Yogurt Mashed Potatoes Recipes

HERBED YOGURT MASHED POTATOES

Herbed Yogurt Mashed Potatoes image

Make your mashed spuds creamy by adding yogurt to the mix, then stir in chives, dill and parsley.

Provided by Food Network Kitchen

Time 1h15m

Yield 6

Number Of Ingredients 7

Ingredients

2 pounds Idaho or Yukon gold potatoes
Kosher salt and freshly ground black pepper
1 1/2 cups plain yogurt
1 stick (8 tablespoons) unsalted butter
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh parsley

Steps:

Put the potatoes in a medium pot, cover with cold water and add 2 tablespoons salt. Bring to a low simmer and cook the potatoes, uncovered, until tender, about 45 minutes. Drain.
Peel the potatoes and return them to the pot (for smoother potatoes, pass them through a ricer or food mill after peeling). Mash the potatoes with the yogurt and butter using a fork or potato masher. Stir in most of the chives, dill, parsley, 2 teaspoons salt and a few grinds of pepper. Transfer to a serving dish and sprinkle with the reserved herbs.

LOW FAT YOGURT MASHED POTATOES

Low Fat Yogurt Mashed Potatoes image

This is one I came up with as a variation of mashed potatoes with sour cream. By substituting fat free or low fat plain yogurt you can reduce the fat in this favourite without compromising on flavour.

Provided by ladyinred

Categories Potato

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

4 large potatoes
1/4 cup low-fat plain yogurt or 1/4 cup plain fat-free yogurt
1/4 onion, finely minced
salt & freshly ground black pepper
1 teaspoon dried parsley or 2 tablespoons fresh parsley, finely chopped

Steps:

Boil the potatoes in water till tender. Mince the onions finely.
Peel them when hot.
Mash the potatoes with a ricer/fork.
Let them cool a bit.
Add the salt and pepper, onions, then add the yogurt and the parsley.

SMASHED POTATOES WITH GREEK YOGURT AND SCALLIONS

Smashed Potatoes with Greek Yogurt and Scallions image

Tangy Greek yogurt upgrades these otherwise simple mashed potatoes. Not only does it add protein and calcium, but it's also a probiotic, which is important for gut health.

Provided by Food Network Kitchen

Categories side-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 8

Ingredients

2 pounds small, thin-skinned all-purpose potatoes (15 to 20), scrubbed
1 bay leaf
2 tablespoons extra-virgin olive oil
1 bunch scallions (about 6), thinly sliced
2 cloves garlic, grated (about 1/2 teaspoon)
Kosher salt
1 cup full-fat Greek yogurt
Freshly ground black pepper

Steps:

Put the potatoes and bay leaf into a medium saucepan, cover with cold water and bring to a simmer. Cook over medium-high heat until fork-tender, 35 to 40 minutes, adjusting the heat as needed to maintain a simmerthe water should not boil. Reserve 1 cup of the potato water; drain the potatoes well, and return them to the saucepan.
Meanwhile, heat the oil in a small skillet over medium heat. Reserve 2 tablespoons of the scallions; add the remaining scallions, garlic and 1/4 teaspoon salt to the skillet, and cook, stirring occasionally, until the scallions are tender, about 5 minutes. Turn off the heat, and whisk in 3/4 cup of the yogurt.
Add the yogurt mixture, 1/2 cup of the reserved potato water, 1 1/4 teaspoons salt and 1/4 teaspoon pepper to the hot potatoes. Mash with a potato masher until mostly smooth (a few chunks are fine). Stir in additional potato water if you want creamier potatoes. Transfer to a serving dish, dollop the remaining Greek yogurt on top and garnish with the reserved scallions.

