PEACH-OAT BREAKFAST ICE POPS
These peach pops taste just like a frozen smoothie - only better, thanks to nutty-tasting oats. At only 80 calories per pop, they're the perfect addition to your regular breakfast routine.
Provided by Food Network Kitchen
Time 8h5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine the peach, almond milk, lemon juice, honey, oats, preserves and a pinch of salt in a blender and puree until smooth.
- Divide the mixture evenly among four 3- to 4-ounce ice pop molds. Freeze until solid, at least 8 hours and preferably overnight. Let sit at room temperature for a few minutes before unmolding.
- The pops will keep in the freezer for up to 2 weeks.
Nutrition Facts : Calories 80 calorie, Fat 0.5 grams, Sodium 85 milligrams, Carbohydrate 18 grams, Fiber 1 grams, Protein 1 grams, Sugar 15 grams
OVERNIGHT OAT ICE POPS
This is always a good summer treat for the kids, and adults will love it to. I first thought of this when I was setting up a BBQ party we had one summer. Me and a few friends all had kids the same age and were all pretty young back then, so we hadn't experimented with kid-friendly foods all that much. We wanted a refreshing treat on the healthier side, and this recipe was born.
Provided by Amanda Cat
Categories Orange Desserts
Time 7h45m
Yield 4
Number Of Ingredients 5
Steps:
- Pour 1/2 cup fruit juice into each ice pop mold and freeze until mostly set, enough so that the next layer can easily be poured on top, at least 2 hours.
- Combine vanilla ice cream and oats in a bowl and pour on top of the frozen layer of fruit juice. Push in fruit pieces. Add popsicle sticks to mold and freeze until solid, about 5 hours.
Nutrition Facts : Calories 173.9 calories, Carbohydrate 31 g, Cholesterol 14.5 mg, Fat 4.6 g, Fiber 1.9 g, Protein 3.5 g, SaturatedFat 2.4 g, Sodium 28.7 mg, Sugar 20.6 g
STRAWBERRY OVERNIGHT OATS
These strawberry overnight oats will be ready and waiting for you in the morning. This PB&J-inspired breakfast is both gluten-free and dairy-free. Use more or less sugar depending on the sweetness of your strawberries. -Jolene Martinelli, Fremont, New Hampshire
Provided by Taste of Home
Categories Breakfast
Time 1h15m
Yield 1 serving.
Number Of Ingredients 6
Steps:
- In a small bowl, combine strawberries and sugar. Let stand 1 hour; mash if desired. In a pint jar, layer 1/4 cup oats, 1 tablespoon powdered peanut butter, 1/2 teaspoon chia seeds and 1/3 cup strawberry mixture. Repeat layers twice. Pour almond milk over top; seal and refrigerate overnight.
Nutrition Facts : Calories 352 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 183mg sodium, Carbohydrate 60g carbohydrate (12g sugars, Fiber 12g fiber), Protein 10g protein.
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