. To use, reheat wonton cups in coated muffin pans in a preheated 350° oven until crisp and heated through.
Nutrition Facts : Calories 68 calories, Fat 3g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 270mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges
SHRIMP WONTON CUPS
Make and share this SHRIMP WONTON CUPS recipe from Food.com.
Provided by Food.com
Categories Christmas
Time 40m
Yield 24 wonton cups
Number Of Ingredients 10
Steps:
- Set oven to 350 degrees F.
- Lightly spray mini-muffin pan with non-stick cooking spray.
- With a pastry brush, brush one side of each wonton wrapper with melted butter.
- Press wonton buttered side up into muffin cup; bake 8 minutes, or until edges turn a light golden brown.
- Remove the pan from oven.
- Meanwhile, reserve 24 shrimp.
- Finely chop remaining shrimp.
- Combine the cream cheese, garlic, Worcestershire sauce in a bowl; blend well.
- Stir in chopped shrimp, green onions, carrot and Mozzarella cheese.
- Using a small scoop, fill each wonton cup with a rounded scoop of cream cheese mixture; top with reserved shrimp.
- Bake for 5 minutes, or until wontons are golden brown, and the filling is bubbly around the edges.
Nutrition Facts : Calories 71.2, Fat 3.4, SaturatedFat 1.9, Cholesterol 25.9, Sodium 166, Carbohydrate 6.2, Fiber 0.3, Sugar 0.4, Protein 3.9
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