Nutrition Facts : Calories 220 calorie, Fat 9 grams, SaturatedFat 3.5 grams, Cholesterol 5 milligrams, Sodium 500 milligrams, Carbohydrate 30 grams, Fiber 2 grams, Protein 6 grams, Sugar 2 grams

YOGURT MASHED POTATOES

Yogurt Mashed Potatoes image

Provided by Kate Zentall

Categories Microwave Potato Side Vegetarian Quick & Easy Yogurt Wheat/Gluten-Free Curry Bon Appétit Venice California Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Serves 4

Number Of Ingredients 7

Ingredients

1 1/4 cups plain yogurt
4 green onions, sliced
1/2 to 1 teaspoon curry powder
2 pounds red potatoes, peeled, cut into eighths
1/4 cup milk
Salt and Pepper
Chopped fresh parsley

Steps:

Combine yogurt, green onions and curry powder in bowl. Place potatoes in microwave-safe dish. Add milk. Cover tightly and cook on High until potatoes are tender but not mushy, about 12 minutes. Remove from microwave. Add yogurt mixture to potatoes and mash roughly. Season with salt and pepper. Garnish with parsley.

More about "yogurt mashed potatoes recipes"

HEALTHIER GREEK YOGURT MASHED POTATOES | GOOD LIFE EATS

Web Oct 21, 2019 These healthier mashed potatoes are as easy to make as the classic recipe! Bring a pot of water to a boil. Salt the water with 1 …
From goodlifeeats.com
Cuisine American
Total Time 35 mins
Category Side Dish
Calories 164 per serving

Meanwhile, scrub and wash the potatoes and cut them into similar-sized chunks. Mine were about 1/2" x 1".
Place the potatoes in the water and boil the potatoes until tender, about 15 - 20 minutes. The amount of time will depend on how big your potato pieces are.
When the potatoes are ready, drain the water, and add the Greek yogurt, 1/2 cup milk, 1/2 teaspoon salt, and green onions to the pot. Using a potato masher or an electric mixer, mash the potatoes to the desired consistency.

See details

GREEK YOGURT MASHED POTATOES - HEY NUTRITION LADY

Web Keyword greek yogurt mashed potatoes, healthy mashed potatoes Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings …
From heynutritionlady.com
Estimated Reading Time 7 mins

Place the diced potatoes in a pot with the broth. Bring to a boil, then cover, reduce to a simmer, and steam for about 15 minutes, or until potatoes are fork tender.
Add the butter, Greek yogurt, and chives. If the potatoes seem dry, you can add the reserved vegetable broth a couple of tablespoons at a time.

See details

GREEK YOGURT MASHED POTATOES - NUTRITION TO FIT

Web Nov 12, 2018 Place potatoes in a large pot and cover with water. Bring to a boil over medium-high heat. Once boiling, boil 15-20 minutes until …
From nutritiontofit.com
4.9/5 (32)
Total Time 40 mins
Servings 8
Calories 106 per serving

See details

GARLIC MASHED POTATOES WITH CHIVES AND GREEK YOGURT …

Web Jun 2, 2017 2 pounds russet potatoes, peeled and cut into 1/2 inch pieces. 1 teaspoon kosher or sea salt, divided. 5 medium cloves garlic, minced. 2 tablespoon unsalted butter
From foodandwine.com

See details

MUST-TRY MASHED POTATO RECIPES - FOOD COM

Web Aug 5, 2021 This is our go-to recipe for classic mashed potatoes, made with plenty of butter and cream. To make them fluffy and flavorful, be sure to simmer them slowly and …
From foodnetwork.com
Author By

See details

CROCKPOT MASHED POTATOES – WELLPLATED.COM

Web Jan 24, 2023 If you like your mashed potatoes ultra thick, you may not need any. The Directions Peel and cut the potatoes. Place them in a slow cooker. Add half of the …
From wellplated.com

See details

HORSERADISH & GREEK YOGURT MASHED POTATOES RECIPE FROM H-E-B

Web 1. In a large pot add potatoes and cover with cold water. ** (Water should be above potatoes by at least 2 inches). Bring to a simmer, and cook until they are fork tender, …
From heb.com

See details

YOGURT CRANBERRY MASHED POTATOES RECIPE - SIMPLE CHINESE FOOD

Web Crush the potatoes with a rolling pin 3. Add cranberries, yogurt, a small amount of salt and salad dressing, stir well and add a little bit
From simplechinesefood.com

See details

GREEK YOGURT MASHED POTATOES RECIPE - DELISH.COM

Web Jan 20, 2016 Greek Yogurt Mashed Potatoes. By Candace Braun Davison Published: Jan 20, 2016. No Reviews. Be the first to review! Jump to recipe ...
From spifrorse.tibet.org

See details

BEST HEALTHY MASHED POTATOES - FIT FOODIE FINDS

Web Nov 11, 2021 These mashed potatoes are made with Greek yogurt, a little bit of butter, and tons of fresh herbs! Prep: 20 minutes Cook: 25 minutes Total: 45 minutes 39 Protein …
From fitfoodiefinds.com

See details

POTATO RECIPES IN THE GREEK KITCHEN: HOW TO USE POTATOES IN GREEK ...

Web Jan 23, 2023 Mashed Potatoes. No, mashed potato recipes shouldn’t just hit your table at Thanksgiving. It’s the ultimate comfort food, and it’s one that pops up often in the …
From dianekochilas.com

See details

RECIPES | MASHED POTATOES | CHOBANI®

Web 1. Cook Idaho® Potatoes in a pot of salted, boiling water until tender, about 15-20 minutes. Drain and return the potatoes to the pot and. mash with a potato masher. 2. In a small …
From chobani.com

See details

GREEK YOGURT MASHED POTATOES (WITH LEMON & FETA)

Web Place garlic and potatoes in large pot and add just enough water to cover. Bring to a boil over high heat and cook 15 to 20 minutes, or until potatoes are tender. When potatoes …
From foxeslovelemons.com

See details

GREEK YOGURT MASHED POTATOES - JULIA'S ALBUM

Web Nov 27, 2014 Using a potato masher, mash them slightly. Then, melt 3 or 4 tablespoons of butter and add to the potatoes, continuing to mash. Add ¼ cup of hot water from boiling …
From juliasalbum.com

See details

GREEK YOGURT MASHED POTATOES - OHSNAPMACROS

Web Nov 8, 2022 How to make mashed potatoes: Boil the potatoes Peel the potatoes and rinse. Chop into 2 inch chunks. Place in a large pot of water covering the potatoes …
From ohsnapmacros.com

See details

GREEK YOGURT MASHED POTATOES RECIPE - DELISH.COM

Web Jan 20, 2016 Peel potatoes and cut into small, even-sized cubes (about 1" each). Place them in a large saucepan and cover with water. Sprinkle with salt and bring to a boil. As …
From delish.com

See details

15 CHEESY BAKED POTATO RECIPE - SELECTED RECIPES

Web Mash the potato lightly with a fork. Add the butter, sour cream, and 1/3 cup of the cheese, and salt and pepper to taste. Refill the shells with the potato mixture mounding it slightly. …
From selectedrecipe.com

See details

CHEDDAR GREEK YOGURT MASHED POTATOES - LIFE AS A STRAWBERRY

Web Oct 15, 2013 Boil potatoes in a pot of salted water for 25-30 minutes, until they are easily pierced with a fork. Drain potatoes and return them to the hot pot. Add milk, 1 cup of …
From lifeasastrawberry.com

See details

MASHED SWEET POTATOES WITH GREEK YOGURT RECIPE

Web Nov 21, 2019 1/2 cup Greek yogurt Directions Place the sweet potatoes in a large pot and fill with cold water to cover the potatoes. Bring the water to a boil over high heat, …
From foodandwine.com

See details

OUR HOMEMADE MASHED POTOATOES RECIPE WITH YOGURT I OIKOS

Web In a saucepan of salted water, cook the potatoes and garlic until tender, approximately 15-20 minutes. Drain. With a potato masher, crush the potatoes and garlic with the olive …
From oikos.ca

See details